Does it work to bask in the sun in the north in winter? Is it good to bask in the sun in winter

We all know that the winter in the north is colder, because according to geographical knowledge, the winter in the north is located in the Tropic of Cancer and belongs to the temperate continental climate, so the winter in the north is several times colder than in the south, so the winter in the north must rely on heating and basking in the sun to solve the heating problem.

So, in winter, in addition to heating is a good thing, there is also a good thing, that is, the sun, because the heating will definitely not always burn for you, so basking in the sun has become a good thing, a natural heating tool, like me, is a person who is particularly afraid of cold, and in winter it must be a person who wears a particularly thick one, so it turns out that I usually sit in a heated position in the classroom when I go to school, and the heated position must be more popular, but what? A person will definitely not sit in a heated position all the time, so if you can't sit in a heated position, you can only do a position that can bask in the sun, because although it is cold in winter, that is, it is cold in the morning, it is still warmer in the afternoon, so it is very happy to sit in the position where you can bask in the sun in the morning.

Like teenagers, is in the stage of development, the sun is rich in nutrients, more sun can promote the development of skeletal muscle, there are still many benefits for teenagers to grow the body, the sun in summer is more toxic, ultraviolet rays are stronger, too much sun may make themselves photosensitive dermatitis, so, the summer sun is still less sun, but in winter it is still necessary to bask more, not only to make their body in a warm stage, but also to promote the development of the body, promote our blood circulation, Enhance the function of cotton clothing of the human body. The best of both worlds, how nice.

Of course it works! Why doesn't it work? But I don't know what the questioner is talking about?

Is it just to warm up in the sun or something else? As someone who was born in the Great Northwest, the winter sun in my hometown, where I have lived for 20 years, is the most comfortable. And as far as the north is concerned, I'm from the northwest, and I went to the northeast for college, so I've always been in the north.

South vs. North.

There is indeed a big difference.

The difference between the north and the south in winter is particularly obvious, first of all, the winter temperature in the north is much lower than the winter in the south, my hometown in the northwest is a little better, the lowest in winter is more than ten degrees below zero, needless to say in the northeast, the coldest place in China, the lowest in Daqing where I am located is more than minus 20 degrees, and the lowest in the south is only a few degrees below zero, but it is not that the winter in the south is better than the winter in the north, because in the winter in the north, there is a heating facility that is not in the south, that is, heating. The existence of this kind of thing allows people in the north to still feel warm in winter.

In my hometown, the winter is about November and February, and when the heating is turned on, it is completely possible to take off the coat indoors. In the Northeast heating earlier, when I was in school, it was usually on the 11th National Day.

There will be heating after the holiday, and the temperature in the bedroom is still very high, so there is nothing wrong with wearing short sleeves. But when you get outside, you have to wear a lot.

The most comfortable thing in winter is to bask in the sun, even in a cold area like the Northeast, there will be sunshine in winter, standing in Yangguan.

It's very enjoyable to bask in the sun. In addition to heating, basking in the sun also has a role of calcium supplementation, which as long as there is sunlight, it has nothing to do with the intensity, otherwise why do you walk on the road with an umbrella instead of exposing yourself to the sun in summer?

Good. 10 a.m. to 4 p.m. During this time, the sun is the most intense, especially at 12 noon and 4 pm, the ultraviolet rays are stronger, and if you bask in the sun for a long time, it will cause damage to **.

Traditional Chinese medicine believes that the head is the head of all yangs, and the blood of the essence of the five organs and the qi of the six organs are all gathered in the head, which is suitable for drying at noon. The elderly can go outside for a quarter of an hour after lunch, take off their hats, and let the sun warm their heads with the Baihui acupoints, which will help smooth the pulse and regulate the effect of yang qi.

First, basking in the sun is good for growing taller.

Second, sun exposure can improve children's sleep quality.

Third, it can improve the child's immunity.

Fourth, sun exposure can be disinfected and sterilized.