-
Anonymous users2024-02-08Don't wear too tall first, you will get used to wearing it for a long time.
Watching TV today said not to wear high heels with heels of more than 5 cm, which is very bad for the health of your feet
-
Anonymous users2024-02-07You can get up little by little, but it's really uncomfortable to be very tall all of a sudden.
-
Anonymous users2024-02-06The key is to buy the brand's *** high heels, so that they are more comfortable to wear.
-
Anonymous users2024-02-05It doesn't matter if your toes hit first or if you're in heels, just as you like. If you don't deliberately try to get it, it should be a bang. Don't choose too fancy, the foot size should also be appropriate, basically it won't hurt too much if you wear it for a long time.
Beginners should buy a short heel first. Wearing high heels allows people who are a little hunched to hold their backs up. However, it is recommended not to wear it when the girl is developing, because it is not good for growing taller.
-
Anonymous users2024-02-04First buy some more flat-rooted northern wear habits, and then buy a higher one
-
Anonymous users2024-02-03Put on high heels and walk on the runway, 10 kilometers a day, and quickly get used to it.
-
Anonymous users2024-02-02Here's how to quickly learn to wear high heels:
1. Adjust your walking posture.
Adjust the posture of the whole body, straighten the waist bones, imagine that there is a line on the top of the head, the head and spine should present a line, and when wearing high heels, you should look up and look forward, lean your shoulders back slightly, and swing your arms appropriately to maintain balance when walking, and the order of heel landing is heel, sole of foot, and toe. In addition, smaller strides improve comfort and stability.
2. Use insoles.
In fact, there are a variety of insole products to assist and correct shoes, insoles can help prevent toes from curling, among which silicone insoles are not only non-slip, but also invisibly create an air cushion effect for the soles of the feet. Adding insoles to suit different types of heels can definitely make a big difference in comfort. Remember that the insoles should be replaced every 6 months to maintain hygiene.
3. Lace shoes.
Have you ever tried wearing high heels with the heel slipping out of the heel position. To avoid this frustration, you may wish to choose a style with a strap design when shopping for high heels, so that it will be easier to walk.
4. The most comfortable appearance.
In addition to the height of the heel, the thickness of the heel, the design of the front heel and the shape of the toe can all add to the comfort. The chunky heel, water platform detail, and round-toe shape are all more comfortable heel styles.
5. Choose the right size.
When buying high heels, you must choose the right size, different brands are not the same size, and the size of the foot will also change as you age. Therefore, when trying on shoes, you must try on two of them, and you have to walk a few steps to feel the size, and the larger shoes are also reliable insoles to help, but if they are too fine, the pain of squeezing the feet will make people want to throw them away.
6. Step by step.
When you first start wearing high heels, you should not start with too high heels. It's best to try with a low heel, and the heel should not be too thin, so that your feet can slowly develop flexibility and endurance first, so that you can learn to maintain balance safely and gracefully.
Walking in high heels, the thighs and calves must be straight, first the heels hit the ground, and then the toes hit the ground, only when the feet are raised, the knees of the hind legs can be bent, when you walk, imagine that your head is a balloon, and the feeling of flying up Then keep your body in a line, and the wrong walking posture must be corrected!
Wearing high heels often breaks your feet? Teach you a set of moves to master high heels with ease.
Deformation of the toe joints and anterior pelvic tilt lead to wear and tear of the knee cartilage, inducing knee joint disease and lumbar muscle strain.
Before putting shoes on, find a piece of soap, soap, or candle or other oily things, and apply a thin layer on the part that is in contact with the heel the most. Finally, slowly wipe off the wax on the surface, so that the treated shoes are smooth and will not grind the feet again.
Some girls like high heels, some girls like flat shoes, and some tall people like high heels very much, because high heels walk to bring out his feminine delicacy and temperament. A mature girl, she hopes to add some of her own aura by wearing high heels, but there are some girls who feel that wearing high heels is particularly painful, so they prefer to wear flat shoes, for their own feet are more comfortable, and walking is also very stable, I myself am a person who likes to wear flat shoes, because wearing high heels I feel very grinding feet, and the back of the foot is also particularly painful, flat shoes give me the feeling is very comfortable, And it's very down-to-earth.