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Eye bags are indeed another big problem that plagues MM, it is as stubborn as acne, not only affects the appearance, but also hits self-confidence, the original Peugeot face suddenly appeared two bubble eyes, it really makes MM embarrassed, how to eliminate eye bags, this is also a topic that is troubled by eye bags MM is keen to discuss, is there any more effective way to remove eye bags, today I will introduce to you.
Massage to remove eye bags.
Grasp your forehead with your right hand and place your left thumb on your temple. When your gaze falls on the oblique bottom, you inhale and grasp your forehead with your right hand in the direction where your gaze has fallen, and return to its original shape when you exhale. Do 3 times on the left and right.
Grasp the forehead with your right hand and the base of your nose with your left hand. Move left and right to each other 10-15 times.
Grasp the forehead with your right hand and press the index finger of your left hand against the inner eye. When your gaze falls downward, you inhale and grasp your forehead with your right hand in the direction where your gaze has fallen, and return to its original shape when you exhale. Do 3 times on the left and right.
Grasp your forehead with your right hand and place your left thumb (or index finger) slightly above the left side of your nose. When your gaze falls diagonally, you inhale and use your right hand to grasp your forehead in the direction where your gaze is falling and press your thumb outward. When you exhale, it returns to its original shape.
Do 3 times on the left and right.
Grasp the cheekbones with your left hand and place the fingers of your right hand on the left side of your nose. As you inhale, pull your cheekbone outward with your left hand and press down with your right hand. When you exhale, it returns to its original shape. Do 3 times on the left and right.
Grasp the cheekbone with your right hand and place the fingers of your left hand on your left cheekbone. Pull your cheekbones outward as you inhale, grasping your forehead with your right hand in the direction where your gaze is falling. When you exhale, it returns to its original shape. Do 3 times on the left and right.
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Don't stay up late for the time being, I am the same, the next day my face is not good, the dark circles are obvious, and then it will not be like this after 10 - sleep, the effect is very obvious.
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Don't stay up late, use overnight tea leaves.
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If there is still a way to get rid of dark circles formed by bad living habits at a certain stage, first of all, you must try to ensure sufficient sleep time, because only adequate sleep is the biggest nemesis of dark circles. But if you can't get enough sleep because you're busy with work, you have to DIY for the dark circles that have formed: one is to use potato chips to compress your eyes, and the other is to use drunk green tea bags to compress your eyes, these two methods are both trouble-free and cost-effective.
In addition, if you feel that your eyes are tired in the face of computer and TV, you should stop your eyes to rest and rest, do eye exercises by yourself, and simply massage the eye skin to accelerate the blood circulation of the eyes, which is very helpful for removing eye bags and dark circles. As for those massages in beauty salons, it costs money, but for dark circles, it still doesn't have much effect. I have hereditary dark circles, so I usually pay more attention to these, I hope the above small experience can help you, hehe!
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1. Say goodbye to staying up late.
Lack of sleep can be said to be the number one cause of dark circles, so if you want to say goodbye to dark circles, you need to have enough sleep time every day, try to fall asleep before 11 o'clock every night, and ensure that you have 7 to 8 hours of sleep every night.
2. Apply hot and cold towels alternately.
Excessive use of the eyes can cause vascular dark circles, and it is recommended to apply cold and hot towels alternately to the eyes before bedtime. You can first apply a warm hot towel at about 40 degrees Celsius for 30 seconds, then change to a cold towel for 30 seconds, and repeat it several times. Massaging the eye area not only relieves eye fatigue, but also promotes blood circulation around the eye area, which is very helpful for improving sagging eyelids, bulging eye bags, and dark circles.
3. Eye cream maintenance.
Nowadays, many people think that as long as it is expensive, it is better, but in fact, the more expensive the eye cream, the better, but depends on when you start using it, and it is generally recommended to use it as soon as possible. In terms of choosing an eye cream, it is also necessary to choose the best one for yourself, after all, eye creams with different effects can be used at different ages to achieve good results. There is also the technique of applying eye cream also needs to be decided according to the texture of the eye cream, normal some relatively light texture, good malleability and good ductility and lotion eye cream can be applied by massaging in a circular motion from the inside to the outside, and then gently patted to promote absorption; However, if the texture of the eye cream is heavy, it is recommended to use the tap to apply, then use the ring finger to moisten the eye cream, and finally gently pat the skin around the eyes to lift from the inside out.
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There are several ways to deal with dark circles that often stay up late: 1. Don't stay up late: don't let your eyes be too tired, keep enough rest, such as adequate sleep and proper outdoor exercise; 2. Hot compress or massage:
The dark circles under the eyes are lightened, which is conducive to promoting the strengthening of blood circulation around the eyes, which is very good for the return of blood, and the dark circles will gradually fade after a long time. Staying up late often produces dark circles due to excessive eye fatigue and excessive use of eyes, such as staying up late in the middle of the night, working at a desk, and looking at nearby objects for too long. After closing the eyes and resting, the blood circulation in the eyes is smooth, and in the state of exertion and staying up late, the blood stagnates around the eyes and does not run smoothly.
If it is not smooth for a long time, the color of the blood will become darker and more visible, and it may also be accompanied by pigmentation, resulting in dark circles under the eyes and tired and unsightly eyes.
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The best way to get rid of dark circles:
1.Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired. Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation.
2.If it is dark circles caused by melanin precipitation and allergies, it is necessary to find out the source of the disease and start to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels. This acquired pigmentation fades after a period of correct **.
However, if you have a family hereditary dark circle, it is more difficult to deal with it, and the actual improvement is extremely limited, and you will eventually need the help of makeup.
3.For patients with fatigue and dark circles, it is necessary to start with daily life and gradually remove dark circles.
a.Organize your life, get enough sleep, and never stay up late. Sleep on your back instead of on your stomach at the same time, and try to use soft pillows.
b.Excessive rubbing of the eye area should be avoided as much as possible.
c.For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup. sa
d.When you wake up with too many dark circles, there's a first aid: cover your eyes with a hot towel, repeat back and forth several times, apply an iced tea bag for a few minutes, and finally apply eye cream.
In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all great helpers for temporarily eliminating dark circles.
e.Some aerobic-consuming exercise keeps the blood oxygenated at all. You can also go out for a walk in the morning or after dinner to get some fresh air.
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The troubles of contemporary young people, from time to time there are dark circles under their eyes!
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Are dark circles related to staying up late?
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In the morning, soak a cotton pad with chilled milk and apply it to your eyes for 5 to 10 minutes. Or use tea bags, green tea bags are best.
The above two methods are the best I know of any of them.
However! There is only one way to say goodbye to dark circles and panda eyes, don't stay up late!
Really, a night of beauty sleep is the best skin care product
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During the Spring Festival, staying up late is a common thing, after all, in ordinary days, there are many people who often stay up late, let alone in the Spring Festival, a festival where family reunions and friends gather. After staying up late, many people will have poor energy, worse complexion, and many people will also have dark circles. Dark circles are a serious problem for many women, which means that it takes more time to apply makeup, and it may not be fully covered.
So is there any effective way to improve dark circles?
Deputy Director Chen Zuhui said that if you want to get rid of dark circles or eye bags, you can relieve them through local ice, which can promote blood circulation and eliminate blood stasis, which can effectively prevent and improve dark circles and eye bags, and is very suitable for eye problems caused by staying up late or using computers for a long time, and the effect is good. So how do you do topical ice?
Deputy Director Chen Zuhui said that the time of local ice compress can be selected every morning after getting up or before going to bed, the practice is to use a frozen, appropriately sized metal spoon to press on the lower eyelid for two to three minutes, and wait until the cold feeling is weakened, and then move the spoon, the route follows the ** line from the outer corner of the eye to the inner corner of the eye, and with the action of gently pressing down. Deputy Director Chen Zuhui reminded that during this operation, the spoon should be carried out along the curvature of the lower eyelid, and be careful not to damage the eyeball.
In addition to the above ice methods, there are also some small methods that can also improve dark circles, such as:
1. Apply barley water to the eyes
Barley is rich in iron and protein and other nutrients, can disperse blood and remove stasis, before going to bed, you can use a cotton pad and other dips in barley water, and then apply to the skin around the eyes, can effectively relieve dark circles caused by fatigue, can also prevent the next day dark circles, and make the eye skin more delicate and smooth.
2. Hot compress of eggs
Boiled eggs, peeled them, wrapped in a towel, closed your eyes and massaged around your eyes to promote blood circulation.
3. Eye exercises (not recommended for high myopia).
Do eye exercises, you can massage your eye area**, improve blood circulation**. It can also be used in combination with massage balm to achieve the dual effect of relaxing the eyes and improving the eye area**.
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The first point is that this kind of massage can alleviate dark circles, and the effect is still very ideal, the second point is that you should buy a professional ** to remove dark circles, the effect is very ideal, and the third point can be adjusted through this kind of skin care products, the effect is very ideal, but you must pay attention to long-term persistence.
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Applying eye masks and eye creams can provide temporary relief, but of course, staying up late is the most natural way to avoid dark circles.
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"Dark circles are mostly caused by staying up late, lack of sleep, or excessive fatigue, so patients with dark circles must develop good lifestyle habits.
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Are dark circles related to staying up late?
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The troubles of contemporary young people, from time to time there are dark circles under their eyes!
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Health tea, wolf-based laugher, boil potato, night ascending calendar.
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Regular work and rest, suitable eye cream to assist massage, do a good job of eye sun protection, and do a good job of anti-blue light.
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Local materials and external application of food can dissipate blood stasis and promote blood circulation, so you may wish to give it a try.
1. Egg silver ring in the blink of an eye.
Cook the eggs, remove the shells, wrap them in a towel and place them in a sterling silver ring. Close your eyes and rotate around the eye area about 10 times on each side. Songscha.
Principle: Heat plus massage can increase blood circulation in the eye area. The (magical) effect of burying eggs and sterling silver has the function of dispersing stasis.
2. Calla lotus root residue is applied to the eyes.
Wash the calla lotus root, scrape the skin of the water chestnut, and then chop the lotus root water chestnut. Place the ingredients in a sweat press, add another 2 cups of water and stir. Separate the water and apply to the eyes for 10 minutes.
Principle: Lotus root and water chestnut are powdery, iron and protein, respectively, and have the effect of dispersing blood and removing stasis.
3. Compress the potato slices to the eyes.
Scrape the potato skins, then wash and cut into thick slices about 2 cm. Lie down and apply the potato chips to your eyes, wait about 5 minutes, then rinse with water.
Principle: Potatoes contain powder, which can supplement the lack of eye area.
4. Apply apples to the eyes.
Slice the apples. Close your eyes tightly and place them in the eye bag position. Wait 15 minutes. Wipe your eyes lightly with a cotton ball damp with water.
5. Persimmon compress the eyes.
Cut the persimmons. Scoop out the persimmon meat with a spoon and mix well. Apply to eyes for 10 minutes. Wipe off with a damp towel.
Principle: Persimmon is rich in vitamin C and enhances the renewal ability of **.
6. Bee Pollen Royal Jelly.
1 teaspoon bee powder 1 teaspoon royal jelly. After blending, apply a thin layer to the dark circles. Rinse off with water after 1 hour. Apply once a day for 1 week.
Principle: Royal jelly contains amino acids, has a bleaching effect, and has the effect of promoting metabolism.
Eat to get rid of dark circles
1. If dark circles are caused by poor liver function, you need to eat more green vegetables such as slack, celery, chrysanthemum, etc., and fruits should eat more citrus.
2. Drinking a glass of jujube water every day can help accelerate the flow of blood gas, reduce the accumulation of blood stasis, and reduce the chance of dark circles due to anemia.
3. Drink a standard of radish juice or tomato juice in the morning, and the carotene contained in it has the function of eliminating eye fatigue.
4. Drink plenty of water to effectively discharge waste from the body, reduce the chance of accumulation, and reduce dark circles, preferably 8 cups a day.
5. Lack of powder, iron and vitamin C will lead to the appearance of dark circles, so you should take more nutrients in this area on weekdays, such as noodles, pork liver, spinach, tomatoes and other foods.
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