Why is the tongue coating always thick and greasy?

This is a manifestation of physical weakness, and its occurrence is related to the patient's physique, poor daily life and work and rest habits, and needs to be improved as soon as possible so as not to affect daily life. In the current situation, patients need to be treated with nourishing Chinese medicine, and they should quit poor daily life and work and rest habits, ensure sufficient sleep time, and exercise more to enhance physical fitness to improve. Can't stay up late, tired, tired.

The thick tongue fetus is a manifestation of spleen and stomach disharmony and heavy dampness, which should strengthen the spleen and stomach to remove dampness, and the spleen and stomach are good, and the dampness is naturally less except for the tongue.

The coating of the tongue can reflect the diseases of the kidneys.

1. Suffering from a mild illness.

For people with white tongues, it is very likely that they are suffering from some diseases, such as respiratory infections, bronchitis problems, and pneumonia, which are very likely to cause this to happen.

2. There is dampness or phlegm in the body.

The dampness of the body can also cause the tongue to turn white, and in general, patients with chronic nephritis and asthma are likely to have this condition.

3. Various chronic inflammatory infections.

There are also some chronic diseases that can cause this to happen. For example, chronic pelvic inflammatory disease, chronic pyelonephritis, etc.

Fourth, the diet should be light.

In life, people with white tongues must eat a lighter diet and eat more foods that are easy to digest. If it is difficult to reduce meat, white meat such as fish and chicken can be used instead of red meat such as beef, sheep and pig, white meat is easier to digest. In addition, we should eat more vegetables, and we should consume enough vegetables every day, such as celery, rape, etc., to increase gastrointestinal peristalsis and promote digestion.

5. Eat more foods that strengthen the spleen and stomach.

If the spleen and stomach are not in harmony, the tongue coating is easy to be thick, so it is necessary to eat more foods that strengthen the spleen and stomach, such as apples, which can strengthen the spleen and nourish the stomach. Eating more cabbage, spinach, pumpkin, carrots, etc., is good for nourishing the spleen and stomach. If you want to increase the effect of strengthening the spleen and stomach, you can combine ginseng, poria cocos, astragalus, atractylodes, licorice, etc., with food to form a medicinal diet, and the effect is better.

6. Drink more healthy porridge.

Porridge is the most nourishing for the spleen and stomach, mainly because the porridge is easy to digest, especially the eight-treasure porridge, the four black porridge (black beans, black rice, black sesame, barley), etc., all kinds of beans are fully boiled and drunk, which is good for the stomach. Among them, fresh peanuts are rich in protein and fat, which can effectively protect the spleen and stomach. With perseverance, the tongue coating will slowly recover.

The tongue coating is always thick and greasy, which is a sign of heavy dampness in the body, and you should go to the TCM department of a regular hospital to find a professional doctor for examination before prescribing medicine to regulate the body. In your diet, you can eat some foods that strengthen the spleen and dispel dampness, and eat less sweets and greasy foods.

"The thickness of the tongue coating is mostly caused by dampness or damp heat fumigation. If the tongue coating appears white and thick, it is due to the accumulation of moisture in the body. Traditional Chinese medicine believes that the spleen has the function of transporting water and dampness.

When the function of the spleen and stomach cannot be performed normally due to poor diet and other reasons, white thick moss will appear. In addition, when the body suffers from cold sickness, the tongue coating will also become white and thick.

When the coating of the tongue is thick and yellow, it is due to the accumulation of dampness and heat in the body. It mostly occurs after overeating, eating accumulation and turning into fire, or phlegm and dampness for a long time. When yellow thick moss appears, eat less or even no spicy food and warm food in the diet.

Such as beef, mutton, donkey meat, leeks, etc., you should quit smoking and drinking in your life to avoid staying up late and excessive mental pressure.

When visiting TCM, one of the doctor's methods is tongue diagnosis, which is one of the important ways to observe the disease. By looking at the basic skills of the tongue, you can detect if there is something wrong with the body at an early stage. Once the body is weak, the tongue image and tongue will change.

Looking at the tongue can tell the information of the body's diseases.

The main thing to look at is the texture of the tongue and the coating of the tongue. The tongue coating of a normal person is a thin white lichen, very thin and white, and the tongue will be exposed on the edges. In terms of tongue quality, because the tongue muscles are wrapped around mucosa, the mucosa is translucent, and there are many capillaries in the mucosa.

When the muscles are full of qi and blood, especially when the blood is full, it can be seen through the translucent mucous membrane.

The observation of the filling of blood in the body through the translucent mucous membrane is called observation of the tongue in tongue diagnosis. It can reflect whether the body's righteous qi is sufficient. For example, when the human body has enough blood, the tongue is pale red, and if the blood is insufficient, the tongue becomes pale and white; The temperature of the whole body is decreasing, and it will turn white; When the temperature rises, it turns red, and through the observation of these phenomena, you can know the information of the body's diseases.

Thickening of the tongue coating represents a lack of righteous qi in the body.

In addition to observing the color of the tongue, the tongue coating is also one of the key points of observation. Luo Dalun, a doctor of diagnostics in traditional Chinese medicine, said in his new book "Tongue Diagnosis and Hundreds of Diseases" that Chinese medicine believes that the tongue coating is born of stomach qi, and the disappearance of the tongue coating sometimes means that the stomach qi is weak, and there are other possibilities, such as yin deficiency and heat, and the tongue coating will also disappear. and the thickening of the tongue coating, which represents the lack of righteous qi in the body, resulting in aggravation of phlegm and dampness.

If the tongue coating is too thin, it means that there is a problem with the stomach.

It's hard to stick out your tongue, and your righteousness has been greatly injured.

In addition, if the tongue is observed to be trembling, it is often due to the weakness of righteous qi and the deficiency of yin and jin, and the internal movement of liver wind. Normal people's tongues are very flexible, and some people have a hard time sticking out their tongues, which means that the righteousness of his body has been seriously injured and his illness is relatively serious.

Learning to look at the tongue and tongue can determine whether the disease in the body is serious, for example, whether there is dampness in a person's body? It can be judged by the tongue coating, because the dampness is directly linked to the tongue coating, when a person's tongue coating is thick and greasy, it means that the dampness is heavy, and even turns into phlegm; The tongue coating is clean and refreshing, indicating that the moisture is not so heavy.

Tongue tests for family members to detect potential diseases early.

When it is found that there is too much dampness in the body, it is generally necessary to take conditioning measures, such as massage, massage, exercise, Chinese medicine conditioning, etc., if the tongue image changes, it means that the physical condition has really begun to improve. It is recommended to help family members have a check-up on a regular basis to detect potential diseases as early as possible and avoid the development of chronic and serious diseases. Not only can you protect yourself, but you can also protect the health of your family.

The following is a recommended summer dehumidifying diet with coix seeds and red adzuki beans to make tea. Both are cold ingredients, so they are suitable for summer.

Ingredients: 30 grams of coix seeds, 30 grams of red adzuki beans.

Usage: Boil water, put rock sugar, a day's amount, can be used as a substitute for tea. (Chinese Health Network).

I guess the water in the body is too wet.

Don't go to bed late, stick to it for a week.

Thick and greasy tongue coating is a TCM disease, and its tongue coating is characterized by thick and greasy tongue coating granules. Traditional Chinese medicine believes that the thick tongue coating is the main syndrome, and the greasy tongue coating is the main wet syndrome. Its main pathogenesis is a syndrome type caused by dampness and endogenous yang qi stagnation.

It is mainly seen in phlegm, drinking, water, wetness, etc. Its symptoms generally include abdominal distention, dizziness, sluggishness, bad breath, dry mouth, thirst and lack of desire to drink, and sticky stool. Its ** is generally to strengthen the spleen and promote dampness, and can be given to Sijunzi Tang and Wuling San.

The diet is generally based on a light diet, and fat, sweet, and greasy products such as large fish and meat should be avoided. Fatty, sweet, and greasy products are prone to phlegm and dampness, which will aggravate the condition.

There are four diagnoses in TCM: looking, smelling, asking, and cutting. Among them, the visit includes looking at the tongue coating.

The diagnosis is that the white and thick tongue coating indicates that the stomach qi is blocked. White and yellow represents stomach fire.

From your description, you have indigestion, which may be accompanied by: fullness: heartburn, hiccups, etc.