How can you get your teammates to pass the ball to you

One, run to the place where you are most needed when you are needed most, and then throw in the ball passed to you by others, so that the more times you are needed, others will naturally pass the ball to you.

Second, let others feel that after passing the ball to you, they can pass it back, and they are willing to pass the ball to you.

In short, if you can score, become an assist, and don't stick to the ball, others will be willing to give you the ball.

If you don't open the hanging, you can only do one.

Pure pitchers in the second and third positions, practice more.

Empty shots at the second and third positions, three-point and half-volleys at 45-degree angles and zero-degree angles, and 30-degree mid-range plug-in shots, determine your shooting point, which is your most accurate store. When playing, actively run off the ball and try to shake off defenders when you get to your shooting spot.

Hehe, you are now at a stage that should be like when I first learned, in fact, it is also easy to do, pay more attention to basketball awareness, that is, when the ball is in your hands, you can handle the ball in the best position at the best time, and the number of times you deal with the ball is more teammates will naturally rely on your strength to complete every attack, so that your trust will come up, now what you have to learn is how to pass the ball and how to cooperate with the attack of teammates, just like me now, as long as I have the action of asking for the ball, The ball will come to me, try hard, sports girl,

If you have a strong scoring ability, they will pass the ball to you, and usually a person will find the best scorer in the team first.

It's too hard to ask. If they trust you, they will pass the ball to you. Hehe.

1.Frontal passing.

In a slightly squatting position, the upper body is slightly erect, look up at the ball, raise the hands naturally, bend the elbows, and relax in front of the forehead. When the incoming ball is close to the forehead, start to kick the ground, stretch the knees, and extend the arms, and the fingers are slightly open from the front of the face to the front and upward. When the hand touches the ball, the ten fingers should be naturally opened so that the hands are hemispherical, and the wrist should be tilted back later, with the inside of the thumb, the whole index finger, and the middle finger.

The second and third knuckles touch the lower back of the ball, and the ring finger and little finger assist in controlling the direction of the ball on both sides of the ball. The two thumbs are relatively close to the "one" shape.

2.Side passes.

The point of impact is deflected to the side of the pass, which is conducive to reaching the side pass. The upper body and arm are extended in the direction of the pass, and the range of movement, force distance and speed of the opposite arm should be greater than that of the same arm, which is conducive to the sideways force and maintain a good hand shape to pass the ball sideways.

3.Passing the ball with your back.

The upper body is slightly more reclined than the front pass, and the hands are naturally raised in front of the face. Raise the upper arms, raise the chest, and bend the upper body back. Above the head, slightly behind than the frontal pass. Same as a frontal pass, but touch the ball with your wrist back up, palm up, thumb resting under the ball, and hitting the lower part of the ball.

Force: Use the elastic force of kicking the legs, extending the body, raising the arms, extending the elbows and fingers and wrists to pass the ball backwards and upwards.

1. Pass the ball in front of the chest.

Passing the ball from the chest is fast and effective, and it is the most commonly used way of passing, which has the characteristics of high accuracy, easy control and easy change.

Action method: When holding the ball, the five fingers of both hands are naturally separated, the thumb forms a figure-eight shape, the side behind the ball is held above the root of the fingers, the palms are empty, the elbows are naturally bent to the side of the body, and the ball is placed in front of the chest. The shoulder, arm, and wrist muscles are relaxed, the eyes are fixed on the passing target, and the body is in a basic standing position.

When passing, kick the ground with the back leg, move the center of gravity of the body forward, stretch the arms forward at the same time, flip the wrist from the bottom to the top, press the thumb down hard, and pluck the index finger and middle finger vigorously to pass the ball out. After the ball is played, the palms and thumbs are down, and the rest of the fingers are forward.

2. Hit the ground and pass.

Ground passes are often used to pass the ball under the outstretched arms of a defending teammate. The technique of a two-handed ground pass is the same as the chest pass mentioned above, except that the ball is passed with the fingers downwards so that the ball touches the floor ** and reaches the waist of the receiving teammate.

The essentials can be divided into three parts: holding the ball, passing, and receiving.

1. Hold the ball to cultivate. Fingers are naturally separated, thumbs in a figure-eight shape, palms open, and hold the back of the ball above the base of the fingers. Bend your elbows naturally at your sides, placing the ball between your chest and abdomen. Bend your knees with your feet in front and back, and keep your eyes on the direction of the pass.

2. Passing. Kick the ground with the back foot, and while the center of gravity of the body moves forward, the forearm quickly extends forward, and passes the ball out with the power of the wrist flip and finger pluck.

3. Catch the ball. In the face of the incoming ball, the two arms are naturally stretched out to meet the ball, the fingers are naturally separated, and the two thumbs are in a figure-eight shape, facing the direction of the incoming ball. While touching the ball with your fingers, cushion your arms with the ball and guide the ball back to your chest.

The focus is on accurate hand formation and the ability to pass and receive the ball accurately and quickly.

The difficulty lies in the coordination of the upper and lower limbs and the ability of the hand to control and dominate the ball.

Summary. In response to this problem, we can take the following measures to solve it: First, we must learn the correct receiving technique.

When receiving the ball, stand directly in front of the ball with your feet slightly apart, your hands in fists, your waist slightly bent, and your body slightly forward to catch the ball better. Secondly, it is necessary to learn the correct grasping technique. When catching the ball, grasp the ball with both hands, make fists with both hands, keep your arms straight, bend your waist slightly, and lean your body slightly forward to better grasp the ball.

Finally, learn the proper pitching technique. When pitching, grab the ball with both hands, keep your arms straight, bend your waist slightly, and lean your body slightly forward to better throw the ball. In addition, it is important to pay attention to the movements of your opponent so that you can better grasp the rhythm of the game and react in time.

In short, in order to master the skills of the hitter, in addition to learning the correct receiving, grasping and throwing techniques, it is also necessary to pay attention to the movements of the opponent in order to better grasp the rhythm of the game and react in time. Only in this way can you better master the skills of the fighters and achieve better results.

In response to this problem, we can take the following measures to solve it: First, we must learn the correct receiving technique. When receiving the ball, stand directly in front of the ball with your feet slightly apart, your hands in fists, your waist slightly bent, and your body slightly forward to catch the ball better.

Secondly, it is necessary to learn the correct grasping technique. When catching the ball, you should grasp the ball with both hands, make fists with both hands, keep your arms straight, bend your waist slightly, and tilt your body slightly forward to rush to the sun in order to better grasp the ball. Finally, it is necessary to learn the correct throwing technique.

When pitching, grab the ball with both hands, keep your arms straight, bend your waist slightly, and lean your body slightly forward to better throw the ball. In addition, it is important to pay attention to the movements of your opponent so that you can better grasp the rhythm of the game and react in time. In short, in order to master the skills of the hitter, in addition to learning the correct receiving, grasping and throwing techniques, it is also necessary to pay attention to the movements of the opponent in order to better grasp the rhythm of the game and react in time.

Only in this way can Paiyun better master the skills of the fighters and achieve better results.

Excuse me, but please go into more detail?

In response to the situation where others pass the ball to me, we can take the following methods to solve it: First, we must learn to grasp the opportunity, react in time, seize the opportunity, catch the ball, and counterattack quickly, so as to maximize the effect. Secondly, you must learn to grasp the distance, grasp the distance, and don't let the opponent have a chance to pass the ball to you, which can effectively prevent the opponent's attack.

Finally, learn to grasp the rhythm of the old age, grasp the rhythm well, and don't let the opponent have the opportunity to pass the ball to you, which can effectively prevent the opponent's attack. In addition, it is important to pay attention to your physical fitness and maintain good physical fitness so that you can perform at your best in the competition. In short, if you want to perform at your best in a race, you need to learn to grasp the timing, the distance, the rhythm, and maintain good physical fitness, so that you can get the most out of it.

Hello, it's a pleasure to serve you and give you the following answer: When someone passes the ball to me, I control the ball as quickly as possible, and then quickly adjust my body to better control the ball and pass it to my teammates effectively. At the same time, I will also pay attention to the surrounding environment in order to find out the opponent's position in time, and take effective technical means, such as tackles, interceptions, etc., to effectively pass the ball to my teammates.

In addition, I will also pay attention to the position of my teammates, pass the ball to them in a few days, and pay attention to the position of the opponent so that I can take effective technical measures in time, such as tackles, interceptions, etc., to effectively pass the ball to my teammates.

Hello, very high at your service, for you to give you the following answer: when someone passes the ball to you, the first thing you need to do is to be vigilant and get the ball under control as soon as possible. You can use your feet and body to control the ball, which will give you more time to think about what to do next.

At the same time, you also have to pay attention to your surroundings and see if there are other teammates who can pick up your passes, so you can pass the ball to them instead of being tackled by the opposing defenders. Finally, try to avoid being tackled by opposing defenders, which can be solved by passing the ball to teammates or dribbling yourself. In short, when someone passes the ball to you, you should be vigilant, keep the ball under control, and pay attention to your surroundings so that you can react correctly in time.

Summary. If someone else passes the ball to you, but someone else hits, you can try to catch the ball and then pass it to another teammate or try to score on your own. If you can't catch the ball, then you can try to defend the opposing player and try to get it back.

Teamwork and flexibility are very important in the game, and hopefully you will be able to play to your strengths.

If someone else passes the ball to you, but someone else hits it, you can try to catch the ball and then pass it to another teammate or try to score on your own. If you can't catch the ball, you can try to defend the opposing player and try to get the ball back. Teamwork and flexibility are very important in the competition, and I hope you will be able to show your strength in the competition.

Can you elaborate on that a little bit more?

If someone else passes the ball to you, but someone else hits it, you can try to catch the ball and then pass it to another teammate or try to score on your own. If you can't catch the ball, you can try to defend the opposing player and try to get the ball back. Teamwork and flexibility are very important in the competition, and I hope you will be able to show your strength in the competition.