I can t afford to get sunburned in military training, and I really didn t find the right way, which

Wear sunscreen during military training to avoid sunburn, and use cucumber gum to relieve sunburn when sleeping at night.

First of all, avoid continued sun exposure; Secondly, it is necessary to strengthen the moisturizing care and sunscreen measures.

Replenish water in time, apply more, and use sunscreen.

Choose the right skin care products, don't blindly follow the trend of Internet celebrity products, apply more**, and hydrate more.

If you don't pay attention to the selection of many cosmetics, it will lead to your own ** in the most fragile state, and you will receive the second damage again, and the repair after the sun is very important. Only by repairing it well can we make our ** reach the best state again.

At this time, you can no longer continue to receive the sun's radiation, to isolate the sun from your own **, pay attention to sun protection is a very important step.

At this time, if you want to hydrate the **, you must choose a suitable one to avoid secondary damage.

Long-term ultraviolet exposure to ultraviolet rays will not only tan, but also be deeply damaged! You use Winona Soothing Moisturizing Special Cream and Winona Arbutin Brightening Moisturizer** together! One can calm, soothe, and repair the skin, and the other arbutin is whitening and moisturizing**, which can make you steady, safe, and quickly get back to your true color!

1. Mineral spray + gel.

Introduction:**After sunburn, you can use mineral spray to gently replenish moisture for the skin. However, it should be noted that the skin must be cooled before spraying, because when the skin temperature is too high, spraying immediately will cool it down, but the temperature difference between heat expansion and cold contraction will be too drastic, and the skin is prone to allergic symptoms, resulting in secondary damage.

Introduction: Use a cotton ball dipped in tea to gently pat the reddened area, which can soothe ** and reduce the burning pain. If the sunburned area is too large, you can also add strong tea to the washbasin to soak the sunburned ** in water for a few more minutes, and the effect will be more significant.

2. Tea for sunburn.

Introduction: Use a cotton ball dipped in tea to gently pat the reddened area, which can soothe ** and reduce the burning pain. If the sunburned area is too large, you can also add strong tea to the washbasin to soak the sunburned ** in water for a few more minutes, and the effect will be more significant.

3. Fresh aloe vera to ** sunburn.

Introduction: Cut a small piece of aloe vera, then cut off the small thorns on both sides, and open it from the middle, apply the gelatinous substance in the small piece of aloe vera on the hot **, and keep it for one night after fixation, so that the aloe vera ingredients can fully penetrate, and the next morning, you will find that the redness and fever will disappear.

4. Cucumber juice compress the skin.

Introduction:**After sunburn, you can use cucumber juice to apply it to the painful** for about 10 minutes, cool and penetrate**, and the pain will naturally subside. After applying, remember to rinse off with water.

5. Watermelon peel honey**.

Introduction: After exposure to the sun, you can use watermelon peel to mash the juice, mix in honey for **, or apply it to the sore area, which can also reduce the swelling and peeling of sunburn. The vitamins, glucose and fructose in honey can moisturize and whiten**, as well as sterilize and disinfect, so that the pain can heal as soon as possible and restore smoothness.

What I recommend is natural:1Cut the papaya into puree, add some honey and put it in the refrigerator on ice for 1-3 hours and apply it to the darkened area. It would also be better to add some egg whites. 2.It is also possible to use aloe vera and milk to compress the face.

The above hope is helpful to you (but I don't know if your ** test is not suitable for these whitening methods, so please use it with caution!!) ）

How much is yours?

I was also sunburned, and it started to turn red, and then it became dark! I used Vichy's, and I repaired it urgently after the sun, 188. Then use Neutrogena's sunscreen whitening products, you must have an umbrella when you go out, and now, it has come back white, as long as you keep using it.

What is used to repair sunburn after military training? In the classification of cosmetics, essence generally refers to products with a high concentration of active ingredients, and in the process of use, because of the high proportion of active ingredients, it can strengthen the care effect of special purposes, so that the skin can achieve a more obvious skin care effect. Asian women generally have yellowish skin, but traditional culture advocates a fairer complexion, so whitening essence has become a must-have skin care item for major manufacturers and many young women.

Or use ne 羙苩嗏 is also a good choice = to be sure that it is ne 羙苩嗏 (remember to translate into simplified Chinese and then look at it.) Huh).

It's not those domestically made things that steal keywords.

Recovery Method:

1. Use ice water for cold and wet compresses or non-condensate apathy for emergency care; external calamine lotion, zinc oxide, or skin relief cream; If necessary, chlorpheniramine, prednisone, and corresponding symptomatic measures are taken at the same time. Generally, the symptoms begin to subside and heal after two or three days.

2. Apply the gel-like juice in the aloe vera to the sunburned ** and let the juice dry naturally.

Efficacy: In addition to helping the injured **faster**, when **burning pain occurs due to sunburn, applying aloe vera leaf liquid also has the effect of immediately reducing heat and cooling.

3. Cucumber has the effect of beautifying the skin, and covering the cucumber slices on the face can keep the face smooth and beautiful. **After sunburn, you can apply cucumber juice to the painful** for 10 minutes, cool and penetrate**, and the pain will naturally subside. Cucumber juice is rich in water, and the vitamin C contained in it can enhance the regeneration ability, which can not only replenish the lost water, but also peel the phenomenon.

After applying the compress, rinse the body with water.

4. Vitamin E lotion: one vitamin E, one tablespoon of lotion. Method:

First, cut open the vitamin E capsule, and then pour the oily substance inside into the moisturizer and mix well, that is, it becomes a homemade vitamin E body lotion. Just apply it to the sunburned **. Efficacy:

Applying a moisturizer containing vitamin E after sunburn can help speed up recovery** and prevent the appearance of scars.

5. Honey: Honey is rich in vitamins and glucose, etc., which can nourish and whiten, and also have the effect of sterilization and disinfection, so that the wound can heal early and restore luster.

6. Egg white: Egg white is rich in protein, which can help growth.

7. Lavender aromatherapy oil heat reducing material: 5 drops of lavender aromatherapy oil, 15 liters of base oil. Method:

Mix the lavender aromatherapy oil and base oil together, and apply it to the injured ** once in the morning and once in the evening. Efficacy: This aromatherapy can not only soothe the pain of sunburn, speed up**, but also moisturize**.

8. Tea: Use a cotton ball dipped in tea to gently pat the reddened area, which can relieve the burning pain.

9. Pearl powder and honey; Mix pearl powder with honey into a paste, apply it to the sunburned area for 15-20 minutes, and then wash it off with water, so that after 2-3 times, there will be a significant improvement; Pearl powder can promote blood circulation and cell regeneration. It would be nice to add a little more vitamin E or egg whites.

A simple daily after-sun treatment.

It's important to calm your skin quickly:

After a day of tanning, you often feel red and hot on your face and body, so it is important for your skin to be calm and maintain your skin after a day of sunburn. You can use lotion to completely moisten the cotton pad, put it in the refrigerator for about 10 minutes, take it out, and gently pat it on the reddened and hot parts of the face; For areas that are prone to peeling, such as the tip of the nose, forehead and cheeks, you can use a cold cotton pad for more than ten minutes to soothe the skin and quickly replenish the water lost from the epidermis. For the shoulders, back and chest, you can use gauze dipped in saline or water, refrigerate and cool, apply to the stinging area, and remove it after about 20 minutes to eliminate the burning sensation and restore the spirit.

If** slightly red and hot:

You can use a cotton pad dipped in ice water for a long enough time until ** returns to its original color and temperature, and then you can use a mild cleanser to clean, and wipe some moisturizer to replenish the moisture after washing.

If it is painful, red and swollen, it means that ** has really sunburned, you can use ice water first, and you can also use natural aloe vera gel to gently apply it to ** to calm and reduce inflammation.

If you have a rash, it means that you have sunburn allergies, and you should avoid being damaged by strong sunlight again. If the blisters are more serious, don't use any products, you should avoid rubbing** to rupture the blisters, and be very careful when patting your face with ice water.

It is recommended that you can make this tomato freckle sunscreen home remedies, make the tomatoes into juice, or paste, add a little honey, stir well, apply it to the face, and when it is almost dry, wash it with water.

Cheapest way to do ·· Yogurt cucumber**·· Method· 1.To the right amount of yogurt in the DIY ** cup Finally, I hope your** will recover as soon as possible Wait for the end of the military training, do it for a few days in a row**, for example.

1. **When it is red, but there is no other abnormality, it is a mild degree of sunburn, and you can use light salt water for cold compress, which can generally be recovered.

2. When red, accompanied by a burning sensation, disinfect with light salt water, eat more fresh vegetables and fruits at the same time, and apply fresh cucumber slices to the affected area to increase the moisture, elasticity and recovery ability.

3. When it is red and painful, use sulfur soap to take a bath to itch and sterilize, you can apply fresh aloe vera, or you can rub some silicone cream or cod liver oil ointment to lubricate and protect the new epidermis, pay attention to rest, drink more boiled water, eat more fruits and vegetables to supplement vitamins.

4. **Redness and swelling, accompanied by burning and pain, use scald ointment to apply to the affected area, do not make a fuss about basking in the sun again. This is necessary to use some after-sun repair products, otherwise the pigmentation will be a bit severe.

5. **Erythema, blisters, etc., itching and pain like fire are unbearable, it is a severe sunburn, it is necessary to apply moist burn ointment, and oral desensitization drugs, blisters can puncture it, but do not peel off the epidermis, and the aggravation of the condition should be treated in time.

01 If you have a sunburn during military training, but it is red, scorching, and relatively hot, you can apply some ice cubes to relieve it.

02 If the sun is painful and uncomfortable, you can also clean** and then apply some post-sun repair, so that the post-sun repair is faster.

03 If you have a warped skin, do not tear off the warped skin with your hands, or scratch it with your hands, this will only make it more serious, and quickly apply the post-sun repair medicine.

04 If the sunburn is more severe, you need to ask the instructor for instructions to stop military training and go to the school infirmary for treatment.