Why are you so upset lately, what s going on?

Then you learn English every day, read more, learn Chinese should be a talented girl, just write more, you just freshman can not write a particularly good **, there is always a process. Let's practice more at the second level of the computer.,Isn't it going to be taken in March?。。 You're much better than the one who hasn't eaten yet.,Don't always be so negative.。。

There are people outside the world, there are heavens outside the sky, and there will always be someone stronger than you.

Singing needs to be practiced, and you must first learn to listen**. Integrate your own feelings when singing, don't sing to others first, it will be stressful to do so, record what you sing on the channel and listen to it repeatedly, find faults, correct them, and so on, progress is not a problem.

The most basic thing about English is the words, remember more and use more, you can watch English movies and so on.

Don't write ** first, start by writing essays and essays.

Born from the heart, too much care about the appearance is more ruined by the appearance. As for myopia, you can reduce the time you spend reading at night, surf the Internet less, look more at the sky, etc., and you can also buy eye drops. Participate in more physical exercise, and your complexion will be healthy, and you will need to wear white makeup.

There are so many people in China, how can there be so many people with backgrounds, you can't be the rich second generation, but you can be the mother of the rich second generation.

The object is to date, make more friends, and develop from friends to lovers is the most stable.

PS: Surf the Internet less, read more books and think, drink more water, get in touch with nature more, go to bed early and get up early, and plan your life reasonably. If you are optimistic, the world around you will be optimistic about you, and it is extremely important to maintain a good attitude.

Troublesome heart is a northern dialect, which means to nest fire, hold your breath, and panic when you have something in your heart, indicating that you are in a bad mood, bored, and irritable; Disturbing and comfortable are opposite; Normally, introverted people are more likely to be affected by external things, making themselves in a bad mood and feeling troubled.

Of course, you will be in a bad mood if you don't succeed in what you do, but you must learn to adjust your emotions; Knowing that failure is the mother of success, no one can always go smoothly, and everyone will encounter their own challenges and opportunities.

Life is like a road, be patient. We can't control what happens to us, but we can control our mentality; We can't change others, but we can change ourselves; We can't change what's happened, but we can adjust our mindset.

This means that there is something that makes you unhappy, upset, and upset.

However, there are people who have a simple way, which is to see if you are willing: empty your heart, try to have a blank feeling in your mind for a short time, of course, this will give yourself the so-called: muddy and nightmarish feeling!!

This is the highest level ......There will be no such thing as distraught!!

There's no such thing as being upset and then looking back at the cause of your upset and maybe finding a solution!!

There is a point of view: the authorities are confused, and the bystanders are clear ......Try to make yourself a "bystander"!!

Clear your mind and try to have a blank feeling in your brain for a short time, of course, this will give you the so-called: muddy and nightmarish feeling!

If you want to open up everything and be happy every day, it's just simple.

If you want to open a little, everything will go with the flow.

Your heart is not there, go get it back.

The liver should be checked If there is a problem with the liver, it is generally troublesome.

Is it also a kind of self-contradiction? Those who know others are wise, and those who know themselves are clear! Wise is not the so-called going with the flow!

It's not so much that you're not self-motivated, but it's actually just inertia, give yourself a reason! Find a source of motivation! Whether your family needs your rise up, whether your lover needs your care!

Do those who look down on you need you to prove it with your strength! There is only one and only you in this world! Be unique, cherish yourself, and work hard to move forward in order to have no regrets in this life!

Hello! Traditional Chinese medicine says that the liver belongs to wood, the heart belongs to fire, and wood makes fire, which means that a large liver fire will lead to a big heart fire, so if the liver fire is discharged, then people will not be upset. Usually, you can use lotus seeds and lilies to make bone broth to clear the heart and nourish the lungs.

You can also use chrysanthemums, wolfberries, and cassia seeds to drink water to clear the liver and eyes.

The exuberance of liver fire is mainly caused by irregular life and depressed mood. Traditional Chinese medicine has a saying that "the liver is the main eye", so the exuberance of the liver fire is often manifested as some eye symptoms, such as: poor sleep quality at night, upset, blurred vision, eye discharge, red eyes, dry eyes, tinnitus, etc.

Liver heat is a cause of colds, colds are cold and damp wind evil, enter the five organs, do not regulate after entering the liver, and become hot for a long time

As long as it is not taken in large amounts for a long time, it is safe. In addition, Xiongju Supernatant Pill has the effect of clearing heat and dissolving the surface, dissipating wind and relieving pain, and has a good effect on relieving headache and tinnitus caused by liver inflammation.

In addition, teach you the six principles of a liver-protecting diet:

1.Eat a balanced diet with staple foods as the main food, and eat more vegetables and fruits;

2.Do not eat unclean food, especially moldy peanuts and unpickled sauerkraut;

3.Eat less animal oil and fatty meats;

4.Don't drink too much, don't drink on an empty stomach, it's easier to absorb acetaldehyde when drinking on an empty stomach;

5.When eating barbecue, do not eat food that is in direct contact with charcoal fire, which contains more carcinogens than electric grilling and iron plate grilling;

6.Preserved foods are susceptible to microbial contamination and can harm the liver. B vitamins and minerals, such as cereals, can be supplemented appropriately.

In terms of diet, there is a principle that it is advisable to be light, dampness, yin, cautious and warm, and eat more legumes to diuretic and dampness. Nourishing the liver is based on food. It is necessary to pay attention to comprehensive nutrition, eat more foods rich in protein and vitamins, eat less animal fatty foods, eat on time, and take small meals and frequent meals when the digestive function is poor to ensure nutritional intake.

Fresh, ripe fruit that is good for your health. Chicken liver is sweet and warm, can nourish blood and liver, is a good product for eating and nourishing liver, and has a stronger effect on liver than other animal livers, and can warm the stomach. Vinegar is the first choice to nourish the liver with flavor, and the vinegar flavor is sour and enters the liver, which has the functions of flattening the liver and dissipating stasis, detoxifying and killing insects.

Don't be too careful, be open-minded, dare to pursue your ideals, and have no regrets even if you fail, so that you will be in a good mood and enjoy great freedom!

Calm down a little bit, life is originally a process, ups and downs, it's good to look down

Upset must be at the root.

You have to find the problem before you can solve it.

First of all, the root cause of upset is that one's needs are not being met.

So you should look at your own psychology and think carefully about what you want? If you can't think of what you want, then that could be the source of your upset and trouble. Because you don't even know what you want, it's natural to have doubts about the meaning of what you're doing at the moment, because you don't know if what you're doing makes sense to you.

If you know what you want now and what you want in the future, then you look at whether what you're doing now is fighting for what you want? If yes, how likely do you think you are to get it? How can I increase the likelihood of getting it?

If what you're doing now isn't fighting for what you want, then maybe that's what you're upset about.

In short, take a good look at your heart, find problems, and solve them. If it doesn't work, accept it. You'll be much better off that way.

>> don't let the past dictate your life, but let the past make your life.

Any restriction starts from one's own heart.

The most unhappy people in the world are the ones who always care about what others think.

Don't show off when no one knows your worth; Don't be discouraged when no one appreciates your talents; Don't be confused when no one understands your interests.

The most beautiful thing is not to be born like a summer flower, but in the long river of time, the waves are not shocked.

As long as you keep persevering, the sad things will one day make you smile and say it.

The human heart is like a container, the more happiness it contains, the less depression it has.

Sometimes we have to be cruel to ourselves, and we can't indulge our sadness and disappointment.

On the road to your dreams, whether you are sure of success or not, you must understand that since you have already started, you should go all out.

The biggest laziness in life is our attitude towards life when we know that we have the ability to choose, but we do not take the initiative to change it.

If you live in the eyes of others, you will get lost in your own heart.

What's the trouble? If you think about it, if it's not something important, or nothing at all, your mind relaxes.

I've been dating my boyfriend for 3 years, what does your boyfriend say? Why didn't I hear you mention it! Although it is such a large house of 80 square meters = more than 200,000?

Don't worry about losing what you have.

Why didn't you tell me? How can I help you.

Be tolerant and understanding of others. Friction is a small episode when it is handled well in life, and it will be troublesome if it is not handled well. Just live a little more normal, and learn to think about the same problem for others from the perspective of others.