The child s spleen and stomach are not good, and the body is thin and weak, and he wants to find a b

The most important thing for children's spleen and stomach weakness is to affect growth and development, the nutrients required for children's growth and development need spleen and stomach metaplasia, and if the spleen and stomach are weak, the nutrients required for growth are easy to be insufficient, and it will also cause some chronic diseases, such as allergic rhinitis, asthma, etc. Therefore, if the child has a weak spleen and stomach, it should be adjusted as soon as possible!

How to regulate children's spleen and stomach?

Diet: Grains strengthen the spleen and stomach.

Children have long-term anorexia due to spleen and stomach deficiency, and mothers can also regulate it through diet. In addition to taking into account various nutrients, your child's food should also be rich and easy to digest. The diet should be light, rich in protein, vitamins and trace elements and easily digestible foods, and do not eat too greasy foods.

Soup, porridge, soup, paste and other situations are used in cooking to facilitate digestion and absorption by the spleen and stomach.

Parents should pay attention to dietary control to avoid oversaturation and damage to the spleen and stomach. It is necessary to give children more cereals, such as millet has the effect of strengthening the spleen and stomach, and is suitable for children with spleen and stomach deficiency and regurgitation. The viscous layer of "rice oil" on the millet porridge is extremely nutritious and very helpful for restoring gastrointestinal digestion.

In addition, corn has the functions of strengthening the spleen and dampness, appetizing and intellectual, and eating more corn can improve children's gastrointestinal function and help intellectual development; Barley has the effect of strengthening the spleen and lungs, clearing heat and dampness, and its protein content is high and easy to digest.

Try to make the food as varied as possible and full of color, flavor and flavor to increase your child's appetite. The ingredients you choose should be spleen and appetizing, you can eat more hawthorn, yam, taro, pumpkin, coix rice, and less greasy and cold products.

In addition, it is necessary to eat more beans or bean products, such as soybeans also have the effect of strengthening the spleen and invigorating qi, tofu, soy milk, etc. are quite beneficial to children with weak spleen and stomach; Red beans have the effect of strengthening the spleen and nourishing blood, especially suitable for children with spleen deficiency and anemia.

If you are a child with a weak spleen and stomach and internal cold, then you must develop a good habit of eating hot drinks and do not drink cold water directly, which can effectively avoid the acid-base balance of the intestines being broken. And you should eat more yams, jujubes, etc., and eat less raw, cold and greasy food.

If you are a child with a weak spleen and stomach and internal heat, then you should reduce eating some dry, fried, sweet and spicy foods every day, and eat some kelp, carrots, pumpkin and other foods appropriately. And daily home medicine should choose foods that have the effect of clearing heat and eliminating food. Parents need to pay attention to the fact that they should not give their children food such as cold food because they see their children have dry stools, which is not conducive to the children's spleen and stomach.

You can also go to Changyang Clinic for TCM symptomatic**.

You can go to the local TCM hospital to find an old TCM doctor, or the TCM hospital treatment center. You can usually massage your fingers. Boil barley and red bean soup to drink.

A bad spleen and stomach may be caused by irregular eating habits and lifestyle. Snacks and sweets should be spared for children. If you are really not in good health, you can go to Teacher Chang of Changyang Clinic, which is very helpful to the spleen and stomach of **children.

Introduction: I believe that every parent hopes that their children can grow up healthy and peaceful, but many parents will also find that their children have many problems in their daily life, some parents often complain that their children are short and very thin, and the spleen and stomach are not good, so at this time the parents' hearts must be very anxious and anxious. Next, I will give you a detailed answer.

In fact, for children during the growth and development, diet is very important, only a proper diet can promote the physical development of children, many parents will always find that their children grow very short and thin in daily life, then it is likely to be caused by dietary problems, parents must pay more attention to their children's diet, to ensure that the diet is balanced, so that children can grow and develop more comprehensively.

Many parents always do not want their children to play or play sports in their daily life, after all, children often make themselves dirty or scarred in the process of playing, so parents do not want their children to play and activities, in fact, children in the process of growth and development, appropriate exercise is very necessary, if not enough exercise is maintained in daily life, then the growth and development of children will be seriously affected.

Any parent does not want their children to grow thin and small, every parent looks forward to the healthy growth of the child, but many parents will still find that the child is very short and thin in daily life, and the spleen and stomach are also very poor, then it means that the child's body has a more serious problem, we must take the child to the hospital in time to conduct a comprehensive examination and analysis of the body, so as to better prescribe the right medicine to solve the problems and difficulties encountered in the child's growth and development.

You should let your child eat some vegetables, and you should also let your child play basketball at ordinary times, let your child do some sports as much as possible, and let your child eat more meat, so that he can be recuperate.

The child is short, thin, and has a bad spleen and stomach, which itself is caused by a bad stomach and intestines, and the things eaten are digested too quickly, which can be strengthened in the diet.

You can first give your child to regulate the spleen and stomach, take some drugs to strengthen the stomach and eliminate appetite, and then give the child to eat more protein and foods with higher content in the morning.

TCM conditioning methods for children's weak spleen and stomach

Not all diseases can be immediately improved with medication, for example, if the child is weak in the spleen and stomach, then it is impossible to use Western medicine, the best way is to use traditional Chinese medicine to regulate, this article will introduce the traditional Chinese medicine conditioning method for children's spleen and stomach weakness.

To prevent weakness of the spleen and stomach, parents must feed properly, do not eat meat food, and avoid hurting food; Do not abuse some heat-clearing and fire-clearing medicines, such as Banlan Root Powder, Heat-clearing and Heat-Clearing Oral Liquid, etc., so as not to hurt the stomach with bitter cold; Do not eat snacks, etc.

The 7-month-old sister-in-law had a cough for almost two months, and was diagnosed with bronchitis in the hospital. Later, an experienced TCM physician believed that the important reason for the child's long-term cough was that the spleen and stomach were weak and the righteous qi was insufficient, resulting in a cough that was difficult to talk about. At the same time as he gave the child anti-inflammatory drugs, he also gave stomach and digestion oral liquid (1 bottle a day, taken in three parts), and combined with massage and chiropractic and acupuncture point application.

Soon the cough cured. Hou Jianghong, a professor of pediatrics at Henan Provincial Hospital of Traditional Chinese Medicine, reminded that there are many children in the bed due to weakness of the spleen and stomach, which not only affects their growth and development, but also is prone to other diseases, so parents should pay attention.

A yellowish complexion may indicate a weak spleen and stomach

According to Hou Jianghong, children's spleen and stomach weakness is mostly caused by long-term irregular diet, excessive consumption of raw and cold food, long-term use of antibiotics or certain diseases (such as chronic pneumonia). Children with a weak spleen and stomach often have a yellow complexion or uneven facial pigmentation (mottle), thinning, emaciated, brittle nails with white spots, and often episodic periumbilical pain, sometimes mild and sometimes severe. In addition to the above symptoms, children with weak spleen and stomach and internal cold have good appetite, but they have a large number of stools, and they are pulled immediately after eating; Weak spleen and stomach with internal heat are associated with poor appetite and dry stools (once every two or three days), which are mostly caused by excessive consumption of snacks or excessive consumption of milk.

How to regulate the weakness of the spleen and stomach

Hou Jianghong emphasized that to prevent weak spleen and stomach, parents must feed properly, do not eat meat food, and avoid hurting food; Do not abuse some heat-clearing and fire-clearing medicines, such as Banlan Root Powder, Heat-clearing and Heat-Clearing Oral Liquid, etc., so as not to hurt the stomach with bitter cold; Do not eat snacks, etc.

Children with weak spleen and stomach and internal cold should develop the habit of eating hot drinks and should not eat too much yogurt, so as not to destroy the intestinal acid-base balance. You can eat more yams, taro, pumpkin, barley, and less greasy, raw and cold products. For home medicine, Chinese patent medicines such as Shenling Baizhu Powder and Infant Jianspleen Powder can be used.

Children with internal heat should eat less dry, fried, and spicy foods, and eat more pumpkin, carrots, kelp, and other foods without excessive consumption of liquid protein such as milk. For home medication, you can choose pediatric chemical accumulation oral liquid to achieve the effect of clearing heat and eliminating food, or take Fei'er pills intermittently, which has the effect of clearing heat, eliminating food and laxative. Parents should remember not to overeat cold drugs because of their baby's dry stool.

Chiropractic pinch** has a good effect

In the view of traditional Chinese medicine, the spleen and stomach are the "acquired foundation", and it is believed that "the spleen and stomach should be the first priority for health preservation", and the spleen and stomach are regarded as the foundation and axis of the body. What is the role of the spleen and stomach? The relationship between the spleen and stomach is very intimate, and if the stomach is compared to a granary, the spleen is equivalent to a transportation company.

The stomach is responsible for food storage and initial digestion, while the spleen is responsible for further digestion and transporting the transformed nutrients to all parts of the body.

Afraid of tired children love sweets, butSweet and greasy foods are easy to produce moisture in the process of transportation, and the spleen is afraid of dampness, so sweets should be eaten less。In addition, eating more meat is also prone to moisture, so it is especially important to control the intake of meat and fruits during illness.

Feed properlyThe child should be given a scientific diet every day, and the child's diet should be meat and vegetarian, thick and thin, and can not give the child to take Taifu Oh heat and detoxification, fire and other drugs, which is easy to damage the child's stomach; In addition, it is necessary to reduce the number and quantity of snacks for children every day, and develop correct and scientific eating habits can be a good way to improve the spleen and stomach.

MoxibustionTraditional Chinese medicine believes that mugwort leaves, bitter and pungent in taste, can pass through the twelve meridians。In the "Compendium of Materia Medica", it is said that "mugwort leaves can moxibustion a hundred diseases", and modern research has proved that mugwort leaves can ventilate qi and blood, warm the meridians, improve the body's immunity at the same time, but also have antibacterial and antiviral effects, so this is like what the ancients used".Antibiotics

Yam MountainThe medicine contains amylase, polyphenol oxidase and other substances, which are conducive to the digestion and absorption function of the spleen and stomachIt is a medicinal and edible product that flattens the spleen and stomach. Regardless of spleen yang deficiency or stomach yin deficiency, it can be eaten. Yams contain a lot of protein and vitaminsIt can enhance physical fitness,Especially for children who have no appetite, insisting on eating yam for a period of time can promote good health, and it is not easy to gain weight!

Exercise appropriatelyChildren with spleen and stomach deficiency must participate in outdoor activities。Parents can go hiking or jogging with their children during the summer vacation. This can promote gastrointestinal peristalsis, improve the child's physique, and massage the baby's abdomen every day before going to bed to promote digestion.

You can let the child take some supplements, red dates, glutinous rice, barley to regulate the spleen and stomach meridians, don't often eat some raw and cold fruits, and usually pay attention to keeping warm. Cooperate with taking some diet tablets and take him outdoors to increase his resistance. Eat foods that are easy to digest to reduce the burden on your stomach.

You can give your child more fresh vegetables and fruits, such as apples, bananas, oranges, pineapples, dragon fruit, spinach, lettuce, celery, carrots, pumpkin, cucumbers, tomatoes, beef, mutton, fish soup, etc., which can regulate the spleen and stomach for children.

Be sure to give your child more vegetables and fruits, eat more water spinach, eat more oily lettuce, eat more animal liver, and drink more hot water.

You can give your child more yams, so that your child can feel very comfortable, very good, and very comfortable.

Children are always picky eaters, unwilling to eat, have a bad appetite, abnormal stools, always anemia, colds, these are obvious symptoms, you can make a nutrition plan for your child, eat a little light every day, drink more porridge can regulate your child's spleen and stomach.

The symptoms of a weak spleen and stomach are that they may not be interested in eating, and their stools will also be abnormal, and it will also lead to slow development of the child, the mental state will be very poor, and they will become thinner and thinner, and it will also lead to a decrease in immunity. You can give your child some medicines to regulate the stomach and intestines, or you can regulate the stomach and intestines through dietary therapy.

I don't want to eat, I don't have good digestion, I don't have energy, I don't sleep well, I have edema. You can go to the hospital to see a doctor, give him a massage often, and let him eat some food that is easy to digest.

When the child's spleen and stomach are deficient, the child's ** will appear very sallow, and will feel very unenergetic, do not like to eat, often get sick, and also very weak, unwilling to exercise. If you want to regulate your child's spleen and stomach, you can give your child more animal offal, soy products, or more iron, eat more food to help digestion, and exercise more and bask in the sun to enhance your child's immunity.

<> "Maintain Children's Spleen and Stomach Diet Remember" five words of "Respect the physical characteristics of children, and raise children with good physique.

Giving children snacks, hamburgers, fries, etc., is easy to hurt the spleen and stomach.

Give your child fresh vegetables, and the vitality of the food will nourish your child's return.

Give your child a variety of food, dairy products, etc., for fear that your child will not be full.

The child's spleen and stomach are delicate, and the ability to digest food is limited, so giving the child less food is more conducive to the growth of the spleen trembling stomach.

Giving your child food with a strong taste or greasy food can easily hurt the spleen and stomach.

Give children light food and a sweet and light taste to nourish the spleen and stomach.

Giving your child too hard food can cause stomach pain and indigestion.

Give your child soft food to help them digest.

Give your child cold drinks and cold food, and after the cold food enters the body, it will consume vitality.

Give your child warm food to save energy and better digest and absorb it.