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Autumn and winter are the seasons with relatively large temperature differences, and it is also the season when rhinitis is frequent. Common rhinitis includes allergic rhinitis, acute rhinitis, chronic simple rhinitis, and vasomotor rhinitis. Severely affected in daily life.
Rhinitis can be divided into acute rhinitis and chronic rhinitis, which manifests as symptoms such as nasal congestion, runny nose, nasal itching, and sneezing, resulting in dizziness and headache. In normal life, we should pay more attention to health preservation, healthy diet, reasonable rest and rest, appropriate exercise, enhance our physical fitness, reduce the occurrence of colds and colds, and rhinitis will be relieved naturally.
Codonopsis astragalus porridge method, take an appropriate amount of Codonopsis, astragalus, ginger, angelica, wash and soak for half an hour, then add water to decoction to extract juice, add rice to cook porridge and eat. Codonopsis astragalus porridge can nourish the middle and invigorate the qi, strengthen the spleen and lungs, astragalus can invigorate the qi and solidify the surface, and Angelica dahurica has the effect of relieving pain and clearing the body. ThereforeCodonopsis astragalus porridge can effectively alleviate rhinitis caused by weak lung qi, improve nasal congestion, runny nose, loss of smell and other symptoms.
For mulberry tea, take an appropriate amount of processed mulberry leaves and chrysanthemums, and brew and drink it with boiling water. You can also add water to decoction twice, half an hour each time, then decoction juice, add honey to make a paste, and wash it with warm boiled water. This method is more effective than making tea.
Mulberry leaves have the effect of clearing the lungs and moistening dryness, nourishing the liver and brightening the purpose. Chrysanthemums also have the effect of clearing heat and detoxifying. Therefore, drinking mulberry tea can nourish the heart and improve respiratory tract function.
Chuanxiong fish head soup, method: take an appropriate amount of Chuanxiong, angelica, and a fish head. After the fish head is processed, add Chuanxiong, Angelica angelica, green onion, ginger, garlic and other seasonings, simmer for about 1 hour, add a little salt and serve.
Chuanxiong can relieve depression, invigorate blood and replenish blood, Angelica dahurica can dispel wind and dehumidify, the soup can dispel wind and clear the body, has a good effect on rhinitis affected by cold air, and is also suitable for colds and common colds.
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Sangju honey cream. 50g of mulberry leaves and chrysanthemums, and an appropriate amount of honey. Fry the mulberry chrysanthemum twice, 30 minutes each time, combine the two liquids, mix with human honey after concentrating on a simmer, boil until viscous, 2 times a day, 5g each time, drink with warm boiled water, or mix into rice porridge to eat.
Dragon chrysanthemum fish maw. 50g of dragon claw chrysanthemum, 150g of yellow croaker maw, appropriate amount of seasoning. Wash the chrysanthemum and set aside, open the fish maw, put an appropriate amount of lard in the pot, burn to sixty percent hot, remove the fish maw after rowing, and change the knife to cut into pieces.
Then, when the oil temperature is 70% hot, put in the fish pieces and fry them for 5 minutes, wash the fried fish pieces, cut them into thin slices, and simmer in the chicken broth for 20 minutes.
After putting an appropriate amount of milk soup in the pot and boiling, add fish maw slices, chrysanthemums, refined salt, Shao wine, monosodium glutamate, etc., boil for 3 5 minutes, and then pour chicken fat on it. l dose daily.
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Now it is the turn of summer and autumn, the weather is changeable, and the temperature difference between morning and evening is large, which makes rhinitis patients very uncomfortable, especially chronic rhinitis, which is more annoying and very difficult.
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Two medicinal diets for chronic allergic rhinitis: chicken porridge with green onions, white dates, raw materials: 10 pitted red dates, 5 white green onions, 100 grams of bone-covered chicken, 10 grams of coriander, 10 grams of ginger, 100 grams of japonica rice.
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If you don't get enough water, it will lead to insufficient oil secretion, and you can easily become dehydrated, so you must force yourself to drink 6 to 8 glasses of water a day, but don't drink caffeine-rich beverages.
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Codonopsis astragalus porridge, mulberry tea, Chuanxiong fish head soup can all be used for medicinal diets.
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Rhinitis is a very painful disease, after suffering from rhinitis, it has a great impact on normal work and life, and it will also bring a heavy psychological burden to people, making people unable to really relax. Especially in the winter, rhinitis is more likely to flare up, and it can cause other embarrassing and uncomfortable things.
1. Acute rhinitis
Patients with acute rhinitis should drink plenty of fluids, ventilate their rooms, and keep their indoor air fresh. When you have a fever, you should take proper rest, pay attention to keeping warm, wear a mask when you go out, and eat lightly. The use of diaphoretic drugs should not be too much, Chinese medicine should be lightly decocted, drink frequently, and should not eat cold drinks and use sour and astringent products after taking the medicine.
2. Chronic rhinitis
Chronic rhinitis is a common disease, and it is necessary to pay more attention to nursing in a timely manner, and to pay more attention to nursing in life, to pay attention to nasal hygiene, to clean more and to pay attention to the way of twisting the nose, and to keep warm. Especially in autumn and winter, wear a hat and scarf when you go out, pay attention to keeping your feet warm, exercise more at ordinary times, and ventilate more indoors, which can help.
3. Allergic rhinitis
Patients with allergic rhinitis must pay attention to cold protection and warmth in winter, and adjusting the allergic constitution is the core of cold air allergic rhinitis. In addition to pollen, dust, food, animal fur, dander, etc., which cause allergic rhinitis, cold air allergy has become the main allergen in the daily life of allergic rhinitis patients.
4. Rhinitis xerosasis
Patients with rhinitis xerosa can use saline to clean the nasal cavity in daily life, which can make the nasal cavity moisturized, make the nasal cavity cleaner, and promote the secretion of nasal mucus. Regular nasal cleansing with saline can effectively relieve dry rhinitis. In daily life, humidifiers can be used to increase the humidity in the air, which can have the effect of relieving dry rhinitis.
The weather changes greatly in winter, and the air pollution is also more serious, so many people's rhinitis often reverses in winter, which seriously affects normal life. Therefore, in winter, we must do a good job in preventing rhinitis attacks, first of all, we must pay attention to the care of life and diet, patients should pay attention to the combination of work and rest, eat more food that strengthens the spleen and kidneys and lungs, and it is best to wear a mask when going out, and at the same time, we must also exercise properly to enhance immunity.
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In the south
The season with a large temperature difference is the season when rhinitis is common. Common rhinitis includes allergic rhinitis, acute rhinitis, chronic simple rhinitis, and vascular motor rhinitis.
Rhinitis has four major symptoms, among them, nasal congestion is the most important symptom, ninety percent of patients will have nasal congestion, but the symptoms are mild, the nose is not ventilated, the patient will open the mouth to breathe, and it will lead to dry mouth.
Severe blockage of the nose will lead to cerebral hypoxia, memory loss, and even cardiovascular and cerebrovascular accidents, rhinitis is a stubborn chronic disease, some can only play a certain role in relieving the discomfort of nasal mucosa dry itching, and some have a similar effect of cleaning the nasal cavity, which can alleviate or alleviate some symptoms to a certain extent, but they do not play a leading role.
After suffering from rhinitis, daily life, work and study are seriously affected. Rhinitis can be divided into two types: acute and chronic, with symptoms such as nasal congestion, excessive discharge, nasal itching, sneezing, and even dizziness and headache. It is recommended to use Chinese herbal medicine for rhinitis, and a pillow to clear rhinitis pillow is a kind of Chinese herbal medicine pillow, which has a significant effect on various rhinitis, and is the most effective rhinitis method on the market.
In addition to finding ways to purify the surrounding air and enhance physical fitness, it is to strengthen the attention to the health of your nasal cavity, in fact, the disease from the mouth has been outdated, and now the disease is nasal, because the amount of bacteria in the air has greatly exceeded the amount of oral inhalation, so it is a good choice to use some auxiliary sprays to enhance the health of the nasal cavity.
In short, rhinitis in spring and autumn is generally allergic rhinitis caused by allergies, and allergic rhinitis should be suffered as soon as possible, so as not to bring unnecessary harm to the aggravation of the disease, and at the same time, it is necessary to choose the best method suitable for itself according to its own symptoms, and then improve it from itself to avoid entering the "strange circle" of allergic rhinitis misunderstanding.
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To prevent the onset of rhinitis, the following can be done:
First, to prevent colds, try to minimize the number of colds, because every cold rhinitis will attack, so it is okay to catch a cold 1-2 times in a year, if you have many colds, repeated colds, rhinitis will develop from acute to chronic, and will also develop into severe rhinitis, so it is necessary to prevent colds. Clause.
Second, we should pay attention to diet, such as eating a diet that enhances resistance, such as vegetables and fruits, which are rich in vitamins, and eat more protein foods, such as lean meat and eggs, which can enhance the protein in the body. Clause.
3. Pay attention to physical exercise and do simple physical exercises every day, such as brisk walking, jogging, etc. Rhinitis attacks can be avoided by preventing colds, eating properly and exercising to strengthen your resistance.
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1. Rhinitis patients should remember to be as light as possible when eating and drinking. Do not eat hot and spicy food, which can aggravate the condition. Therefore, some dog meat, mutton and garlic and green onions should usually be eaten in small amounts. Some seafood is best eaten sparingly.
2. If your nose will bleed, you can also go to the market to buy a raw lotus root, then put the raw lotus root into the juicer to take out the juice inside, and then insist on taking two cups a day. Five days in a row will do. Because lotus root has the ability to cure heat and dryness, as well as relieve the problem of nose bleeding.
3. If you often live in a dusty place, it is not good for rhinitis, so try to stay away from dusty places at ordinary times, and you can wear a mask when you are working. If you feel that your condition is getting worse, you should stop working and choose another place.
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Reason: In spring and autumn, the temperature difference is relatively large, the weather is dry, and there are many allergens in the air, such as pollen, dust mites, etc., so spring and autumn are the high incidence seasons of rhinitis.
Prevention: Usually pay attention to keep warm, do not get cold, prevent colds, exercise properly, and improve the body's resistance.
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Summer is the best time for rhinitis. Allergic rhinitis is characterized by deficiency and coldness, and in summer, the human body has sufficient yang energy, and the meridians, qi and blood are relatively smoother.
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I think it can be understood in this way, the effect of ** rhinitis in summer may be better, after all, the number of rhinitis in summer will be reduced, and the effect of winter disease and summer treatment will be good.
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I think it's better to have rhinitis in summer because the probability of getting a cold is relatively small, so I agree with this opinion.
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I don't think there's any scientific basis for it. When**rhinitis is okay, and the effect depends on whether the medication is correct.
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I don't think so, as long as you use the right method, you can **rhinitis in any season.
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I think this statement is wrong because in the summer the weather is very hot, there are many rhinitis patients who feel very uncomfortable, plus the weather conditions will make them even more uncomfortable. So I think it's best in the winter.
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I don't agree with this statement, because I think **rhinitis is not divided into spring, summer, autumn and winter, if you really want to cure rhinitis, you can cure it in any season.
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I especially agree with this statement, because the weather in the summer is hotter and there are basically no other factors to interfere with, so the effect will be better.
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Agree. The weather is very hot in summer, and at this time, the rhinitis effect is the best, and you can also get a good one for your rhinitis.
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Rhinitis is indeed very good at this time period, because rhinitis may not attack very badly at this time.
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It may be that the living temperature is particularly high, and the temperature in the home is also very high, so there will be some frequent ** situations, also because of climate changes. The change of seasons is very fast. Frequent sneezing, runny nose through rubber.
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Attention should be paid to staying away from allergens, and early Xunsun should pay attention to wearing a mask when traveling. Yechangyou should spray some rhinitis spray every day. Attention should also be paid to cleaning the nasal chain of dirt. You should also wash your nose often with hot water.
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In the face of this situation, you must drink some medicines, try to wear a mask to go out, and you should also pay attention to your physical condition, eat more vegetables and fruits, and improve your vitamins and immunity.
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It may be that the temperature in the home is particularly hot, or the temperature in the home is particularly high, or the air is particularly dry, so sinusitis occurs. You can take clean water to clean, or you can buy a round of empty orange lotion related to clear orange dan.
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Patients with rhinitis must wear a mask when they go out, and they must take anti-inflammatory drugs every day after returning home, so as to avoid diseases**.
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Rhinitis is a common disease in the summer, many people suffer from rhinitis, and are troubled by it, for example, after the chef in the kitchen suffers from rhinitis, it seems a little redundant in the kitchen, or in the workplace, if you suffer from rhinitis, you will not be allowed to receive customers, sneezing is also a common thing for rhinitis patients, so only find the right way to help everyone solve this problem.
High work pressure, staying up late and working overtime, low resistance. Stress is the best of many diseases, and allergic rhinitis is no exception, especially in the season with a high incidence of allergies, such as the pollen season in spring and early autumn, with an appropriate amount of exercise, choosing a suitable decompression method is two particularly good ways to prevent allergic rhinitis, so we must usually reduce the number of times we stay up late and work overtime, which is good for our health.
Allergic rhinitis can choose to paste plasters, paste on the large vertebral acupoints, one paste a day, basically eight days can be almost **, usually you must pay attention to it, although rhinitis is a common disease, but it will also have a great impact on our life and work. Other complications caused by rhinitis include emphysema, pulmonary heart disease, asthma, otitis media, meningitis, etc., of which about ninety percent of nasopharyngeal cancer is caused by the deterioration of rhinitis, so timely ** is particularly critical.
In fact, there is no particularly good way to have rhinitis, in daily life, we must pay attention to our living habits, reduce the intersection of hot and cold, and the habit of staying up late, now people have a high probability of rhinitis, the general sleeping time is postponed, and there will be the habit of staying up late, so we must get rid of these bad habits.
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