The goalkeeper pounces on the ball and falls.? What to do if the goalkeeper is injured and the ball

The central problem, lower the center of gravity, see the right time, people's subconscious will have a reaction to protect themselves, let themselves shovel out.

The method is to practice more and summarize more. Go out and spread your hands. "Some people say that when you put your feet down, you should spread your feet as far as possible" is only required when the center of gravity is unstable.

The live is still relatively accurate, according to that practice.

There is also a 734096305 that I don't understand +Q

I used to train goalkeepers, and what are you talking about, is it a penalty or a free kick or a single shot, or a long-range shot? Generally, the hands are open, the feet are slightly wider than the shoulders, and then the knees are bent, according to the direction of the ball, move forward, backward, left and right, when the opponent shoots, according to the direction of the ball, and then this is the most critical, the moment you pounce, the legs should be pushed hard, and then the legs are straight, sometimes even if the ball suddenly changes direction, the legs may be blocked!!

In addition, there is a funny goalkeeper who actually catches the ball and hits the back of his head and pushes the ball to the back goal.

I have been a goalkeeper in the school team for three years, and it seems that I have figured it out by myself, and I am also the best goalkeeper for three consecutive years. A game is generally 1-3 goals conceded, and a game is 10-12 games. Later left school.

The goalkeeper needs to be able to kick the ball... A goalkeeper who can't kick is not a good goalkeeper! You can play averagely, but you can't be below the level of the substitutes...

2010 Spring Festival China International Youth Art Festival Talent Exhibition and Evaluation Series Activities.

Summary. Dear, if the injury of the flapper is more serious and there is unbearable pain, it is recommended to immediately go to the surgery of a regular hospital for an X-ray examination, and you need to cooperate with the doctor**; If you are not seriously injured or slightly injured, you can try: 1. Choose to take anti-inflammatory and analgesic drugs to relieve symptoms.

2. Within 48 hours of injury, you can choose a cold compress to help eliminate swelling More than a few hours can be a hot compress to relieve pain and promote local blood circulation. 4. You can use Bai Nanyun medicine spray, which is conducive to relieving swelling and relieving pain.

Dear, if the injury of the flapper is more serious and there is unbearable pain, it is recommended to immediately go to the surgery of a regular hospital for an X-ray examination, and you need to cooperate with the doctor**; If you are not seriously injured, you can try: 1. Choose to take anti-inflammatory and analgesic drugs to relieve symptoms. 2. Within 48 hours of injury, you can choose a cold compress to help eliminate swelling.

3. For more than 48 hours, you can apply a hot compress to relieve pain and promote local blood circulation. 4. You can use Bai Nanyun medicine spray, which is conducive to relieving swelling and relieving pain.

Dear, Xiao He is very worried about your current situation, if it is serious, it is recommended to go to the hospital for examination.

Dear, the above is the answer to your question about what to do if the goalkeeper is injured, remember to check it, if there are other questions that need to be consulted, you can continue to ask me about the potato

Goalkeeper technique refers to the effective movement method used by the goalkeeper to use the reasonable part of the body, or the movement method done after receiving the ball to help the team's attack. Goalkeeping technique is special compared to other football techniques, and most of the goalkeeper technical movements are done by hand.

First, the role of the goalkeeper in the game.

The goalkeeper is usually the last line of defence of the team, and his main task is to hold the goal and prevent the opposition from scoring. At the same time, when he intercepts the ball, he has to attack quickly and effectively.

Because the position of the goalkeeper is convenient for observing the situation on the field, the goalkeeper is required to be good at observing the overall situation, analyzing the trend of the game, and assisting in directing the team's defense and offense. In football, the focus of the conflict is to shoot and block shots, so the battle in front of goal is extremely fierce. Whether a goalkeeper plays well or badly is directly related to the fate of a team.

To this end, goalkeepers should not only have the physical fitness, skillful skills and high tactical awareness, but also have good psychological quality.

Second, goalkeepers commonly use techniques.

1) When the opponent shoots, the goalkeeper should generally stand on the defence line where the shooting point and the two goal posts form an angle, and when the opponent dribbles close or shoots closely, the goalkeeper should attack in time to meet the goalkeeper in order to narrow the angle of the shot or pounce on the ball. When the opponent shoots from a distance, you can stand in front appropriately, but you must guard against the opponent's hanging shot. When the ball is advanced to the midfield, the goalkeeper can move forward to the vicinity of the penalty spot.

Maximize the range of activities while ensuring timely return.

2) Prepare for the posture Spread your feet shoulder-width apart from left to right, bend your knees, lift your heels slightly, put your body on the soles of your feet, and lean your upper body slightly forward.

3) Movement In order to better intercept and catch the opponent's passes and shots, the goalkeeper must adjust his position at any time according to the change of the position of the ball and the person. Moving to the left and right, generally using two steps: side slide step or cross step. Sideslide step:

When sliding to the left (right), first push the ground hard with the right (left) and right (left), while the left (right) foot is slightly off the ground and is facing left and right, and the right (left) foot quickly follows, and immediately becomes a ready position, keeping your eyes on the incoming ball. Cross step: When doing a cross step to the left (right) side, the body first tilts to the left (right) side, and at the same time the right (left) foot pushes hard to the right (left), and quickly takes a step in front of the left (right) to form a cross step, and then the left (right) foot moves to the left (right) side and jumps out of the ice pedal.

Two. When the ball comes, pay attention to the change in the center of gravity.