Don t want to be in the near future, but short sighted, distressed?

Ay! I don't want to be myopia, but I'm short-sighted, and there is no way to be myopic in distress. Be acceptable, protect your eyes, watch less TV, and watch less computers. See Less**. It's okay to do eye exercises when you're fine.

In fact, spar is not a very worrying thing, because there are very, very many people with myopia now, and now that science and technology are developed, if it becomes deep myopia, you can restore your eyes by surgery. Laser-type surgery is usually used to restore the eye to normal. Don't take anything too seriously, and treat your losses reasonably.

At the same time, don't let yourself worry too much, in fact, myopia is indeed not a good thing, but we will inevitably encounter some setbacks in life, and we must be open to deal with things.

If the degree of myopia is not high, you can try not to wear glasses, do eye massage every day, eye exercises, look less at mobile phones and computers, etc., pay attention to eye satellite TV, and your vision will gradually improve.

Your age is juvenile myopia You can wear orthokeratology lenses to control the development of adult myopia At present, it can only be corrected by surgery, and you can first check whether it is true myopia or pseudomyopia.

If you don't want to enter the market, you can correct your myopia by paying for intelligence, and you can pay attention to eye fatigue.

If you are already nearsighted, it is irreversible, what you can do now is to use your eyes reasonably, do not overuse your eyes, try to control your myopia, do not deepen further, and eat more foods that are good for your eyes. If you have enough money, you can also go for femtosecond surgery, and it is generally not possible to take good care of your eyes after that.

There is only one way, laser surgery, or you can wear glasses.

People who are just myopic may have pseudomyopia, look at the distance, usually pay attention to writing, reading, sitting, and looking at electronic products moderately, it is possible to adjust well.

Myopia is a type of refractive error. When the eye is in a relaxed state of accommodation, parallel light rays enter the eye and focus in front of the retina, resulting in a lack of clear images on the retina.

If you don't want to increase your eyesight, you need to pay attention to the following points, which I usually pay attention to:

Don't use your eyes for too long, in work or study, you can't look at it for a long time, you should pay attention to the relaxation and rest of your eyes, and you can't overuse your eyes, many myopia are caused by excessive use of your eyes.

The second is to pay attention to the environment of reading and working, not too dark, or too dazzling, and at the same time to avoid damage to the eyes by light.

Third, we must pay attention to the harm of electronic products to the eyes, do not stare at the computer or mobile phone for a long time, we must pay attention, because many people's myopia is also very related to electronic products.

Fourth, we should eat more often, some nutritious foods, or vegetables that are good for eyesight, pay attention to long-term vision and pay attention to exercise, which is very good for the eyes.

1. Control the time of eye use and ensure sufficient rest.

This eye-care suggestion may have been heard countless times, and you are tired of listening to it, but as soon as you get into the state of work, or when you are having fun, you will leave it behind, "Rest or something, and I'll talk about it later!" ”

Controlling the time of eye use, especially the time of high-intensity near eye use, is the basis for preventing the progression of myopia, so that the eyes can be fully rested, which can prevent them from entering a state of fatigue and reduce the probability of myopia progression. Specifically, ophthalmologists recommend that you use your eyes for 30-40 minutes every 30-40 minutes and rest for 5-10 minutes.

Usually the posture of writing should be correct, and the distance of writing should also be mastered, watch less TV, computers, mobile phones, because they can not play games, games are very harmful to the eyes, usually eat more carrots, animal liver, by which it is the best sheep liver, usually drink some chrysanthemum wolfberry cassia tea, play a role in health care.

Don't use your eyes for a long time. Especially at night, when the light is not good, it is best to look at it for a while and rest If necessary, buy some eye protection solution, but don't overdo it, and if you feel tired of your eyes every day, drop two drops This is mainly because you have the perseverance to insist on developing a good habit of eye care Don't wait until you can't see clearly before you think of protecting your eyes As soon as you get new glasses, you can see clearly and forget your eyes to the back of your head Another pair of glasses that suits you Girls are also very beautiful when they wear glasses.

First, no one will play with their mobile phones from now on. Second, do eye exercises regularly. Thirdly, it is assisted by medical means! And mostly on your own!

It's best to get rid of your old habits and try to change your lifestyle, such as talking to friends and classmates when ---you're fine

Eye protection exercises should also be insisted on, and the military academy must have perseverance and determination, and I believe that you can do it, and don't forget me if you are admitted.

If you are over 18 years old, you can consider going to the hospital for surgery. Nowadays, laser surgery is very prosperous.

I also have to get used to using my phone to see things, I think you can't use your phone to watch for too long, mobile phones are more likely to make people short-sighted than computers, and it will be better to use a computer.

Do more eye exercises and look at soothing colors, such as green.

Since I was a child, I have loved to read extracurricular books, sitting and reading, lying down, reading in poor light, and the trouble of myopia. Over time, a pair of big black and watery eyes became short-sighted. Since fifth grade, my eyesight has deteriorated and I can see everything blurrily.

Because I often squint my eyes to see things, it seems that even my eyes have become smaller. After myopia, there is really a lot of trouble! Sitting in the back, the sun was fine, but on a rainy day, the words on the blackboard seemed like they hadn't been written.

But my mother still strongly objected to me wearing glasses, because I only wore glasses in elementary school now, and the lenses were not as thick as the bottom of beer bottles in junior high school and high school. There are so many troubles caused by myopia! Whenever I go to watch TV, just as I am watching with relish, the discordant note rings again:

The eyes are already so bad, and they still watch TV all day long, and they are so close that their eyeballs are almost attached to the TV, and the elementary school students write "The Troubles of Myopia". I have time to do homework, read books, and run in front of the TV. It's okay to look at it for a while, but now it's ......Mom turned off the TV while chattering.

I can only say "goodbye" to my beloved TV show. When the eyes are short-sighted, sometimes people who look a little farther away can't see clearly. Once, on the way home from school, I met my grandfather walking towards me, but I couldn't see it clearly and didn't dare to confirm it, so I didn't call it "grandpa".

Soon after arriving home, grandpa also came back and said with a blushing face: "Now I don't even shout 'grandpa' when we meet, it's really unruly!" "Alas!

Grandpa** knows that I can't see clearly when I see people in the distance, and I am dumb and eat Coptis chinensis - I can't say what I have to say. short-sighted", what an annoying word! If only God could grant me a wish to see the world again!

The Troubles of Myopia Essay Gift: [What is failure? Nothing, just one step closer to success; What is success? It is that all the roads leading to failure have been passed, and there is only one road left, and that is the road to success. 】

1. Myopia affects daily life.

Patients with myopia need to wear glasses to see objects clearly, and once it is winter, fog appears on the glasses when entering the room outdoors, and sweat appears on the lenses in summer, which can affect vision. In addition, some patients who are athletic are confined to glasses, assuming that a ruptured lens can cause serious damage to both eyes. What is more worthy of our attention is that some teenagers have some personality changes and some mental questions because of myopia, and their vision is blurred and affects pride and communication.

2. Myopia affects learning and work.

Learning is the most important thing to improve a child's future life, but if myopia occurs, it will lead to difficulty concentrating, resulting in a decline in academic performance, and it will require 30% more time and mental work than a normal vision child, making the child very tired. In addition, vision loss will also affect future professional choices and employment, leading to problems in children's career planning.

3. Myopia affects physiological health.

In fact, if patients need to wear glasses for a long time, it will also have an impact on their appearance, and long-term wearing glasses will also lead to the deepening of myopia, and they will face eye complications in the later stage, such as macular hemorrhage, glaucoma, etc., and the blindness rate will often increase significantly.

Fourth, cause the inheritance of offspring.

Myopia will be inherited in the occurrence and middle of the eye, and if you are highly myopia, then it may be passed on to the child, causing the child to face the dilemma that he has experienced.

Therefore, in fact, the troubles of people with myopia are still relatively huge, so if they are myopia, they must be paid attention to and timely **. Expert advice: children with myopia should correct bad eye habits in time, and cooperate with oral eye vision nutrients to supplement eye nutrition and fundamentally control or improve the vision of the eyes.

Myopia is very inconvenient.

Since my myopia, my life has become very inconvenient, and I have to wear glasses everywhere, and I can't see clearly without them. So I hope you will take good care of your eyes and don't be like me in the future. On the afternoon of the 17th, Zeng Lele, a student of Class 4 (4) of Zhanglin Primary School in Yicheng Street, Xinzhou District, "showed up to speak" at the eye protection theme class meeting and exchanged myopia troubles with the whole class.

Talking about myopia troubles or eye protection tips at the class meeting is a routine in Zhanglin Primary School. At this time, which is also the most active time in the class, many students take the initiative to tell their "lessons", and other students not only listen carefully and remember carefully, but also "learn and use" from time to time, adjusting their sitting posture and holding the pen posture. Zhang Yuzhen, the teacher of the fourth (4) class, said

In this way, children can intuitively feel the harm of myopia and realize the importance of eye protection, and the effect is obvious. In order to make the class meeting more fulfilling, Zhang Yuzhen also had to prepare a special class, write down the knowledge of vision health in a notebook, and tell the students at the class meeting.

Zhanglin Primary School is a boarding school, and the school puts the prevention of approaching work in an important position, which is one of the important contents of the weekly leadership meeting, the semi-monthly school committee and the monthly all-teacher meeting. In school, in addition to the life teacher, the class teacher is the closest person to the students. "There are many things that the class teacher does, and most of them are related to the students, so no matter how much they are complicated, they must be done carefully.

Zhang Yuzhen said that students' myopia is often caused by not getting attention in the early stage and being left unattended. Some students are more extroverted and will take the initiative to bring up if their eyes are uncomfortable or they can't see clearly, but introverted students often choose not to say it. Therefore, as long as Zhang Yuzhen sees a student who often squints when looking at the blackboard or rubs his eyes frequently when writing homework, she will communicate and remind parents when they pick up and drop off their children on Friday or Monday.

Students are their parents' children at home and my children at school. Zhang Yuzhen said, "Protecting their vision health is a responsibility and an obligation, and only when schools and parents work together can children grow up healthily."

I am also a myopic person, and I have a deep understanding of what students said, we should guide children well not to let them be myopic.

Horizontally, it is a peak on the side of the ridge, and the height is different from far and near.

Walking by with friends and classmates, and not saying hello because you can't see clearly, it will affect your relationship.

I don't want to make it up.

Ten meters away, hermaphrodites, twenty meters away, humans and animals are not distinguished, and six relatives are not recognized at 30 meters away.