Is there any good way to get low blood pressure

No matter what kind of hypotensive patients are, they can eat more salty food, because salt can raise blood pressure. Drinking more water and exercising more every day can increase blood volume, and you can also eat some longan meat, jujubes, red beans, etc., which can not only increase nutrition, but also help correct low blood pressure. 1.

40 grams of walnut kernels, 30 grams of Codonopsis, 3 slices of ginger, decoction in water, 1 time a day. 2.20 grams of lotus seeds, 6 jujubes, 6 slices of ginger, decoction in water, 2 times a day.

3.15 grams of tangerine peel, 20 grams of walnut kernels, 6 grams of licorice, decoction in water, 2 times a day. 4.

10 grams of ginseng and lotus seeds, 30 grams of rock sugar, stewed in water, eat lotus seeds and drink soup.

6 grams of ginseng, 15 grams of wheat winter, 9 grams of schisandra chinensis, take frequently after frying for 1 week. Fangzhong ginseng is better than wild ginseng or Korean ginseng, but it is expensive, and it can generally be replaced by raw and dried ginseng and red ginseng; For those with qi and yin deficiency, American ginseng can be used instead. 10 grams of cinnamon, cinnamon sticks, and licorice, soaked in boiling water as tea, taken frequently, for 10 to 20 days.

30 grams of Polygonatum polygonatum and Codonopsis radix, 10 grams of boiled licorice, decoction in water, 1 dose per day. Traditional Chinese medicine believes that the occurrence of hypotension is mostly related to congenital deficiency, acquired malnutrition, fatigue and injury, blood loss and depletion, etc., and can generally be divided into qi and yin deficiency, heart and kidney yang deficiency, heart and spleen deficiency, liver and kidney deficiency and other syndrome types. The use of syndrome differentiation treatment treatment can often achieve stable and long-lasting curative effects, and the most small is the same.

In terms of diet, eat more yam, coix seeds, lychees, wolfberries, chestnuts, walnuts, red dates, lean meat, mutton, chickens, pigeons and other poultry foods, which have the functions of nourishing yin and invigorating qi, tonifying the kidney and strengthening the spleen, warming and strengthening the heart and yang, etc., which helps to promote the rise of blood pressure; At the same time, we should also eat more fruits and vegetables rich in vitamin vitamins and trace elements, such as apples, bananas, oranges, pineapples, rape, tomatoes, leeks and bean products.

Patients with low blood pressure can generally eat surplus foods with high salt or protein content, and can also take medications**.

Low blood pressure is usually mainly due to a phenomenon in which the pressure of the systemic pulse is lower than normal, and the patient usually has low blood pressure due to physiological factors or blood diseases. Patients with low blood pressure generally have symptoms such as general fatigue, dizziness, memory loss, abdominal discomfort, etc., patients with low blood pressure can eat some foods with high salt or protein, such as animal liver, red dates, eggs, milk, fish and other foods, and at the same time, they should also be assisted by drugs ****, under the guidance of doctors, the drugs octreotide acetate injection, midodrine hydrochloride tablets and other auxiliary **.

Patients should pay more attention to rest, maintain sufficient sleep time, pay attention to the reasonable arrangement of diet, usually eat more fresh fruits and vegetables, supplement the vitamins and nutrients needed by the body, and carry out appropriate physical exercise to promote the recovery of the disease.

Low blood pressure can be treated with yam, barley, and jujube porridge.

Ingredients: 200 grams of fresh yam, 20 grams of prince ginseng, 50 grams of barley, 15 jujubes.

Method: Wash the yam, scrape the skin, cut it into pieces and set aside, wash the barley and set aside, rinse the prince ginseng with water, soak it with an appropriate amount of water, and wash the jujube. Then put it into a clay pot, add 1000 ml of water, boil and then change to low heat and cook until the barley is ripe.

Efficacy: The effect of this paragraph is to nourish qi and blood, strengthen the spleen and nourish the liver, and nourish the liver and kidneys.

Indications: It is suitable for hypotension, spleen and stomach weakness, loss of appetite, lung deficiency cough, anemia and fatigue, mental fatigue and other symptoms.

Low blood pressure can be treated with Ejiao glutinous rice porridge.

Ingredients: 30 grams of ejiao, 100 grams of purple glutinous rice, 30 grams of brown sugar.

Method: Wash the glutinous rice, add 800 ml of water to the pot, after boiling, pour the glutinous rice in, boil a few more times, change the heat to cook the porridge until the rice is rotten, then put the ejiao and brown sugar into the porridge, continue to cook until it dissolves, and mix well.

Efficacy: The effect of this paragraph is to nourish blood and qi, nourish yin and liver, stop bleeding, and regulate menstruation.

Indications: It is suitable for women and the elderly with hypotension, weakness and anemia, dizziness, palpitations, insomnia, loss of appetite, dry throat and other symptoms.

For low blood pressure, you can eat lotus seeds and steamed red ginseng to regulate.

Ingredients: 15 lotus seeds, 6 grams of red ginseng slices, 30 grams of rock sugar.

Method: Wash the lotus seeds, soak them in water, put them in a bowl, add red ginseng slices and rock sugar, add an appropriate amount of water, and steam them for 1 hour.

Efficacy: The effect of this paragraph is to replenish qi and strengthen yang, dispel cold in warmth, and nourish the lungs and heart.

Indications: It is suitable for low blood pressure, long-term illness and qi deficiency, old age and physical decline, dizziness, shortness of breath when moving, palpitations and insomnia.

Low blood pressure can be stewed pork belly with lotus seeds.

Ingredients: 50 lotus seeds, 1 pork belly.

Method: Remove the heart of the lotus seeds, wash the pork belly, put the lotus seeds into the pork belly, sew them and put them in a pot, add water to stew, and let them cool after cooking. When eating, cut into shredded belly, put it on a plate with lotus seeds, and add sesame oil, refined salt, garlic, ginger shreds, monosodium glutamate and other seasonings.

Efficacy: The effect of this section is to nourish yin and kidney, strengthen the spleen and stomach.

Indications: It is suitable for low blood pressure, dizziness, post-illness weakness and other symptoms.

Low blood pressure can be eaten wine soaked in longan meat conditioning.

Ingredients: 750 ml of red wine, 120 g of longan meat.

Method: Add longan meat to wine, soak for half a month and drink. Accompany the meal every night, drink 25 ml, after drinking, the longan residue is edible.

Efficacy: The effect of this paragraph is to nourish yin and spleen, strengthen the stomach and body, increase appetite, relax muscles and invigorate blood, and nourish qi and calm the nerves.

Indications: Suitable for low blood pressure and other symptoms.

The treatment methods for people with low blood pressure are as follows:

1.Diet: People with low blood pressure can usually eat more high-quality protein diets, such as beef and mutton, egg whites, silkworm pupa, sea cucumber wind, and nut foods, which can also help increase blood pressure.

However, patients with low blood pressure need to be careful not to eat a high-salt diet, such as not eating pickled vegetables or putting too much salt in cooking, because a high-salt diet may cause atherosclerosis, which can lead to aggravation of hypotension.

2.Life conditioning: People with low blood pressure can usually strengthen physical exercise, because physical exercise can regulate the nervous system, thereby enhancing cardiovascular function and improving the situation of low blood pressure.

In addition, people with low blood pressure need to be careful not to work and stay up late, because overwork, or staying up late and lack of sleep will make blood pressure relatively low.

3.Drugs: When patients have low blood pressure and symptoms such as dizziness, palpitation, sweating, etc., the following A receptor agonists can be taken, such as Guantong tablets to raise blood pressure. Eat salty foods and drink plenty of fluids. Increases blood volume.

The most important thing about low blood pressure is daily prevention, and life should be regular to prevent excessive fatigue, because extreme fatigue will lower blood pressure. It is necessary to maintain a good mental state, appropriately strengthen exercise, improve physical fitness, improve the regulatory function of nerves and blood vessels, accelerate blood circulation, and reduce the onset of orthostatic hypotension. It is not advisable to overeat at each meal, because too much will reduce the blood flow back to the heart; People with low blood pressure can drink some lightly salted boiled water every morning, or eat a slightly salty diet to increase water intake, more water into the blood can increase blood volume, thereby raising blood pressure; Drink tea in moderation, because the caffeine in tea can stimulate the respiratory center and cardiovascular system.

Patients with low blood pressure do not have specific medicines, and generally can eat some health care drugs, ejiao can be used to replenish blood, and long-term use can improve the symptoms of low blood pressure.

Low blood pressure from the perspective of traditional Chinese medicine is not enough blood qi, introduce one: go to the pharmacy to buy "Shengmai Drink" tablets or powders.

Prescription: Codonopsis.

Schisandra chinensis.

Efficacy: Nourish qi and sweat, nourish yin and nourish yin.

Indications: Qi and yin injuries, sweating and tiredness, shortness of breath and sweating, and weak pulse.

Codonopsis has the central role of excitatory center, can reduce fatigue, can enhance the body's resistance, improve humoral immune function and play a strong role, can increase red blood cells and hemoglobin, promote albumin synthesis, strengthen the stomach and help digestion, enhance metabolism and other effects. Ophiopogon can significantly improve its ability to tolerate hypoxia and improve the angina symptoms of coronary heart disease. Schisandra chinensis can regulate gastric juice secretion, promote bile secretion, and have the effect of reducing alanine aminotransferase in patients with hepatitis.

Experimental studies have shown that this formula can stimulate the central nervous system, reduce fatigue, enhance the excitatory and inhibitory processes of higher nervous activity, and its cardiotonic, pressor and anti-shock effects are very obvious, and can improve anemia.

I think it's better not to take medicine, it's poisonous, and it's better to eat therapy.

What to eat for low blood pressure and dizziness.

1. 1 black-bone chicken (about 1500 grams). Wash the chicken belly, put 60 grams of angelica, 50 grams of astragalus, 150 grams of brown sugar, 50 grams of rice wine, and then sew the chicken belly tightly, steam it in the pot and water, eat meat and drink soup, eat it once every half month, and eat it for two months.

2. 15 red dates are pitted, 150 grams of millet seeds, 1 net chicken, the chicken is cut into pieces, stir-fried over high heat, and then condiments are added, boiled until eight mature, and red dates and chestnuts are added to stew cooked food.

3. 1 crucian carp, 60 grams of glutinous rice. Wash the fish (do not remove the scales) and cook it with glutinous rice to make porridge, and use it twice a week for two months.

4. 1 tender hen, 30 grams of astragalus, 100 grams of fresh gastrodia (15 grams of dried products). Blanch the chicken in boiling water and rinse with cool water. Slice gastrodia and astragalus into the chicken belly.

Put the chicken in a clay pot, add an appropriate amount of green onion and ginger, 15 grams of salt, wine, tangerine peel, appropriate amount of water, simmer until the chicken is cooked, add 2 grams of pepper, and serve.

5. 1 pig heart, 20 grams of astragalus, 12 grams of angelica, 30 grams of Codonopsis, 6 grams of Chuanxiong, add water and stew, eat pig heart and drink soup.

6. 20 grams of red dates, 15 grams of sea cucumber, 10 grams of raw and cooked land, add an appropriate amount of water and steam it in a stew pot for 3 hours, add an appropriate amount of honey and eat it twice a day for 15 days.

7. Appropriate amount of leeks, mash to extract juice, take 1 cup every morning, take it often, can restore blood pressure to normal.

8. 50 grams of angelica, astragalus and red dates, 4 eggs are cooked together, eat eggs and drink soup, 1 time in the morning and evening every day, and eat on an empty stomach.

If you have the conditions, you can eat more, eat less vinegar and celery, and pay attention to nutritional matching.

Hello! Low blood pressure mainly depends on your usual physical exercise and diet regulation can achieve good results, you only need to eat more qi and blood, warm spleen and kidney food, such as lotus seeds, longan, jujube, mulberry and other fruits, with the power of nourishing the heart and blood, strengthening the spleen and brain, can be eaten often. Ginseng stewed lean meat, angelica stewed mutton, Tianqi stewed chicken, etc. are very beneficial to patients with low blood pressure.

Drink more soup, drink more water, increase salt intake, and choose an appropriate high-sodium and high-cholesterol diet. Salt should be consumed at 12-15 grams per day. Foods such as brain, liver, eggs, cream, fish eggs, and pork bones that contain a lot of cholesterol are often eaten in moderation, which is conducive to increasing blood cholesterol concentration, increasing arterial tension, and raising blood pressure.