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Here are a few things to try:
1. Avoid continuous eye use for a long time.
2. Don't read a book while walking or riding in a car.
3. Do not read or write in strong light or sunlight.
4. Don't watch TV for a long time.
Fifth, take a proper look at the distance, the green scene.
6. Do not play the game for a long time.
Hope you can do it, it will help your eyes!
Now the excimer laser myopia ** surgery is also very mature, but you are still in school, and there must be a lot of homework, so it is recommended that you do not consider surgery now, and wait until you are 18 years old to talk about it, but from now on you must protect your eyes, don't let it be counted in length, stick to it according to what I said above!
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Try not to wear it, slight myopia will not worsen if you don't use your eyes often, you should pay attention to rest with your eyes, you can play table tennis more, it has been scientifically proven that this sport is conducive to prevention and mild myopia. I was in the same situation as you at the time, but unfortunately no one guided me with a vision It's really unpleasant!
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Either do lasers
Either take good care of it, don't overuse your eyes, and look at more green things and look a little more away.
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Don't overdo it with your eyes, and when your eyes feel tired, look into the distance.
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Ophthalmic eye myopia: Not wearing glasses can cause myopia to progress and even other eye discomforts, which can do more harm than good.
Dangers of not wearing glasses: the degree of myopia deepening is relatively common, especially for teenagers, who use their eyes more at close range, and the eye development changes greatly, if they find that myopia is not equipped with glasses in time, after a long time of using their eyes, the vision is blurred, and the eyes will squint and lead to the deepening of myopia; There are also some people who are prone to visual fatigue due to blurred vision, which leads to a decrease in the adjustment ability of the eyes and deepens myopia; It can even produce dry eye syndrome, which leads to problems with the dynamics of the tear film, which is further aggravated and creates a vicious circle.
Of course, there are also a small number of patients with very low myopia, generally less than 100 degrees, the demand for aesthetics is very high, and vision can also meet the needs without glasses. If the degree of myopia is low, the daily eye needs are met, and there will be no visual fatigue or compensatory eye habits due to difficult vision, and the myopia degree may be maintained at a certain level. If you maintain good eye habits in daily life, such as relaxing and resting in a timely manner, looking far and near, combining eye use, and often doing eye exercises, you can do without glasses.
Therefore, myopia without glasses will bring many disadvantages, and it is recommended to wear glasses. If you are an adult, have a high aesthetic demand, have a low degree of myopia and have good eye habits, you can do without glasses.
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What are the effects of refusing glasses for myopia? Will myopia deepen?
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If you don't wear the right glasses to correct your vision, your myopia may worsen. Of course, rational use of eyes, pay attention to diet, and avoid bright light fatigue can also improve the myopia of the eyes.
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Myopia should be corrected and glasses should be worn completely, otherwise it will cause an increase in prescription, and surgery can be performed after the age of 18**. Then do more eye exercises, pay attention to eye hygiene, do more outdoor activities, and stay up late. Animal liver, green leafy vegetables.
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If you are myopic and do not wear myopia glasses, the vision of the eyes will gradually decline, the eyes are myopia, you should go to the doctor, let the doctor test you what kind of eyes should be the best for your eyes, and want to improve the vision of your eyes.
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Myopia, but don't want to wear glasses, the eyes will become more and more myopic in the future, because your eyes are already myopia, so you have to use glasses to adjust the focus, correction I think it should not have much effect, my son began to teach mole vision when he was in the fourth grade of primary school, and went to two places of gelatin, the effect is not very obvious, the money is not less, and finally I brought a mirror, but I brought a mirror for two and a half years, well, the two eyes rose by 50 degrees, I think it's okay, after bringing a mirror, The degree of the eye can rise more slowly, so if you are nearsighted, you must wear glasses, and the eye will definitely be deformed in the future, but as long as you do a good job of using the correct eye posture, the degree of myopia of the eye may rise more slowly, or maintain the status quo, which is the best effect.
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If you can see clearly, you can leave your glasses without your glasses for now.
But the main thing is to control the power not to grow any more.
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The degree will get higher and higher, but it is still necessary to see if it is false myopia and can be recovered.
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You can not wear it, and do more telescopic exercises, which is beneficial to alleviate myopia.
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If you don't want to wear glasses, then in time**, reduce myopia and improve your vision, so that you don't need to wear glasses.
Commonly used methods are:
1. The maximum number of hours of use of the computer shall not exceed 2 hours each time, and when it must be used continuously, take a break for half an hour for every 2 hours of use.
2. When resting (including usual), first do eye exercises, close your eyes for 10 minutes, and then, gently rub your face and rub your eyes, and then look far away (whether day or night, the purpose is to relax your eyes).
3. To surf the Internet at night, there should be an incandescent lamp of 15 watts in front of the computer. Internet access during the day, and the light in front of the computer should not be too strong. (It is better not to use energy-saving lamps).
Fourth, when reading and writing, you should also pay attention to posture and light.
5. Maintain a certain amount of outdoor activities every day, see more green plants, and look into the distance;
6. Eat less sweets and more purple foods.
The above methods are helpful for the recovery of vision, and the most important thing for children under the age of 18 is to take medication in time for vision loss. It is recommended to take Joyeye Vision Nutrients, take it with warm water, and insist on taking it for a period of time, and your vision will gradually improve, and you will no longer need to wear glasses.
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Hello, there is no way to be myopic at present, if your vision is not good, it is better to wear glasses. There is no safer solution.
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You can wear orthokeratology lenses and wear them when you sleep at night, so that you can return to normal vision during the day, and you don't need to wear any glasses, which can effectively control the progression of myopia. Most of them choose to do myopia surgery, femtosecond laser, ICL, etc. Safe and fast lens removal.
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How old are you? Under the age of 18, the traditional way, that is, wearing glasses, orthokeratology lenses can effectively control myopia in adolescents. Laser surgery for those over 18 years of age**.
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Laser surgery may be done to improve vision.
If the myopia is below 100 degrees and does not affect the usual daily life and study, glasses can be dispensed; Otherwise, you will need to wear glasses. Children must undergo dilated refraction for the first time to determine whether there is pseudomyopia, which can generally be recovered after dilated pupils, and does not need to wear glasses.
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If the eye is suddenly myopia, it is recommended to go to a regular ophthalmology institution for further examination, and the first thing to do is optometry, and adults can simply optometry. If you are a child or teenager, dilated refraction is required to obtain an accurate myopia degree. If the corrected visual acuity can be effectively improved to the normal eye, and the myopia is low, it is considered to be caused by myopia alone. >>>More
Myopia is more than 700 degrees, astigmatism is 150, I feel that I have a lot of say... People like me wear glasses all the time of the day except sleeping. In July of this year, I slept on the top bunk in the dormitory, I didn't sleep honestly, I like to flutter, but I didn't expect to pay attention, only to listen to the "crunch". >>>More
The maintenance and cleaning of the lenses should be mainly washed, and they need to be rinsed with water (do not use hot water), and do not wipe directly with a dry cloth or paper towel, which will damage the lenses. >>>More