I feel like I m getting more and more depressed.,I can t get better.,But I hate it.,But there s no p

Hehe, when I see you now, I think of who I used to be. Looking back, the pain at the beginning was really not worth it!

Going out with your friends for shopping, hiking, or traveling, these outdoor sports can make you slowly forget the wounds in your heart and make you understand that you are not alone. At first, you may be passive to communicate with people, but gradually you will get used to this new life! In this world, there is really no one who can't live without anyone!

When you get out of this injury, when you look back, you are likely to sigh: What a big deal, why was you so stupid in the first place!

I've had times like this, so I like the night, and it seems like I belong to the night, and the night me is real, and I don't need to be as hypocritical as the day, and I feel like I'm living with a mask, and I don't feel like myself anymore.

Mental tiredness is far less easy to recover than physical tiredness You still have to learn to slowly adjust your mentality and clean up your mood There is no one who doesn't want to be happy, only a heart that doesn't want to be happy.

People with sound limbs don't understand how desperately a physically challenged friend lives.

If we do not experience the calamity of life and death, we will not understand the fragility and preciousness of life.

Empty yourself, give yourself a relaxing environment, do something you love to do, and you will find that life is beautiful.

I hope you're happy.

Do what you love.

Tune in to your mindset.

Your current situation is suitable for going out for a while.

It's best to give yourself a little relaxation.

If you are completely hopeless about life, I think you should consult a psychologist.

Life is always good, cheer up.

Feelings are very important at the moment, except for time, there is no good medicine, and when the time comes, you will feel that all this is a floating cloud! Why don't you choose a better life, live a more chic life than that person, and live a more wonderful life than that person! Tomorrow's sun is shining.

It's just an excuse to be willing to degenerate, to live well, and better than everyone else.

Be kind to yourself, have confidence in whatever you do, do things like being a person, and take a step on the ground. Work should be done carefully and meticulously, and devote yourself to the work with full enthusiasm. Have faith in yourself and look forward to the future.

In order to improve your self-confidence and improve your interest in doing things, you need to find your own interests, to exercise and regain your confidence, whether you want to be interested in things or think of what you get, you can set your own goals, do a good job in planning every small step, and get a sense of accomplishment little by little!

In this case, I suggest that you open your heart knots, chat more with friends, colleagues or family members around you, communicate more, be calm in trouble, and don't get into the horns. Do things conscientiously and responsibly: do work to be down-to-earth, re-control your self-confidence, let yourself out of the predicament, relax your mood everything will be okay friends, I wish you happiness!

I give myself negative emotions all day long, so of course I will be very pessimistic emotionally, psychologically, and thinking, why does this happen? It's that you usually give yourself too many things and too much pressure, which will cause your mood to be very negative all the time, and when you can't get rid of your negative emotions and psychology, then mental illness will follow, and even let you maintain a normal state of mind.

If you are still in the study stage, then you should read the book well, let yourself read the homework gradually, even if you can't read each subject well, you should also read some subjects well, practice it to the extent of perfection, why practice the Chinese language well, will make you make a lot of money, you are taking the civil service exam, write essays, write essays, do you need to use the Chinese language to assist you in the exam questions, if you don't have excellent writing, then even if you have the best talent, you are also clumsy in the ability to write articles, Then the written essay will not necessarily get a high score; If you are proficient in history today, you can apply the history you have learned in the study period to the level of management, so that you can manage your subordinates well, make them work hard, do your job well, and be willing to obey your orders.

Find your specialty, put your heart and soul into your specialty, you can hunt for the money and wealth you want from reading, so that you can get rid of the negative mentality and psychology, with this level of cognition, hurry up and do it.

The first time I heard of depression, there is such a disease.

But it doesn't matter.

How faith wears away.

Just how to ignite....

No self-confidence is caused by the regret of wasting time, many things are not done well, but not persevering, as long as perseverance, every day to achieve their own small goals, there will be a sense of existence and pride. A lot of things are not just about results, but also about hard work.

The so-called good death does not send Lai to live, since you live, you must be optimistic, no one can replace your thoughts, only your own efforts to paijie troubles, happy life, bored to travel or climb.

You have to build confidence in yourself, if you give up, how can others help you.

The more this time comes, the more persistent it is.

In fact, I didn't work hard enough, I was too lazy, and I couldn't compare with my previous glorious history, and it was getting worse and worse, and I was getting less and less energetic. Working hard, studying, and participating in activities on your own will soon be free of this feeling.

Summary. My cousin is very similar to you, he went to the hospital and took a leave of absence for half a year for self-release and regulation, as well as medication**.

Depression and anxiety I have low self-esteem, I feel inferior to others everywhere, I have no confidence in myself, I want to commit suicide, I have no expectations for life, my family is broken, there is nothing, am I having depression? Can you help me?

Hello, how long has this been going on?

It's been a year now, and it's getting more and more frequent.

Is it too much pressure?

The third year of high school and the pressure of a bad family are high.

I suggest you talk to your parents, talk to them, tell them what you're doing, go to the hospital and get a psychometric test.

My cousin is very similar to you, he went to the hospital and took a leave of absence for half a year for self-release and regulation, as well as medication**.

I know that you don't think your family is good, so you can find someone you trust to accompany you to take the test and then tell your parents.

Don't deny yourself, there is only one you in the world, you are the most special being, there are many people who love and need you.

There are younger siblings at home, and my mother works very hard, so I don't dare to trouble them, so I can only think about suicide.

Do you have a favorite thing?

I love anime, anime can make me forget my troubles for a while.

Spend half an hour a day doing what you love and dedicate yourself to it.

Because of these things, I am mentally weak, inattentive, and inefficient in doing things, is it recommended to see a doctor.

Then you can draw your favorite anime characters and spend a little time on them every day, which is the best relaxation.

Do you sleep well? It's better to take a look, but as long as you think about it yourself, and you're in a good mood, everything will be fine.

Sometimes it may be stressful, insomnia during the lunch break, and it is easy to collapse when you think about those things.

If you want to do everything you can, you have to do everything else to give God a lot of things that can't be changed, don't put too much pressure on yourself, you're good, hardworking, sensible and smart.

If you don't think it's okay, go to the hospital and get better sooner with medication.

If you want to find the root of the problem and solve it yourself, you can learn about psychology, such as going to the Internet to collect psychology courses, reading books on psychology and growth, so that you will find the crux of your depression along the way. When you know why you're depressed, you won't feel so bad, and in the process of being yourself, you'll feel reborn.

If you feel that this is too hard and tiring and you don't want to learn, then you can try to get out the door and exercise for an hour a day. Whether it's running, or walking to the park and river, you can do it; Go to bed early and wake up early, eat a regular diet, and eat healthy foods; Laugh more, think about what you do to be happier, do things that can enhance your happiness, and do not go against your heart; Be enthusiastic or at least respond to the kindness of others to you, and take the initiative to help others where you can; Talk to your best friend about your troubles, but don't treat others as trash cans, because friends can listen to you, but you have to be self-controlled, otherwise your friends will become bad because of what you say; Or eat and sing, because oral exercises can relieve a certain amount of pressure, but don't overeat, otherwise you will gain weight and your mood will be worse.

Depression is not a great thing, as long as you understand your own mental journey, understand what things you encounter that will stimulate your bad emotions, and then correct it, improve it, avoid it, and stay away from it, it is all a way. The most important thing is to improve yourself, work hard to make money, and work hard to enrich yourself, so that you are materially rich, rich in your heart, and have one or two confidants and friends, and an intimate relationship, and life can be very good.

Be careful not to dwell on bad emotions for too long, because the body will have a memory, and it will think that this is your emotional comfort zone, and you will unconsciously fall into it often. So a happy person will not be sad for too long, and then he will be happy again.

First of all, if you feel that you have depression, then I advise you to go to the hospital to have a look, find a psychiatrist to talk about it, if it is mild depression, the psychologist will talk to you for a few days, the depression will improve, if your depression is already biased towards public poisoning, then we can choose to take some medicines, get a control, we still have to get the doctor's prescription to take these medicines. Depression is not terrible, what is terrible is that we don't go to ** it treats him as a mental illness, the same, in fact, it's just that you are emotionally sick, and we also need to go to a doctor to solve this problem.

Love life and think about how many beautiful people and things there are in the world. I hope you go to the hospital to actively accept** and take your medicine on time. Soon it will be able to **.

Of course it's going to be uncomfortable, and you'll need counseling.

You can find a psychiatrist to enlighten you.

It is recommended that you go to a professional hospital for a check-up.

If it's really depression, see if you can use medication** and consult your doctor.

If you don't get depression. That also has to be prevented.

There are a lot of unsatisfactory things in life, don't be alone in your heart when you encounter troubles, confide in others, there will be many people who are willing to help you share your worries.

Maintain a good mindset, nothing is unpassable. Think about what makes you irritable and how you can get rid of it. Get involved in more activities, go out into the crowd, open up your inner world, and communicate more.

Talk to your friends more, stay away from people with negative energy, look at positive energy things, contact positive energy people, this era is so impetuous, everyone is under great pressure to survive, and the surrounding environmental impact will be more or less psychologically problematic, you can only see the point by yourself, everyone is working hard, gritting your teeth and passing it.

If you want to open up, do something that you are happy with, don't think so much and bring trouble to yourself. Go out and relax.

First go to a regular hospital to see if it is true, and then see if there is any solution.

Self-regulate and believe that you can.

If you want to be rich, then there are a few pieces of advice: Be cheerful, atmospheric, learn to talk a little nonsense, never be cold, and always put yourself on the stage**. Keep conquering women.

If you can't do the above, if you want to have money, you have to buy lottery tickets.

It doesn't matter, it's normal, no college student is like this for a while, go on a trip! I was like that.

Learn more about interpersonal communication, go out boldly, and communicate with people, now the society needs such talents.

Don't you know how to dissect yourself like this?