I feel more and more useless, less and less confident, what should I do?

1. Cultivate your self-confidence, give yourself more encouragement and encouragement, especially when you encounter problems, you must face them sincerely, and you must not think about escaping.

2. You can comprehensively improve yourself, work ability, expression ability, hands-on ability, etc., and believe that you will have another view of yourself after the improvement.

3. Create more opportunities for yourself to go on stage in normal times, and show your highlights in front of friends, which will undergo earth-shaking changes over time, and will completely get rid of your inferiority complex.

Emotions have a big impact on individuals, and when we don't recognize ourselves more and more, there are consequences.

First, to improve your self-confidence, you need to affirm yourself at all times, which is very important, when you recognize yourself in your heart, everything will become possible.

Second, improve your ability, no matter what method you take, you should make yourself more and more omnipotent, because when you are omnipotent, you will have the confidence to face future difficulties.

Personally, I've been like this for me, and since I've been working, I've found myself less and less useful, and my self-confidence has taken a hit.

But in the face of this phenomenon, I can't be too depressed, sometimes I will read books, listen to songs and play games, to calm my mind, think about problems well, so that slowly my self-confidence will come back.

Have you been excluded or hit by a certain amount of exclusion or blow at work or in life, so that you will become more and more unconfident?

That still has to be done to build one's own psychology, and it can't go on like this for a long time. Learn to do subtraction, and don't force what you can't do. Don't be too demanding of yourself, don't stress too much, and learn to relieve stress.

Let's talk to your family members more and let them know about your difficulties. Cultivate more of your own hobbies and make more friends outside. Everyone wants to get the recognition of others, don't be trapped in a dead end and can't get out.

That doesn't work, so it's better to find some professional doctors.

Most of this feeling is caused by the fact that some things have not gone well recently, so it is easy to find things in your comfort zone to do and regain your confidence. And if you go out and see more different things, you will find that there are some things that are not as difficult to deal with as you think.

At this time, of course, we should find some people who are particularly familiar with us, so that they can build up some self-confidence for themselves, for example, let them tell us what is good, so that we can know our strengths and not become so unconfident.

It's because of this kind of thinking that you will get worse and worse Good students don't have a clear standard There is no need to value him so much Even the good students you say may not have weaknesses Don't compare with others The real enemy is yourself You must change your psychology of comparing yourself with others, otherwise your life will be very stressful!

Don't think that way, because everyone has their own strengths and weaknesses. If you feel that you are useless, it is better to prove yourself, such as doing what you are good at together, regain a little self-confidence, and then make yourself more energetic.