The practice of chicken soup with winter bamboo shoots, how to make chicken soup with winter bamboo

Ingredients Old hen Half a piece of winter bamboo shoots Four fresh bamboo shoots Potatoes One yam One (small root) Cooking wine Salt Green onion bay leaf Sichuan pepper Star anise Cumin Winter bamboo shoots Stewed chicken Wash the chicken, boil it in cold water and skim off the foam Take a clean pot, make boiling water in the pot, and scoop the blanched chicken into the boiling water Winter bamboo shoots, fresh bamboo shoots, wash and cut into pieces for later use. Peel and wash the potatoes and yams, cut the hob pieces and set aside Put the seasoning in addition to salt and cooking wine in the pot, and then put the cooking wine and stew for about two hours After the chicken soup is boiled, then put the potatoes and yams in the stew until they are almost cooked, and then put bamboo shoots and salt.

Ingredient breakdown. Half of three yellow chickens.

One winter bamboo shoot. Appropriate amount of red dates.

Goji berries to taste. Appropriate amount of coconut on the seabed.

Ginger slices to taste. Salt to taste.

Salty and umami taste. Cooking process.

Hours of time-consuming.

Normal difficulty. Steps to prepare chicken soup with winter bamboo shoots.

Wash the three yellow chickens and boil them in boiling water; Peel the winter bamboo shoots, cut them into small pieces, put them in water and boil them for about 5 minutes, and set aside in cold water; pitting of jujubes; Wash the wolfberries and coconut on the sea, cut the ginger into large slices and set aside.

Put water in the casserole, after the water boils, put in the three yellow chicken, winter bamboo shoots, ginger slices and seabed coconut, after the fire is boiled, turn to low heat and boil for 1 hour.

After 1 hour, add red dates and wolfberries, simmer for 20 minutes, turn off the heat, and add an appropriate amount of salt according to personal taste.

Kitchen utensils used: Casserole.

Winter bamboo shoots are of course crispy and delicious because they are very young and old, and they are used to make winter bamboo shoot soup after soaking to remove bitterness. How to make delicious winter bamboo shoot soup? Here's how I put together a homely way to make bamboo shoot soup.

Preparation of winter bamboo shoot soup: pork ribs and winter bamboo shoot soup.

Preparation of ingredients. Winter bamboo shoots, pork chops, salt, a pinch of chicken essence.

Method steps.

1. Wash the winter bamboo shoots and cut them into shreds, put cold water into the pot, boil and remove the supercool;

2. Blanch the pork ribs in a pot under cold water, remove them and wash them, and put shredded bamboo shoots in the pot;

3. Add an appropriate amount of water, cover and cook over medium-low heat for 50 minutes after boiling;

4. Then add an appropriate amount of salt, and the chicken essence is ready to eat.

Preparation of winter bamboo shoot soup: tofu winter bamboo shoot soup.

Preparation of ingredients for winter bamboo shoot soup.

50 grams of winter bamboo shoots, 5 grams of fungus, 20 grams of pickled chili peppers, 2 grams of salt, 5ml of red oil, 15ml of white vinegar, 15ml of water starch.

Method steps. 1. Put an appropriate amount of water in the pot, add the pickled chili peppers, heat over high heat until boiling, cover and cook for 10 minutes over medium-low heat;

2. Strain out the soup and set aside, shred the tofu, peel and shred the bamboo shoots, shred and slice the fungus after soaking;

3. Put an appropriate amount of water in the pot, put the winter bamboo shoots into the blanching after boiling over high heat, remove and drain, put in the fungus shreds, and blanch for a while;

4. Heat the pickled pepper soup over high heat, then add shredded tofu, winter bamboo shoots, fungus shreds, asparagus slices, salt, white vinegar, water starch, and drizzle with red oil.

Preparation of winter bamboo shoot soup: pigeon egg and pork liver winter bamboo shoot soup.

Preparation of ingredients for winter bamboo shoot soup.

200 grams of pork liver, appropriate amount of pigeon eggs, 100 grams of winter bamboo shoots, a little chopped green onion, a little salt.

Method steps. 1. The pigeon eggs are boiled and peeled for later use, and the pork liver is cut and blanched to remove the foam and set aside;

2. Heat oil in a pot, add chopped green onions and stir-fry for half a minute.

3. Add a little water to the pot, add pigeon eggs and pork liver, and bring to a boil over high heat;

4. Turn to medium-low heat and cook for 5 minutes, add salt and stir evenly to taste.

Introduction to Winter Bamboo Shoots Winter bamboo shoots are bamboo shoots developed from the underground stem side buds of Moso bamboo (Phyllostachys chinensis) before and after the beginning of autumn. When eating winter bamboo shoots, it is best to boil them in water and soak them in cold water for half a day to remove the bitter and astringent taste and make the taste better.

1.There are several ways to make winter bamboo shoots.

2.Preparation of fresh bamboo shoots and mushroom soup**.

3.The practice of making duck soup with bamboo shoots.

4.Tutorial method of making duck soup with bamboo shoots.

5.The specific steps of bamboo bamboo shoots and duck soup.

1. Winter bamboo shoots and pork ribs are an ideal pair, they can usually make soup together, and you need to prepare a fresh winter bamboo shoot, 500 grams of pork chops, and an appropriate amount of edible salt to prepare some.

2. After removing the shell of the prepared winter bamboo shoots, wash them with water, then cut them into thin strips, then put water in the pot, put the loss in the pot, after boiling, take out the supercooled water, and then take out the water and set aside.

3. Chop the pork ribs into segments, blanch them in a pot, take them out, remove the water, put them into the casserole together with the bamboo shoots, add an appropriate amount of water, cover the pot, boil over high heat, boil over medium-low heat for two hours, and finally put salt to taste. Winter bamboo shoots themselves are very fresh ingredients, just add salt, so the soup is very sweet and refreshing.

1. Ingredients: an old female orange touching chicken, Codonopsis, red dates, and seeds.

2. After the old hen is cut open, soak it in water and then fly the water, remove the blood and then take a shower with cold water for later use.

3. Soak the sour bamboo shoots in water, remove the excessive sourness and the white foam left during pickling, and then slice them, wash the codonopsis, red dates, and gourd seeds and put them into a cold water soup pot together with the bamboo shoots.

4. Put the chicken pieces prepared by the quasi-collapse into the pot, boil until boiling, then change to low heat and simmer for two hours.

5. Add salt, turn to high heat and simmer for another 10 minutes, then stop the fire.

Chicken and bamboo shoots can be stewed together, and the two foods are not mutually reinforcing, and they can be eaten together.

The chicken and bamboo shoot stew is prepared as follows:

Ingredient list: 1200 grams of local chicken, 2 winter bamboo shoots, 2 shallots, 1 piece of ginger, appropriate amount of red dates, cooking wine, appropriate amount, salt, appropriate amount.

Tips

You can blanch the cut bamboo shoots in boiling water with salt to remove the astringency in the bamboo shoots.

Steps to prepare chicken soup with winter bamboo shoots.

Chicken treatment: First of all, wash the prepared chicken with water, then cut the chicken into pieces with a knife, put it in a stainless steel basin and soak it in water, so as to remove the blood in the chicken pieces.

Handle the winter bamboo shoots: Rinse the prepared bamboo shoots with water, then peel off the shells, cut the frozen garlic into slices with a knife, and put them on the cutting board to wait for use.

Boil chicken broth: Add water to the pot, then put in the soaked chicken pieces, slowly simmer over high heat, remove and throw away with a spoon when there is foam on the soup noodles, add the sliced winter bamboo shoots to the pot, and then continue to boil over high heat.

Taste the chicken soup with winter bamboo shoots: Wait until the soup in the pot is boiling, turn to low heat and simmer slowly for about an hour, then turn off the heat and add salt to adjust the taste.

The winter bamboo shoots are fresh, and the old hens of Brother Qin's family are even fresher. Cook together fresh to the day. The best ingredients, with simple cooking techniques, the harvest is the deliciousness of the food itself!

1 year-old hen.

1 bamboo shoot.

1 pinch of salt.

Steps. 1.After chopping the old hen, wash and blanch the water, then put it in a casserole, add boiling water, and simmer for 2 hours on low heatPeel the shells of the bamboo shoots, wash them, and put them in the bamboo shoots 40 minutes before they come out of the potAdd a little salt to the soup.

Stewed chicken soup with winter bamboo shoots is a relatively common dish in life, mainly made of winter bamboo shoots and chicken cooked at high temperature, delicious taste, high nutritional value, and has the effect of clearing heat and reducing fire, and strengthening the body.

The efficacy and function of stewed chicken soup with winter bamboo shoots.

1 Laxative.

The dietary fiber contained in it can increase the storage of intestinal water, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce fecal viscosity, make the feces soft and smoothly discharged, and eat with chicken stew soup is conducive to moistening the intestines and laxative, thereby preventing constipation.

2. Appetizer and spleen.

Winter bamboo shoots contain a special white ingredient called nitrogenous substance, which has a unique fragrance and has the effect of appetizing, promoting digestion and enhancing appetite. Chicken enters the spleen and kidney meridians, rich in protein, vitamins and minerals, and has the effect of promoting development and health care of the spleen and stomach.

3. Clear heat and reduce fire.

Winter bamboo shoots are a kind of vegetables with a slightly cold taste, which has the effect of clearing heat and cooling the blood, which is conducive to alleviating the situation of heat in the body, and is suitable for people with yin blood and internal heat. The stewed soup is rich in water, which is conducive to quenching thirst and clearing away heat and relieving heat. Therefore, boiling winter bamboo shoots and chicken soup to drink has a good therapeutic effect on people who are hot in the body and dry in the mouth.

4 Strengthens resistance.

Winter bamboo shoots are rich in plant protein, vitamins and trace elements, and chicken also contains a lot of protein, which can provide raw materials for the human body to synthesize immune factors, help enhance the body's immune function, improve disease prevention and resistance, and enhance humoral immunity to a certain extent.

5. Stay fit.

Winter bamboo shoots contain a variety of vitamins and mineral elements, which are rich in nutrients; Chicken also contains proteins, amino acids and phospholipids needed by the human body, and the two are stewed together to supplement nutrients, play a role in strengthening the body, and are beneficial to the body.

6 Suitable and contraindicated people for stewed chicken soup with winter bamboo shoots.

1. Suitable for people: Stewed chicken soup with winter bamboo shoots is very nutritious and suitable for the general population. Stewed chicken soup with winter bamboo shoots has the effects of moistening the intestines, clearing heat and reducing fire, and strengthening the body, which is suitable for some people who are habitually constipated, unfavorable to urination, and weak body.

2. Contraindications: Because the stewed chicken soup with winter bamboo shoots has a certain coldness, people with spleen and stomach deficiency and cold, wind chill and cold will aggravate the condition.

OK. Materials.

1 local chicken (a little more than 2 catties), 2 winter bamboo shoots, ginger, green onions, cooking wine, salt, appropriate amount.

Method 1 |The chicken is a native chicken that relatives have raised for more than 10 months, and the heaviest is about 2 and a half catties. The rest comes to stew the chicken broth.

2 |Peel the bamboo shoots. It is easy to cut a knife longitudinally on the winter bamboo shoots, and it is easy to peel them.

3 |Peel the bamboo shoots and cut them into slices.

4 |Chicken pot under cold water. I habitually put a shiitake mushroom and red dates, and I can eat it lightly if I want. Chicken broth is boiled to remove the foam. Add the bamboo shoot slices. After the water boils, turn to low heat and simmer 1 small head.

Chicken and bamboo shoot stew are a good match, chicken is an animal protein, rich in various amino acids, rich in nutrients, winter bamboo shoots contain a lot of plant fiber, as well as a variety of vitamins.

Chicken and bamboo shoots can be stewed together in soup is the most common practice in the family, and the soup made is very nutritious, which is conducive to human digestion and absorption.

I think the chicken and bamboo shoots can be stewed together, and it is delicious and very delicious.

Peel the winter bamboo shoots, wash them and slice them for later use.

Put the bamboo shoots and chicken in a stew pot, add a few slices of ginger, and add enough water.

Simmer over water and add a pinch of salt to taste.

You and the bamboo shoots can be stewed and eaten together, so the soup is better, and the thing is softer. The soup will be fresh and tender.

Chicken stewed with winter bamboo shoots is particularly delicious, especially delicious, and it can also exude the freshness of chicken.

Can several bamboo shoots be stewed together in soup? This is okay, and the chicken can be stewed with bamboo shoots and eaten in soup or delicious.

Ingredients. Pheasant.

Half one. Bamboo shoots.

1 capsule. Rice wine to taste.

Salt to taste. Ginger to taste.

Green onions to taste. Wash the pheasant and cut into cubes.

Stir-fry the oil in the pan, add ginger and green onions, stir-fry until fragrant, put in the chicken pieces, add rice wine and stir-fry, stir-fry until fragrant, no need to cook.

Put water in the pot, put the chicken and accessories in it, and put the winter bamboo shoots in to stew the soup together, about 2 hours, and put some salt to taste before it is good.

Now people pay attention to the nutrition and health care effect, the pursuit of eating health, eat nutrition, winter bamboo shoots is a very nutritious food, winter bamboo shoots are rich in dietary fiber, vitamins, protein, we eat is to moisten the intestines, promote digestion, and the taste is crisp, so it is for everyone to prepare two winter bamboo shoots soup.

Chicken soup with winter bamboo shoots

Ingredients: about one catty and two taels of local chicken, a rolling fiber, winter bamboo shoots, carrots, appropriate amount of shiitake mushrooms, appropriate amount of green onion and ginger, and a little salt.

Method: 1. Wash the chicken, add enough water to the casserole, and put the green onion and ginger.

2. Bring the heat to low and boil for an hour, skimming out the foam with a colander in the middle.

After 5 hours, take out the green onion and ginger, winter bamboo shoots, carrots, and shiitake mushrooms, wash and cut them into pieces, and put them in the soup pot, continue to boil for half an hour, and put a little salt!

We eat this soup, which can improve our constipation well, because the fiber contained in winter bamboo shoots can promote the peristalsis of the stomach and intestines, achieve the purpose of smooth and moisturized stool, and can help us to consume food very well.

Hu spicy winter bamboo shoot soup

Material. Ingredients: 1 canned winter bamboo shoots, 1 carrot, 50 grams of fried tofu, 1000 ml of broth, a little chili sauce, an appropriate amount of refined salt, chicken essence and pepper.

The preparation of Hu spicy winter bamboo shoot soup.

1. Wash the bamboo shoots and slice them.

2. Cut the fried tofu into cubes, wash the carrots and cut into strips.

3. Heat the salad oil in the pot, stir-fry the chili sauce and fried tofu slightly, pour in an appropriate amount of stock and boil, add the winter bamboo shoots and carrots, add the refined salt, chicken essence and pepper and cook for 15 minutes.

We are short of food to eat this soup can be a good nourishment for our body, because winter bamboo shoots are a kind of high-protein, low-starch food, we can eat it can promote metabolism very well, help us to reduce fat **, health care effect is good.

The above is for you to introduce the production method of winter bamboo shoots, winter bamboo shoots are very nutritious and nourishing food, but we also need to pay good attention when eating, we must know that winter bamboo shoots can not be eaten with brown sugar, otherwise the substances produced are harmful to our body, so we should pay more attention to these aspects.