What is the best way to prevent cracking of the heel??? As the title suggests, thank you

Updated on healthy 2024-04-14
22 answers
  1. Anonymous users2024-02-07

    Soak your feet in hot water every night, then apply hand cream to your heels and wear a pair of socks when you go to bed.

  2. Anonymous users2024-02-06

    3.Use a foot patch. Choosing a foot patch that contains moisturizing ingredients can help keep your feet moist and promote healing. When using a foot patch, the heel should be cleaned and dried first, and then the foot patch should be applied to the heel.

    2.Apply moisturizer. Applying a moisturizer containing urea, lactic acid, or AHAs to your heels can help keep your feet moisturized**. It is recommended to use it at night before going to bed to allow the moisturizer to fully penetrate into the **.

    4.Medical treatment**. If the crack in the heel is severe, or if you have symptoms of infection, you should seek medical attention**. Your doctor may prescribe antibiotics, medications, or other protocols to help with a cracked heel.

    4.Medical treatment**. If the crack in the heel is severe, or if you have symptoms of infection, you should seek medical attention**. Your doctor may prescribe antibiotic medications or other regimens to help** cracked heels.

    4.Avoid soaking your feet for long periods of time. Soaking your feet for a long time will make your feet soft and crackable, so you should try to avoid soaking your feet for a long time. If you need to soak your feet, it is advisable to add some moisturizing ingredients such as salt or olive oil to the water.

  3. Anonymous users2024-02-05

    1. Milk cures foot cracks.

    Milk is rich in nutrients, rubbing ** has emollient health care effect, rubbing with fresh milk on the washed heel, can make the heel ** soft, smooth, crack healing. You can cut it with a milk bag and wrap it directly around the heel, and then wear socks and change it every day, and it will be effective quickly.

    2. Leftover tea to treat foot cracks.

    Use the leftover tea after drinking, heat and soak for about 20 minutes before going to bed, and the heel** gradually smooths out and the crack gradually heals after about a week.

    3. Vitamin E treats chapped heels.

    Take vitamin E pills, prick an eye with a needle, squeeze the oil into the cracked area after soaking the foot, then wrap the heel with plastic wrap and put on socks, it will be effective quickly.

    4. Jujube paste can cure cracked hands and feet.

    Remove the skin core of several jujubes, wash them with warm water, add water and boil them into a paste, like wiping face oil, apply them to the cracks, and the light ones will generally heal after 2 to 3 times.

    5. Apple peel to treat chapped heels.

    Use the peel left over from peeling apples to rub the diseased heel for a few days a day.

    6. Fragrant coke cures chapped heels.

    Choose a ripe banana with blackened skin, bake it next to the stove, apply it to the affected area, and rub it for a while, which can promote the chapped ** to heal quickly.

    7. Banana peel to treat chapped hands and feet.

    Rub the heel with the inner skin of a banana peel and wipe daily.

    Once or twice, insist on 3 to 5 days, and you can see results.

    8. Orange peel cures chapped hands and feet.

    Rub fresh orange peel juice on the cracks on the hands and feet to make the crust gradually soften and heal. In addition, you can soak dried orange peel in water to wash your hands and feet, and you can also get the same effect.

    But to use it regularly, preferably for two weeks in a row.

    9. Washing feet with vegetables can cure chapped heels.

    Boil the leaves and fruit skins of Laibang, dry to the right temperature, wash your feet, wash them for about 30 minutes each time, once a day, for about 1 month, and your feet are smooth**.

    10. Soak garlic cloves in rice vinegar to treat chapped hands and feet.

    Rub your hands and feet with garlic cloves soaked in vinegar to make the cracks in your hands and feet heal, **smooth.

    11. Double glycerine for the treatment of chapped heels.

    Two taels of licorice, half a bottle of glycerin, half a bottle of alcohol (empty medicine bottle for drip), put the licorice in an empty bottle, then pour the alcohol into the licorice bottle, bury the licorice with alcohol and seal it with a lid, after a week, filter the liquid with gauze, and then 200 grams of the same amount of ganmango nitrate, wrapped in gauze, if it does not work once, you can continue to apply it once or twice.

    Pour the oil into the same bottle and mix it and use it. Chapped feet soak in warm water for 20 minutes every night, wipe dry with cotton dipped in double sweet solution and rub on the cracked place, wipe it again after getting up in the morning, and it can be healed in 3 to 4 days.

    12. Use Jingwanhong and compound clotrimazole cream combined with ** heel cracking.

    Soak your feet in warm water every night, trim the old skin at the heel, apply the two medicines alternately, and gently rub them with your fingertips until the medicine penetrates into the **. For those with severe disease, the number of days of medication should be prolonged.

  4. Anonymous users2024-02-04

    There are many reasons for heel cracks, and different methods should be adopted according to different reasons: 1. Simple cracking. often soak the feet in warm water, topical urea ointment or recombinant bovine alkaline fibroblast growth factor gel; 2. Chapping caused by fungal infection.

    At the same time as the use of urea ointment** chapped, it is necessary to use topical antifungal ointment, such as topical terbinafine hydrochloride gel; 3. Chapped skin caused by chronic eczema. At the same time as the use of **chapping drugs, **eczema ointment, such as topical mometasone furoate cream, tacrolimus ointment, etc.

  5. Anonymous users2024-02-03

    Foot soaking is very effective for chapped feet, and long-term foot soaking also has a health effect, patients with chapped feet can use vinegar to soak their feet, this is because vinegar can promote human blood circulation, which is very helpful for improving muscle fatigue in all parts of the body. Therefore, if you insist on soaking your feet with vinegar every day, you can relieve the fatigue of the patient's feet and solve the problem of lack of oxygen in the feet.

  6. Anonymous users2024-02-02

    Do not dry your feet after soaking, and apply petroleum jelly or glycerin to moisturize and moisturize; If the cracking is severe, you need to put a plastic bag on your feet. Take off the bag the next day and apply another layer of petroleum jelly.

    Usually protect your heels, you should start from the following aspects.

    1. Don't walk around the house barefoot, especially in the dry winter and spring.

    2. Do a good job of daily hygiene, take a bath and wash your feet frequently.

    3. Many mm have the habit of applying hand cream, but don't forget that your feet also need to be protected, and affordable petroleum jelly and glycerin are enough to meet the water needs of your heels.

  7. Anonymous users2024-02-01

    At home** chapped heels, the simple and practical method is as follows, after soaking your feet in warm water at night, wipe them dry and apply an appropriate amount of glycerin, and then use a clean thin plastic bag to wrap your feet up, and sleep and rest are not in the way, and take away the plastic bag after getting up the next day, so that if you insist on it for a few days, you will receive obvious results, and the chapped will basically disappear.

    If you are interested, you will know that it is very manageable.

  8. Anonymous users2024-01-31

    The best way to get chapped heels at home is to apply petroleum jelly or glycerin to moisturize and moisturize, if the chapped is severe, put a plastic bag on the foot, take off the bag the next day, and apply another layer of petroleum jelly.

  9. Anonymous users2024-01-30

    At home**The best way to get chapped heels is to apply it with a banana peel**. Soak your feet in hot water with a small amount of vinegar for at least half an hour, dry them when the cracked heels are soft, apply the banana puree from roasted banana peel to rub against them, and wrap them in a plastic bag to keep them moist.

  10. Anonymous users2024-01-29

    If you want to have chapped feet, you must first know what causes the chappedness, and then choose the method that suits you**, as follows: 1. If your feet are chapped due to dryness and vitamin deficiency, soak your feet in warm water every night, and then rub petroleum jelly or glycerin on the cracked part, and then wrap it in plastic wrap to keep the affected area moist, and the crack can heal if you insist on it for a period of time. 2. Dry and cracked feet caused by fungal infection should be rubbed with ketoconazole ointment, if the affected area has symptoms of thickening and peeling, first rub the affected area with salicylic acid ointment twice a day, and then rub the affected area with urea ointment after the thickened ** thins and falls off.

    3. Due to the low temperature, cold weather in winter, and dry cracking caused by poor blood circulation in the feet, usually eat more hot foods such as beef and mutton, soak the feet in hot water every night to promote local blood circulation, and rub some moisturizers with more oil content on the cracked parts.

  11. Anonymous users2024-01-28

    1. For simple chapping, it is best to soak your feet in warm water frequently, and use urea ointment or recombinant bovine alkaline fibroblast growth factor gel topically for **. 2. For chapping caused by fungal infection, it is necessary to use antifungal ointment at the same time as using urea ointment** chapping, such as topical terbinafine hydrochloride cream. 3. For chapped eczema caused by chronic eczema, it is necessary to use ** eczema ointment at the same time as the use of ** chapping drugs, such as topical mometasone furoate cream, tacrolimus ointment, etc.

  12. Anonymous users2024-01-27

    Soak dried orange peel in water to wash your feet.

  13. Anonymous users2024-01-26

    The traditional method is to soak the feet in warm water and apply the first chapped ointment, which is more effective. If the symptoms are severe, you should go to the hospital promptly**.

  14. Anonymous users2024-01-25

    Hello! I think the best way to soak these ** chapped heels is to soak your feet every day, generally soak your feet in sun-dried eggplant seedling water, or put some anti-cracking ointment into water to soak your feet, and then apply some anti-cracking ointment after soaking your feet, it is best to seal your feet with plastic wrap, let them stay overnight, and then open the plastic wrap the next morning, so that you can effectively maintain the humidity of your feet, so that you can persist for a few days, I think that the scars on your heels can be **.

  15. Anonymous users2024-01-24

    The best way to get a chapped heel.

    1;Wipe the cracked foot with the inner skin of a banana, preferably several times a day for better results.

    2;Milk can also ** heels are cracked, wash the feet, wipe the affected area with fresh milk, wipe it for a while each time, milk is rich in nutrients.

    3;Wash your feet with warm water every day and wipe them dry, apply the chapped cream to the cracked heel area, rub it slowly with your hands, let the chapped cream absorb into the **, and persist for a period of time, it will have a good effect.

    4.In life, you should also pay attention to your diet, eat more vegetables and fruits, the weather is dry in winter, and you will lose water, so you should drink more water and keep it hydrated

  16. Anonymous users2024-01-23

    What is the best way to get chapped heels at home? At home** if the heel is chapped, you can apply aloe vera to the crack. Keep the openings moist at all times.

    The second is to soak the feet in warm water at night, wipe them dry and apply an appropriate amount of glycerin, and then use a clean thin plastic bag to wrap the feet up, and it is not in the way to fall asleep and rest.

  17. Anonymous users2024-01-22

    If there is no fungal infection caused by chapped, it is a simple chapped eczema, you can first use topical hormone ointment, such as halomethasone, and then use topical drugs to promote keratinization, such as 5% salicylic acid ointment, 5% salicylic acid ointment thick application, can effectively ** chapped heel. If the chapped heel is caused by a fungal infection, it is recommended to use an antifungal ointment, such as miconazole, ciclopirox olamine, and other antifungal creams topically applied topically, and then apply a keratin facilitator, such as 5% salicylic acid ointment, to cure the chapped heel of the fungal infection, and daily moisturizing is also very important.

  18. Anonymous users2024-01-21

    The best way to seal the chapped heel at home is to seal it with plastic film or plastic wrap, and then apply some relevant moisturizing and sterilizing drugs, which can effectively reduce the degree of chappedness!

  19. Anonymous users2024-01-20

    **Cracked heel should be a definitive diagnosis, either eczema or tinea pedis. A fungal test should be done, in which dander is taken from the heel and viewed under a microscope. If hyphae are found, tinea pedis may be found.

    Topical antifungal ointments, such as clotrimazole ointment and terbinafine hydrochloride cream, can be used. If the fungal test is negative, eczema is more likely. Topical hormone creams, such as fluticasone propionate cream, desonide cream, and hydrocortisone butyrate cream, can be used.

    However, it is recommended that the specific diagnosis and ** be temporarily reasonable after the clinician's diagnosis is clear.

  20. Anonymous users2024-01-19

    After a cleft heel, you can improve your symptoms by applying medications such as urea cream after washing your feet daily and under the guidance of your doctor.

    The heel tear is mainly due to chronic eczema or chronic tinea corporis caused by damage to the stratum corneum of the heel, which will continue to extend to the granular layer of the skin until the superficial layer of the dermis, at this time the heel will feel a certain pain, so under the guidance of the doctor, use the new liquid spray and mucopolysaccharide polysulfonate cream for external application. This symptom is common in the cold and dry winter, the light case is shallow, the severe case can reach the dermis layer, the tear is red and bleeding, and accompanied by pain.

  21. Anonymous users2024-01-18

    If the heel is cracked, it is necessary to check whether it is due to a fungal infection. If it is a fungal infection, that is, tinea pedis, there will be other symptoms such as itchy feet, peeling, blisters, etc. It can be carried out with topical drugs such as ketoconazole and econazole**.

    If it is not a fungal infection, it is usually caused by a lack of vitamins and low immunity. You can usually soak your feet in white vinegar, and then apply some moisturizing ointment or petroleum jelly. In addition, you can also massage the soles of the feet appropriately to promote the absorption of ointment and speed up the recovery.

  22. Anonymous users2024-01-17

    The best way to get chapped heels at home. Chapping is caused by dry weather. After washing your feet, coat the heels with petroleum jelly. Makes the heel soft. Regular application of petroleum jelly can make chapped skin effective**.

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