Can red beans, mung beans, black beans, soybeans, black rice, barley rice, glutinous rice be cooked

Mung beans have a sweet and cool taste, and have the function of clearing heat and detoxifying.

The Compendium of Materia Medica records that red beans are "sweet, flat, non-toxic, edema, drain carbuncle swelling and pus blood, treat cold and heat, stop diarrhea, facilitate urination, treat heat and poison, disperse bad blood, remove annoyance, and strengthen the spleen and stomach." ......

Shennong's Materia Medica says, "Raw soybeans (soybeans) are sweet and flat." Remove carbuncle ,......Pain relief".

Black beans are sweet, flat and non-toxic. It has the functions of invigorating blood, diluting water, dispelling wind, clearing heat and detoxifying, nourishing and strengthening blood, and replenishing deficiency and black hair. The "Compendium of Materia Medica" says: "Black beans have a lot of kidney power, so they can treat water, reduce swelling, lower qi, make wind and heat, and invigorate blood and detoxify." ”

Barley is cool, sweet and light in taste. It is recorded in the "Compendium of Materia Medica": barley can"Strengthen the spleen and stomach, nourish the lungs and clear away heat, and remove wind and dampness. Cooking and curing air conditioning. Decoction and drinking, good for urine and hot shower. "

Traditional Chinese medicine believes that black rice has significant medicinal value, and the ancient agricultural medical books record that black rice "nourishes yin and nourishes the kidneys, warms the stomach for fitness, brightens the eyes and invigorates the blood", "cleanses the liver and moistens the intestines", "smooths and moistens the essence, replenishes the lungs and relieves tendons" and other effects.

Glutinous rice has the effects of tonifying the spleen and stopping diarrhea, benefiting the kidneys and consolidating essence, nourishing the heart and soothing the nerves. In addition to containing a lot of starch, glutinous rice also contains sitosterol, alkaloids and rich in minerals and vitamins such as calcium, phosphorus, and iron.

The Compendium of Materia Medica contains: "Peanuts are pleasing to the spleen and stomach, moistening the lungs and dissolving phlegm, nourishing and replenishing qi, clearing the throat and relieving itching". "Medicinal Properties Test" contains:

Eat peanuts to nourish the stomach and spleen, smooth the intestines and moisten dryness". Peanuts contain a lot of oil, and they need to consume more bile when digesting, so patients with bile disease should not eat them. Peanuts can enhance blood clotting and promote thrombosis, so people with high blood viscosity or blood clots should not eat them.

The medical value and health care effect of Renmi have been recognized by the medical circles at home and abroad in ancient and modern times. "Materia Medica" pointed out that the nature of kernel rice is sweet and flat. It can benefit the spleen and heart, and collect sweat.

It has a high nutritional value. It can be used in patients with physical weakness, night sweats or tuberculosis. Serve in decoction, or "peel and peel for steamed noodles and cakes."

Black sesame sweet, flat. Return to the liver, kidney, and large intestine meridians. Nourish the liver and kidneys, nourish sperm and blood, and moisten the intestines.

It is used for dizziness, tinnitus, deafness, premature whitening, hair loss after illness, intestinal dryness and constipation. However, it should be noted that people with chronic enteritis, loose stools and diarrhea should avoid eating; According to the experience of predecessors, men with impotence and spermatozoa should avoid eating.

From the above introduction, it can be seen that these foods themselves have no counter-effect. Can be cooked together. But some of them have contraindications.

If you and your fellow eaters do not need to pay attention to the contraindications, you can eat it with confidence. If someone has a contraindication. It is best to remove forbidden foods before cooking.

After eating, incontinence.

The ingredients of black beans, black rice, red beans, and coix are not contradictory, and it is no problem to cook porridge and drink it together, and it is nutritious and delicious. It has the effects of moisturizing, replenishing qi and blood, and nourishing the liver and kidney. Red beans can strengthen the spleen and kidneys, black beans can prevent arteriosclerosis, anti-aging, prevent osteoporosis, black rice can nourish yin and nourish the kidneys, strengthen the spleen and warm the liver, and can also invigorate qi and blood.

<>Coix seed has a certain anti-cancer and anti-cancer effect, and can also strengthen the spleen and stomach, promote human metabolism, dehumidification and moisturizing. Red beans strengthen the spleen and dampness, black rice and black beans enter the kidney and dampness, pearl barley strengthens the spleen and dampness, brown sugar invigorates blood and relieves pain Suggestions: These can be cooked together, very good, no ***.

There's nothing wrong with that. But it's a bit too much, and the nutrients in the beans are about the same, so use only one and take turns. Too much food pairing can lead to a decrease in quantity.

Red beans, black beans, mung beans, kidney beans, peanuts, rice, millet, red rice, black rice, buckwheat rice, brown rice, add lotus seeds to cook porridge is more nutritious and nutritious Before going to work in the morning, put red rice, black rice, black beans, and red beans in a bowl. Rinse the water first.

After filtering out the wash water, add an appropriate amount of water and soak for 7 or 8 hours. If it's summer, put it in the fridge and come home from work at night, wash the millet, remove the jujube seeds, tear them into small pieces, put all the ingredients in the rice cooker, and add the right amount of water. Select the porridge mode.

After 2 hours, the multi-grain porridge will be fine, and the next morning, take out the appropriate amount of porridge and heat it with hot water. Ready to use. (Usually the top can be cooked twice).

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These beans are all whole grains that can be boiled together, and if they are cooked together, they will form eight-treasure porridge, and you can add your favorite sugar. Very nourishing to the stomach.

Yes, but it may take a long time to cook, and it will taste good, and you don't need much for each of them.

I think it's okay, anyway, I don't think there is any problem if I eat it, and aren't these just normal ingredients? So it should be okay, personal opinion.

Many people like to drink porridge, red rice, black rice, barley, red beans, black beans, soybeans, millet, boiled together with a few grains of rock sugar and boiled for forty or fifty minutes, the taste is very good.

Red beans, barley, black rice, and glutinous rice can be put together to cook porridge. The specific method is as follows, first prepare the materials: 10 grams of glutinous rice, 20 grams of lotus seeds, 10 grams of kidney beans, 15 grams of red beans, 15 grams of barley, 10 grams of red dates, 15 grams of black rice, 20 grams of oats, 20 grams of peanuts, 2 liters of water, 15 grams of raisins, 10 grams of wolfberry.

1. Mix glutinous rice, lotus seeds, kidney beans, red beans, barley, red dates, black rice, oats, and peanuts together and put them in a clean container.

2. Pour in an appropriate amount of water, clean all the materials, and then take them out and drain the water for later use.

3. Pour water to boil, after the water boils, put glutinous rice, lotus seeds, kidney beans, red beans, barley, red dates, black rice, oats, peanuts on high heat and boil over low heat for 2 hours, then add wolfberries and raisins.

4. After the wolfberries and raisins are placed, continue to simmer for 15 minutes.

5. Serve at the end and enjoy.

Red beans, barley, black rice, glutinous rice can be boiled together into porridge, and the method is as follows:

First, the materials. 50 grams of rice, 50 grams of glutinous rice, 40 grams of red dates, 20 grams of red beans, 20 grams of longan, 20 grams of lotus seeds, 20 grams of wolfberry, 20 grams of peanuts, 20 grams of barley, 20 grams of seeds, 20 grams of black beans, 20 grams of black rice, 20 grams of lily, 20 grams of black sesame seeds, 20 grams of walnuts, 50 grams of rock sugar, 1200 ml of water.

Second, the practice. 1.Prepare ingredients for making eight-treasure porridge (red beans and black beans soaked overnight in advance) 2Mix all ingredients together and wash them except caster sugar.

3.Pour the washed eight-treasure porridge ingredients into the bread maker bucket, and then add rock sugar4Add 1200ml of water.

5.Then load the bread bucket into the bread machine.

6.The eight-treasure porridge function of the bread maker is 1 and a half hours by default.

At the end of the hour and a half, the eight-treasure porridge is ready.

It can be the same effect. Some eight-treasure porridge has such a match.

Five-grain porridge, a good match! Let's add a kind of black fragrant glutinous!

Of course you can, there's nothing you can't eat.

You can cook it together, here's how to do it:

Prepare materials: appropriate amount of black rice, appropriate amount of red beans, appropriate amount of mung beans, appropriate amount of barley, appropriate amount of lotus seeds, appropriate amount of 100 suitable amounts, appropriate amount of eyebrow peas, appropriate amount of sugar.

Production steps: 1. Prepare the black rice, which can be soaked in advance.

2. Soak the other beans in water when it's almost lunch.

3. After soaking for almost 4 hours, the soak is in place.

4. Boil the water until it boils at the beginning, and after about 5 minutes, you can turn down the heat a little and keep the water boiling, and pay attention to the fact that the water may boil out.

5. After boiling for about an hour, it is very viscous, and there is a layer of porridge on it after a while.

6. Add milk or sugar and serve.

The preparation of red bean barley, black rice and red date porridge.

Materials. Ingredients; 10 grams of red beans, 10 grams of barley, 10 grams of black rice, an appropriate amount of japonica rice, 6 red dates, and 100 appropriate amounts.

Excipients: appropriate amount of rock sugar.

1. Wash all the ingredients first, soak the water in a large bowl, I use the rice cooker (stove) to soak the materials so that it is better cooked, <>

2. Put the soaked ingredients in the pot and rock sugar together to boil.

3. Boil until thick, don't cook too thick if you like cool.

Cooking skills. Red beans should be boiled, if you want to eat refreshing, don't cook too thick, anemia friends can put brown sugar, I like to eat thicker, just steamed buns and sweet potatoes for breakfast, dinner can be, calories are not high, eating more grains is good for the body, after all, this is a health porridge.

Red beans, barley, black rice, glutinous rice can be boiled together into porridge shed sales, such as, the method is as follows:

Ingredients: 50 grams of rice, 50 grams of glutinous rice, 40 grams of red dates, 20 grams of red beans, 20 grams of longan, 20 grams of lotus seeds, 20 grams of wolfberry bucket seeds, 20 grams of peanuts, 20 grams of barley, 20 grams of seeds, 20 grams of black beans, 20 grams of black rice, 20 grams of lily, 20 grams of black sesame seeds, 20 grams of walnuts, 50 grams of rock sugar, 1200 ml of water.

Method: 1. Prepare the ingredients for eight-treasure porridge, and soak red beans and black beans overnight in advance.

2. Mix all the ingredients together and wash them, except for caster sugar.

3. Pour the washed eight-treasure porridge ingredients into the bread machine bucket, then add rock sugar, add 1200ml of water, and then load the bread bucket into the bread machine.

4. Start the eight-treasure porridge function of the bread machine, and you can enjoy it after 1 and a half hours.