How can people who are born with a cold spleen and stomach restore their spleen and stomach health?

Eat less cold food and raw food, drink more hot water, recuperate more, regulate the health of the spleen and stomach, some barley and barley flour, or don't eat some raw and cold food? It's best to eat some hot soup, don't eat some spicy food, such as seafood and other foods, drink more porridge, and eat on time

People with spleen and stomach deficiency should eat more milder food, you can eat some red dates, walnuts, wolfberries and other health foods, which can nourish the stomach, in addition to drinking some millet porridge every morning, boiled with red dates and longan can achieve the effect of nourishing the spleen and stomach, you can also often drink the tea of tangerine peel.

For people with spleen and stomach deficiency, the body is very fragile and the absorption is not good, so even if the effect is not obvious, the most important thing at this time is to slowly regulate the body to return to normal through traditional Chinese medicine, which is also the gentlest and safest method. There are many acupuncture points on the feet, such as the solar plexus, pancreas, adrenal glands, thoracic lymph glands, etc., which are all important acupuncture points in the human body.

This is um, pay attention to diet, exercise more, and there is a traditional Chinese medicine conditioning at home, well, only these things, pay attention to diet, that is, eat less greasy things, um, and then usually pay attention to that warmth, to avoid cold, um, in fact, these are the things that need to be paid attention to

First of all, you should strictly control your diet, do not eat alcohol, do not eat some spicy and greasy food, and at the same time do not drink some ice drinks, and then it is recommended that you drink some millet porridge, and then eat some light and easy-to-digest food.

Spleen and stomach deficiency and cold refers to the weakness of spleen and stomach yang, the manifestation of severe cold and internal abundance, such people should use traditional Chinese medicine for conditioning, and should try to eat less raw and cold tired food, such as ice drinks, ice cream, ice cream, these are not edible, but also to pay attention to keep warm when the weather is cold, so as not to let the cold erode the body.

If you are born with a weak spleen and stomach, you must have less contact with cold, greasy and spicy things, and you must eat more mild and warm things to nourish yourself, because after all, the most important thing in the human stomach is to ask your stomach if it is not good, which may lead to your absorption is not good, and it is not good for the overall circulation of your body

People who are born with a weak spleen and stomach, I suggest you go to see Chinese medicine, Chinese medicine is broad and profound, he will call the pulse and then give you some advice, so I will take some and then take some reliable activities according to the advice of Chinese medicine, so that the spleen and stomach will be restored to their original health

If the spleen deficiency is severe. While taking care of traditional Chinese medicine, pay attention to diet and exercise. Massage the abdomen in the evening before bedtime. Mood is also important.

It's very simple, first buy aconite Li Zhong pills to try, and then find a Chinese medicine practitioner who prescribes the scriptures.

If you are born with a cold heart, it is estimated to be fate