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Human behavior is controlled by the mind. If you simply don't have the heart to study, it's no wonder you have no self-control. In fact, you might as well think seriously about what you want to do.
I'm in high school, so I should think about my future. In fact, it is understandable to have school boredom at this age, and it is also an important stage of our life growth. Since you're here to ask this question, it means you want to break this bad habit.
Then, practice self-control little by little. Don't expect anything all at once. Take it easy.
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If you can ask questions like this, it shows that you really want to change yourself. In this case, it is necessary to improve your self-control with practical actions, that is, you must first set goals for yourself, such as completing your homework before you can turn on the computer for a certain period of time, otherwise you will resolutely not turn it on. If you always make excuses for turning yourself on, then it will be difficult for your self-control to really improve.
Hope you succeed.
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If you don't have any self-control, then don't study, you can't learn well!
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..I'm in the same situation as you. And I'm a junior in high school.
I was in a hurry. But there is no way.
I shouldn't have put my computer in my room at the time. Depressed.
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Methods to improve self-control --- strengthen ideological cultivation
People's self-control depends to a certain extent on the quality of their minds. Generally speaking, people with lofty ideals and aspirations will never be emotionally impulsive and misbehave for trivial things. Therefore, the most fundamental way to improve self-control is to establish a correct outlook on life and the world, and maintain an optimistic and healthy mood.
Ways to improve self-control --- improve cultural literacy
Generally speaking, a person's cultural literacy is directly proportional to their ability to bear and control themselves. People with relatively high cultural quality are often able to have a more comprehensive and correct understanding of things, understand the relationship between themselves and others, and consciously exercise self-control and self-improvement.
Ways to improve self-control --- stabilize mood
Use reasonable venting, attention transfer, relocation and other methods to vent and release the emotions that will trigger impulses, maintain emotional stability, and avoid impulsiveness.
Ways to improve self-control --- to strengthen self-awareness
When encountering problems, you should be calm and calm, use your own brain, eliminate external interference or hints, and learn to make decisions independently. It is necessary to completely get rid of the psychology of relying on others, overcome low self-esteem, and cultivate self-confidence and independence.
To improve self-control--- it is necessary to strengthen practical exercises
On the one hand, it is necessary to strengthen study, accumulate knowledge, broaden horizons, arm and enrich oneself with knowledge, improve one's ability to analyze and solve problems, and expand one's ability to make decisions by learning from the experience of others; On the other hand, it is necessary to actively plunge into the practice of military life, exercise assiduously, constantly enrich experience, and enhance one's ability to adapt to the situation.
The way to improve self-control --- to strengthen willpower
It is necessary to cultivate the good quality of independence of will in one's own character. Be highly conscious of what you are striving for. As long as you have identified something through your own practice, you should go on without hesitation and try your best to achieve the desired goal.
You don't have to strive for perfection in everything, you don't have to be yourself to not fail at all, and you don't have to pay too much attention to what others say about you.
Ways to improve self-control--- adjust the structure that is needed
When the needs cannot be taken into account at the same time, some impossible needs are suppressed. As the ancients said:"I want the fish, and the bear's paw is also what I want, and I can't have both.
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High school students have poor self-control and remorse, first of all, they must find the cause of the poor self-control, what causes the poor self-control, and then correct it. In the usual study and life to enhance their own executive power, first of all, we must be conscious, no matter how others ask, self-accompaniment is the most important thing.
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High school students' self-control is relatively good, and there are several ways to improve self-control: First, don't let excuses deceive your brain, every time you don't want to study, you need to pay attention to the excuses you make. Second, stick to your plan, don't do it more, and third, act now, otherwise the good state will never be in Qingfanqiao.
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Strengthen self-control. Be persistent in your studies and monitor yourself at all times in life.
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