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No, there are many factors that affect hair growth, such as malnutrition or endocrine disorders, genetic factors, mental shocks, irregular work and rest diet, etc., which can lead to a large amount of hair loss. The problem of hair loss should not be underestimated, and the following points should be paid attention to in order to make new hair grow back.
Relax and don't stress too much.
Ensuring rest time, staying up late is very harmful to the body and not conducive to hair growth.
In terms of diet, you should also pay attention to comprehensive nutrition, eat more protein, beans or black sesame walnuts and other foods, and eat some fruits to supplement vitamins after meals.
When shampooing, use some Silk Wood Essence, twice a day, and continue to do it for a period of time, and your hair will be improved.
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It is normal to lose 60-100 hairs a day, due to many reasons such as seasonality, new metabolism, mood, work, and night, how long and fast the hair is, split ends, dry stems, slow long hair, gray hair, yellowing, etc. are all lack of nutrition from the nutritional point of view, buy a shampoo containing protein and care separately, usually exercise more and less at night, eat more protein, calcium-containing foods and fruits and vegetables, nuts, and do not drink a glass of milk on an empty stomach in the morning and evening.
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No, in terms of eating.
1. Dietary regulation: eat more cereals, eat more fruits, and supplement essential vitamins. There are also fruits and vegetables, kelp, mulberries, walnuts and so on.
2. Shampoo and care method: It is advisable to shampoo 2-3 times a week, and add a little salt to the water when shampooing, which has the effect of preventing shedding. In addition, tea water is added, which has the effect of oil control.
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In fact, hair loss has long been not only a problem for middle-aged and elderly people, nor is it just a patent owned by doctors who use their brains excessively, and more and more post-90s generations are suffering from hair loss crisis.
What causes us to lose our hair? Staying up late, anxiety or genetics? How much hair should I see a doctor for a day? Is there any salvation if you are already bald? How to prevent hair loss?
In fact, there are many factors in the causes of hair loss, such as genetic factors, bad lifestyle habits, nutritional deficiencies in the body, etc., which may lead to hair loss.
When the human body lacks vitamin VB2, copper, VB6 and other nutrients, it will cause hair follicle development and immune cell function problems. Therefore, it is necessary to ensure the balance of nutrients to prevent hair loss. But if you are usually busy at work and do not have time to prepare some foods high in vitamin B for yourself, then the easiest way can consider supplementing complex multivitamin dietary nutritional supplements, for example, like 21 gold vita specializing in vitamin mineral products for 37 years, it is Lichang combined with nutrients that Chinese are prone to lack, scientifically proportioning 21 kinds of nutrients that our people are prone to lack in daily life, 1 bottle can be comprehensively supplemented, balanced nutrition, can help alleviate hair loss caused by nutritional deficiency, If I can help you, I can give a big thumbs up.
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Understand the subject's suffering, it is really difficult to work as a worker, I am also because of work, always sitting and not exercising, so my physical fitness is relatively poor, and it is easy to catch a cold when the season changes, my mother heard that vitamin supplementation is good, so she bought me 21 gold vita. As for how long it can be useful, in fact, there is no definite answer, it depends on the individual situation, I have insisted on eating for more than two months, and I feel that my body's metabolism is much better, and my eyesight is better than before, and the most important thing is that I am not as easy to catch a cold as before.
21 Gold Vita contains 20 vitamins and minerals as well as lysine, which are synergistically matched with a variety of ingredients to help the body absorb and supplement nutrients better. For example, stress, hair loss, mouth ulcers, decreased resistance, decreased vision, etc., the B group, VA + VC, etc. in the ingredients have a good improvement effect, calcium, magnesium, inositol + choline, etc., can also promote bone health, care for cardiovascular and cerebrovascular diseases.
It should be noted that 21 gold vita is only a nutritional supplement, and it is impossible to eat it to have an effect.
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Hair loss may be related to many nutrients, you first rule it out for yourself, whether it has been too stressed recently. If yes, relax yourself.
From a nutritional point of view: magnesium deficiency, B vitamins, folic acid, protein, etc. may cause hair loss, and in severe cases, it may even become bald. In general, it is due to an imbalance of nutrition.
Therefore, if you insist on consuming "21 Gold Vita", it can also improve the effect in the long run with your usual diet.
Traditional Chinese medicine says that "the kidney is the main bone and marrow, and its bloom is in the hair", hair loss has a certain relationship with the kidney, you can eat more black beans, black sesame seeds, walnuts and other foods that nourish the kidney.
Pay attention to the usual food should be varied, eat more vegetables and fruits, eat more whole grains, and do not eat or eat less spicy food.
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It is best to go to a regular hospital to check the cause of hair loss, and then according to the specific cause**!
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Problem analysis: Hello, according to the information provided, the hair is dry and yellow and dull may be caused by a lack of trace elements or vitamins.
Suggestions: 21 gold vita oral administration has a certain effect, but it is recommended that in addition to 21 gold vita, Kehui Yan Tomato can be supplemented with Puxue oral liquid**, usually eat more black sesame seeds, black rice and other foods, and pay attention to a comprehensive and balanced diet, do not be picky eaters, do not stay up late to drink and smoke, pay attention to rest, and the hair quality will improve in about a month.
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Problem analysis: Hello, according to the information provided, the yellowish and dull hair may be caused by a lack of trace amounts of Huiyan tomato elements or vitamins.
Suggestions: 21 gold vita oral administration has a certain effect, but it is recommended that Xianghe in addition to 21 gold vita, you can add Puxue oral liquid for iron supplementation**, usually eat more black sesame, black rice and other foods, and pay attention to a comprehensive and balanced diet, do not be picky eaters, do not stay up late to drink alcohol and smoke, pay attention to rest, and the hair quality will improve about a month ago.
Zinc deficiency can cause the following problems:
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Not necessarily, hair loss will be affected by external factors, mood changes and malnutrition or irregular diet and rest are the causes of hair loss, hair needs a healthy growth environment, the following are some suggestions for people with hair loss, I hope to help: >>>More
Formaldehyde generally does not directly cause hair loss. If the head is sensitive to formaldehyde, it can lead to hair loss, and the key to hair loss is internal regulation, soothing the meridians and regulating endocrine, replenishing blood deficiency and thinning blood stasis. Formaldehyde is a compound that has a relatively large impact on the human body, and long-term exposure can affect the human blood system and the mucous membrane of the skin of the acorn.
It's not easy to fall off, stay up late and you won't drop it.
High blood lipids are not easy to distinguish from high blood pressure, and when they are found, they are already in a state of ten thousand, and the effect is not very large. An effective way to distinguish high blood lipids is very urgent, so let's take a look at what are the symptoms of high blood lipids? >>>More