Very mentally retarded asked, what is the use of sports bandages

One. What is a sports bandage:

For the purpose of preventing sports injuries, emergency treatment, sports injuries, prevention and re-introduction of sports injuries, the use of sports tape makes the human body not exceed the normal range of motion to protect the body (mainly joints, muscles, tendons.

of bandaging techniques.

Two. Reasons for using bandages:

It can provide fixation and compression strength that fits the bones and body shape (with a feeling of fitting and customizing)1Fixation of joints and muscles more effectively (results lasting 3-4 hours).

2.The bandage fits snugly**, corresponds to the movement of joints and muscles, and does not fall off easily.

3.Good ultra-thinness and fit feel are very important protective tools for competitive sports in sports with sneakers.

4.The types of bandages and how to apply bandages are easy to grasp.

Three. Purpose of using sports bandages:

1.Prevention of sports injuries.

It protects and strengthens joints and muscles with the aim of preventing sports injuries. It is to the ankle.

One of the means of effective protection of wrists, fingers and other easily injured parts.

2.Emergency treatment of sports injuries.

Sports bandages are used for the purpose of compressing and immobilizing the injured area.

3.Prevent re-injury.

Areas that have been injured are more likely to re**. Sports bandages are used in order not to worsen the injured part and to reduce the burden on the injured part.

Four. Effect of sports bandage:

1.Limit the range of motion.

2.Relieves pain.

3.The pressure can be increased in various areas as needed.

4.Artificial ligaments, artificial tendons.

5.Reduce the mental stress of athletes.

Five. Precautions for use:

1.Before bandaging.

Consult a doctor first after injury.

Avoid puffy areas.

The bandaging area should be clean (sweat, swag, body hair).

2.Bandaging.

Do not interfere with the skills of nerves and blood vessels.

Maintain a certain range of motion in your joints.

Do not appear wrinkles, bubbles, crevices.

3.After bandaging.

If there is a change in color, allergies and other symptoms, remove it immediately.

Remove immediately after exercise.

Medical bandages and sports bandages are not the same, and the differences between medical bandages and sports bandages are as follows:

1. First of all, the main purpose is different.

Medical bandages are mainly used to help patients fix the affected area or bandage to stop bleeding, and are essential items for surgical operations.

Sports bandages, also known as elastic bandages, are mainly used to protect joints from sports injuries and prevent strains caused by excessive movement of the knuckles.

2. Secondly, sports bandages are smaller than medical bandages.

Sports bandages (elastic bandages) are single-layered, sports bandages with letters or patterns are called ankle pads, as well as wrist pads, knee pads, etc. are also a kind of sports bandages, sports bandages are relatively elastic, can play a role in protecting joints and muscles, and have strong elastic performance.

Medical bandages are like elastic bands, which are divided into large, medium and small sizes with the length of their width, and are measured in rolls. This type of bandage is longer than sports bandages, more than a meter long, and can be wrapped repeatedly, for example, many rhythmic gymnasts use this bandage to wrap themselves.

3. Finally, the part of the action is different.

Sports bandages (elastic bandages) are mainly applied to joints, such as knees, ankles, wrists, etc.

Medical bandages are versatile and can be used on almost any area.

Encyclopedia - Medical polymer bandages.

Encyclopedia - Self-adhesive elastic bandage.

1. Prevention of sports injuries.

Protecting and strengthening joints and muscles for the purpose of preventing sports injuries is one of the effective means of protecting the ankles, wrists, fingers and other parts that are prone to injury.

2. Emergency treatment of sports injuries.

Sports bandages are used for the purpose of compressing and immobilizing the injured area.

3. Prevent re-injury.

Areas that have been injured are more likely to re**. Sports bandages are used in order not to worsen the injured part and to reduce the burden on the injured part.

1. Before bandaging.

Consult a doctor first after an injury, avoid the swollen area, and keep the bandaging area clean.

2. Bandaging.

Do not interfere with the skills of nerves and blood vessels, maintain a certain range of motion of the joints, and do not appear wrinkles, bubbles, and crevices.

3. After bandaging.

Remove immediately if there is a change in color, allergies and other symptoms, and immediately after exercise.

The bandages used by athletes are called kinesiologic patches, which are referred to as muscle patches. Kinesiologic patch is a kind of patch that is widely used in sports health care and protection of ** joint and muscle pain, which originated in Japan in the 70s of the 20th century, and became popular and developed in Europe and the United States.

In the Olympic Games, many people will notice that athletes have a kind of bandage on their bodies, in fact, this kind of bandage is called an endomuscular patch, also known as a sports patch, referred to as a muscle patch. The kinesiotherapy patch is a type of patch developed for joint and muscle pain.

Originated in Japan in the 70s of the 20th century, the kinesiophyl patch was invented by Dr. Ken Kase of Japan, and was originally designed to have a protective effect on musculoskeletal and joints. The first time people in China became aware of the patch was a close-up of the shoulder of American player Kerrywalsh during the BOC broadcast of women's beach volleyball at the 2008 Beijing Olympics.

The role of the kinesiotherapy patch

Kinesiologic patch is a kind of patch that is widely used in sports health care and protection for joint and muscle pain, it is relatively elastic, and ultra-thin, breathable, mainly has three ** fiber transport effects, namely relieving pain, improving circulation and supporting the relaxation of soft tissues, and improving incorrect action patterns.

No, the difference can be seen in the comparison below.

Sports bandage: single-layer, with letters or patterns called ankle pads, as well as wrist pads, knee pads, etc., which are relatively elastic, can play a role in protecting joints and muscles, and have strong elastic performance.

Medical bandages: Like elastic bands, they are divided into large, medium and small sizes with the length of the width, and are measured in rolls. This kind of bandage is longer than the one mentioned above, more than one meter long, can be wound repeatedly, many rhythmic gymnasts will use this bandage to entangle, you can often see on TV that as soon as they get off the field, there is a shot of unbandage, this is what is used, and the function is the same, but the area of the wound can be larger.

Of course it's different! The exercise is used: a single layer, with letters or patterns called ankle pads, as well as wrist pads, knee pads, etc., which are relatively elastic, can play a role in protecting joints and muscles, and have strong elastic performance.

There is also a medical bandage, like an elastic band, which is divided into large, medium and small sizes with the length of the width, and is measured in rolls. This kind of bandage is longer than the one mentioned above, more than one meter long, can be wound repeatedly, many rhythmic gymnasts will use this bandage to entangle, you can often see on TV that as soon as they get off the field, there is a shot of unbandage, this is what is used, and the function is the same, but the area of the wound can be larger. The photograph shows Henry wearing this medical bandage, which can be seen repeated several times.