What can I do to love myself? What do you do to love yourself?

Loving yourself is something that a person should learn and explore throughout their lives, do you know how to love yourself? A person's life needs to go through a long way, and we need to go through a lot, and after every time we experience something, we will always understand a lot, and we call him growth!

In the journey of growth, only by loving yourself well can you win the love and respect of others, and from today on, be a simple and ideal person, and love yourself with your heart.

Life is like a five-flavor bottle, sweet and sour, spicy and salty, five different tastes, all of which are indispensable, and the lack of one will be too monotonous. There is no smooth sailing, there is no calm road, and you must go through all kinds of ups and downs in life. No one in life will pay attention to your grievances, and no one can understand your helplessness, face life, give yourself a smile, and tell yourself loudly, I love you now.

Learn to stop complaining. No one likes a person who always complains, and a person's attitude towards others or any event often reflects his own inner views and opinions. It can also be said that your complaint is a dissatisfaction with yourself.

From now on, come with me, stop complaining, start to understand your inner feelings, and when you have a sense of your heart, you will begin the journey of loving yourself.

It's a little annoying.,There were a lot of words to love yourself.,I can't remember it.,I don't know why sometimes I'm weak.,Empty and unconscious don't even have a person to speak.,Love yourself.Of course you understand.,It's all through.,If you're tired, put it down! Never mind.

Because of the logical chain that is right before you can be worthy of love, many people who come to learn have distorted themselves even more and forced themselves to be many kinds of right. You don't have to. Feel more, your body and instinct will not deceive, so let's take care of this part in the pursuit of higher so-called correctness.

Last but not least, loving oneself is always the premise of loving others, and only by taking care of one's own life, spirit, and one can we treat others with all kinds of experience in getting along with ourselves.

Lack of love, except for a few parents who really don't care about their children, is more because our parents themselves have not been loved well, so they can't learn this ability and take care of us, we have to learn to love ourselves and others when we grow up and realize this problem, and this tragedy can also end in our generation.

As for how to love yourself, I have only one suggestion, which is to use the perspective of a third party to examine my various behaviors, and build an image in my mind, a small self, which is right and which is not at a glance. But it also takes practice. In order to abandon as much as possible the self-glorification of the instinct of self-preservation, and then look at oneself relatively objectively.

The last of the last.

If you still find it difficult and hard to do so, then you might as well give up and correct the matter. I believe that even if I am only aware of the existence of "lack of love", this consciousness itself can already correct myself to a certain extent. You don't have to be looking for change,**, or how.

Life is too short to pursue, and if some things are too difficult to pursue, it is better to give up or accept such a self and focus on other ideals. When you are in a good mood and energetic, it will be much easier to look back at this problem.

It's about cherishing yourself.

<><1. Never let anyone sway your emotions. Whoever you care about, you become a slave.

2. Never think about how deep a relationship you have with someone, if you think so, others may not think so.

3. Anything that is not important, it is better to lose than to win. Winning reason, losing and making trouble. Win for a while, lose for a lifetime.

4. When one day you stop frequently posting moments and Weibo, I guess you should be very happy at that time, because the people you want to talk to are around.

5. The secret of chatting: what others like to listen to will say, the bad should be said to be good, and the good should be said better. I don't share facts, and I don't output my three views.

6. What you say when you are in love is what the other party wants to hear. After entering the marriage, I said what I wanted to say.

7. The great evil of human nature is that you can't see others get by, especially acquaintances, and people who were poor together back then.

8. When you are young, you are afraid of offending people, but when you are older, you are not afraid, because you have figured out one thing: it is more cost-effective to offend people than to be depressed.

9. The power of language is very powerful: it can warm you from head to toe, and it can also make you cool from your feet to your heart.

10. Most people will not meet the true love of their dreams, but will only find someone to raise each other because they are afraid of dying alone.

11. Happy people will also bring us happiness, which is the simplest economics in the world.

12. If you see a product that is free, then you are actually the product.

13. There are two reasons for having no desire and no desire: I haven't seen good things; Experienced too many good things.

14. Give benefits to others first, and then talk about your needs.

15. Any choice has its corresponding chips, and being willing to gamble and lose is a quality that an adult should have.

16. People who do big things, never let others know that you have hole cards after the nest.

17. It doesn't matter who you like, what matters is who is useful to you.

18. What is cheap in this world is the gentleness that you can achieve nothing.

20. It's not how you treat others, but how others laugh and treat you. It's how you treat yourself that others are likely to treat you.

Learn to care for your body

People who don't know how to love themselves will put themselves last in whatever they do, and forget themselves because they are too concerned about the needs of others.

I used to be like this, I didn't know how to care about my body, I stayed up late to help others, I didn't eat well for work, I always felt that I wouldn't have a problem, and I didn't even think about whether I would have a problem.

However, as time went on and as I grew older, I found that I had a lot of problems with my health. For example, I often feel very tired and get sick easily.

I know that this is a problem caused by not taking good care of my body for a long time, but physical problems are often irreversible, and at this time, I realized that it was actually too late.

But it is this kind of question that makes me begin to understand that the most basic manifestation of self-love is actually to love one's body, and no matter what you do, you need to have healthy support.

So, I started telling myself that I couldn't stay up late, that I couldn't eat junk food anymore, and that I couldn't forget to take care of myself for the sake of others. In this way, after a period of regular diet and consistent exercise, my body improved, and I began to enjoy my own happiness after slowing down.

Hopefully, everyone will learn to take care of their bodies, because that's the best way for us to love ourselves.

Article 4 Article 5

Learn to be self-satisfied

In the eyes of many people, I am a particularly "casual" person, accommodating other people's preferences no matter what I do, listening to other people's opinions when eating and watching movies, and taking care of other people's emotions in everything I do.

I have no position like this, I look very easy-going, but in fact I live a very aggrieved life, in fact, I also hope that I can be assertive, can be respected and taken care of, but I just can't express myself bravely.

And in this way, I often give up my own interests to accommodate others, I don't know how to be self-satisfied, and I can't experience the happiness in it.

But if you don't care about yourself, how can anyone really care about you? I began to force myself to let go of my fears and shackles, to learn to take a stand, to learn to refuse, to learn to satisfy myself appropriately.

Now that I know what I want and what I don't want, and I can fight and express myself bravely, I am much happier than before.

Hopefully, you will also learn to be self-satisfied, because that's where loving yourself begins.

Article 6 Article 7

Learn to care about your emotions

In the past, I didn't dare to stop even if I was exhausted, I obviously felt very depressed, but I didn't dare to release my emotions.

The next day, I suddenly collapsed, I don't remember anything, I only know that I was suddenly relieved that day, no longer suppressed my emotions, no longer wronged myself.

At first, the people around me were not used to it, but gradually, everyone seemed to accept me like this.

Now I can say no to people and things I don't like, and when I'm tired, I'll say it generously, and I'll rest when I want to, and when I'm sad, crying is also a common thing.

After I stopped doing things that went against my heart, I felt self-conscious.

01. Put your strengths and weaknesses into perspective.

If you want to truly love yourself, you must look at your strengths and weaknesses correctly when you encounter some things, and after you clearly know your strengths and weaknesses, don't magnify your strengths and weaknesses too much, but don't completely ignore your strengths and weaknesses, you need to treat your strengths and weaknesses to an appropriate degree. When you are able to see your strengths and weaknesses correctly, you will lay the foundation for loving yourself.

02 Accept certain things calmly.

If you want to truly love yourself, if you encounter some things that you can't understand, you must learn to accept these things slowly, after all, you are not the master of this world, it is impossible to control the development of all things, since you can't control it, then accept it calmly, when you can let go of yourself, you can slowly learn to truly love yourself.

03Do what you love and are good at.

If you want to really love yourself, then you can do some things that you like and are good at in ordinary times, when you do these things, because these things are what you like and are good at, it is easier to get results, and it is easier to play your own strengths, when some of your advantages appear, you will find that you are still very good, when you begin to identify with yourself, you are slowly learning to love yourself.

04Don't be too anxious to love yourself.

If you want to truly love yourself, at the beginning, don't force yourself to love yourself, your own acceptance of yourself, it still takes a while, at this time don't worry, you can start with not hating yourself so much, not hating yourself and passively loving yourself Compared with it, it is easier to implement it without hating yourself. 

05Learn to protect yourself.

If you want to truly love yourself, you must learn to protect yourself when you are usually dealing with others, and let others know that you have your own bottom line for dealing with people, and at the same time, when dealing with people and things, you must grasp the corresponding degree, don't be wronged because you want to please others, you must consider yourself when you should think about yourself, when you learn to protect yourself, you will love yourself more and more.

06Improve yourself in all aspects.

If you want to truly love yourself, in ordinary times, you must improve yourself in all aspects, such as image, behavior or personality, you can try to learn from others, take their essence to their dross, when learning from others, you can use the advantages of others to make yourself better, when you become better, you will love yourself more. 

07Control your time reasonably.

If you want to truly love yourself, you must control your time reasonably in ordinary times, and don't do certain things arbitrarily according to your preferences, such as many people playing games, it is not impossible to play, if you can reasonably control the time you play games, you will have more control over the time, and in this case, your inner self-confidence will also be enhanced

1.Stop blaming yourself.

2.Stop intimidating yourself.

3.Be gentle and friendly and patient with yourself.

4.Be kind to your heart.

5.Praise yourself.

6.Support yourself.

7.Accept yourself. Of all the changes in psychology, the first is awareness.

The second is acceptance, acceptance is love, but if you don't accept, you say I can't accept, I'm a procrastinator, I'm so bad, why am I always like this? The more you criticize yourself like this, the worse your procrastination becomes.

8.Take care of your body.

9.Look in the mirror often.

10.Love yourself now.

After decades of inaction and no achievements, and I didn't make much contribution to my family, I was always in that kind of self-blame.

I found that self-blame could not change the situation, but only delayed time and affected my own progress.

Today, Mr. Fan Deng's 10 ways to love myself suddenly opened the door of my heart, and I want to love myself from now on.

From now on, you can open the mirror or use your phone to face yourself.

Countless leaves have countless living stories.

Say: I'm the best, I'm unique.

From now on, I will treat myself well and love myself, and only when I know how to love myself will I know how to love others.

Praise yourself well, and when you praise yourself happily, you will know how to praise others.

Be friends with yourself, and I believe that you will not lack friends in life.

I ask you: Have you started boasting about yourself today?