There is a bathtub at home, and I also like to take a bath very much, how long is it good for the bo

Updated on healthy 2024-04-10
23 answers
  1. Anonymous users2024-02-07

    I think it's okay for about half an hour, not too long, it will feel a little bad.

  2. Anonymous users2024-02-06

    I don't think it's too long, just 20 to 30 minutes.

  3. Anonymous users2024-02-05

    It's best to soak in the bath for 1 hour at a time, but if you take a long time, you won't be able to achieve the effect.

  4. Anonymous users2024-02-04

    I think it's good to soak for a long time, but it will cause discomfort if you soak for a long time.

  5. Anonymous users2024-02-03

    I think it's just half an hour, and it's not good for your body if it's a long time.

  6. Anonymous users2024-02-02

    I think running for 15 minutes is enough, and if you soak for too long, your body will wrinkle due to dehydration.

  7. Anonymous users2024-02-01

    It's good to take a bath and run for about 20 minutes at a time, and if you soak for too long, your body will lose water.

  8. Anonymous users2024-01-31

    You shouldn't soak in the bath for a long time, and you can take a bath for about half an hour at a time.

  9. Anonymous users2024-01-30

    I think it's just a few dozen minutes, and it's not good if it's too long.

  10. Anonymous users2024-01-29

    The bath should not be too long, as this may cause some damage.

  11. Anonymous users2024-01-28

    Do not soak in the bathtub for too long, as this may cause dizziness, which can also lead to easy colds, and can also lead to symptoms of low blood sugar, which is not good for your health.

  12. Anonymous users2024-01-27

    Yes, it is not allowed to soak for a long time, otherwise it may directly affect a person's **, and it may affect a person's health state. Nausea and vomiting may occur.

  13. Anonymous users2024-01-26

    The bathing time should not be too long, too long is not good for the body, and the water temperature should not be too high, 40 degrees Celsius is the most suitable.

  14. Anonymous users2024-01-25

    It is not good to take a bath every day, and bathing has certain benefits for the body, but it is not recommended to take a bath every day. The benefits of bathing on the body are as follows:1

    It can speed up metabolism and make the metabolic waste in the body be excreted as soon as possible. 2.It relieves fatigue and removes cold from the body in winter.

    3.There is also a whitening effect on **. And the disadvantages of bathing every day are as follows:

    1.Excessive loss of oil on the surface causes dryness. 2.

    The pressure on the surface of the water during bathing will cause a certain amount of pressure on the heart, which can increase the workload of the heart.

  15. Anonymous users2024-01-24

    Bathing is good for the body, but it is not recommended to take a bath every day, it is recommended to take a bath twice a week in winter, no more than three times, the benefits of bathing on the body are as follows:

    1. It can quickly warm the body and mind, make the skin lubricate, and take a bath in autumn and winter to remove the cold in the body, so it can release pressure and relax the body.

    2. It can discharge endotoxins from the body, such as patients with slow metabolism can accelerate the body's metabolism speed by taking a bath every day, so endotoxins can be quickly discharged from the body.

    3. It can also play a role in whitening and skin care.

    If bathing every day is not good for the body, bathing every day will cause the loss of oil, which will not only not moisturize the body, but also accelerate dryness. If you take a bath every day, it will also put too much pressure on the body and heart, such as bathing when the level is higher than the heart, which will cause mild pressure on the cardiovascular system. The heart load will increase after bathing every day, so it is recommended to take a bath 2-3 times a week.

  16. Anonymous users2024-01-23

    Helps blood circulation, is good for good health, and is good for women**.

  17. Anonymous users2024-01-22

    In terms of health, it is better to shower. It is not easy to develop bacterial infections. The bath time should not be too long. When disinfecting, there is a special disinfectant to buy at the supermarket

  18. Anonymous users2024-01-21

    In terms of health, it is good to take a bath in the bathtub, but it should be cleaned up after washing every day, which is more water-intensive than bathing. Answer: It is better to wash it with warm water every day before and after washing.

  19. Anonymous users2024-01-20

    There are two aspects to the problem, there are convenient places and there are inconvenient places.

    The specific analysis is as follows:

    1 Disadvantages: It is not easy to use, it is very inconvenient to use In summer, you basically can't use the bathtub, you have to clean the bathtub for showers, and it is not convenient to step in and out, and the internal space of the bathtub is relatively small. It costs water, and it is not needed when it is hot. If more than one person uses the same one, it is not very hygienic.

    2 Easy to use: The bathtub is more comfortable, and it is convenient to take a bath, especially in winter, which is very needed.

  20. Anonymous users2024-01-19

    The bath is more comfortable, but takes up space. Is it healthy?,It seems to be the same.,Showers are more water-efficient.,But if you like showers.,It's not water-saving for a long time.。。 I think it's by space. If the space is small, you can use the shower, and vice versa, you will have a bathtub.

    Hey, humble opinion.

  21. Anonymous users2024-01-18

    It's good because it's healthy, convenient and comfortable.

  22. Anonymous users2024-01-17

    If there is a bathtub at home, many people usually like to take a bath, which is very comfortable. What are the pros and cons of bathtub bathing? PChouse will take you to find out.

    1. Benefits. 1. Help detoxify the body.

    Taking a bath can eliminate toxins from the body and help us with good health. When we take a bath, the pores of the body are opened, and the toxins in the body are also discharged. Bathing increases the speed of blood circulation in the body, and when sweat flows out, toxins in the body will flow out, which can improve the problem of dull complexion.

    2. Change your physique.

    Bathing is good for smooth blood circulation and improves physical fitness. Everyone's physique is different. Some are hot, some are cold.

    Bathing can promote blood circulation, speed up blood circulation, the body will be less cold, and the physique will naturally be improved. Tips: In the process of bathing, you can add some essential oils, the effect will be better.

    3. Effective**.

    Bathing is good for fat burning and promotes**. In the process of bathing, the hot water will burn your fat, the body will be in warm edema, and the blood circulation will be accelerated. The body's metabolism will be faster, then fat will be burned, which will be conducive to the ** speed.

    Second, the disadvantages. 1. Waste of water resources.

    Bathing requires the constant addition of hot water, resulting in a waste of water resources. When bathing, the water temperature will get lower and lower as time goes by, and you need to add some hot water to mix it up, which will cause a waste of water resources.

    2. It is easy to lack oxygen.

    The bathing time should not be too long, it is easy to lack oxygen. Once the water temperature of the bath exceeds 40, the body will be in a state of excitement, and for people with high blood pressure, heart disease, etc., once the water temperature of the bath is too high, there will be danger, because when taking the bath, a large amount of blood will expand to all parts of the body, so the blood supply to the heart and brain organs will decrease, so it is easy to have accidents.

  23. Anonymous users2024-01-16

    The bathing time depends on the temperature of the water, especially for people who are not in good health. More than 40 years of hot water, many people can not soak for a long time. Soak for 3-5 minutes at most for water above 42, 10 minutes for 40, and 20-30 minutes for warm water from 37 to 39.

    Regular cleansing is required as it is a constant metabolism and there may be a process of epidermal cells, from the basal layer to the epidermal layer and then shedding. Therefore, it is necessary to constantly clean off the exfoliated keratinocytes and the dirt hidden on the **. You don't need to take a bath too often, you can wash it with warm running water every day, and if you don't do it too much, you can do it about 1-3 times a week.

    The water temperature should not be too high, otherwise long-term high-temperature soaking may cause some damage to the ** barrier of the whole body, and you must apply body lotion after washing. In the process of bathing, some people like to use bath salts or aromatic essential oils in the bath water, after soaking, it may accelerate blood circulation, dilate capillaries, improve the effect of blood circulation throughout the body, and make people relax physically and mentally. It's best to shower after a bath and rinse off any excess cleaning products.

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