Why does dreaming pick up on the last 10

Dreaming is closely related to the short period of deep sleep, insufficient sleep depth, and low sleep quality, and dreaming is not an increase in the number of dreams, but an increase in the number of memories of dreams. "Dreaming all night" is indeed self-feeling, and it is by no means a functional state that causes the dream to feel different, and cannot accurately reflect objective facts. For example, if you feel tired, your body and brain are well rested, and you will feel energetic after washing, so you don't need to worry too much about this situation.

But if you have insomnia because of dreams, then you need to pay attention--- you need to relax, do not pay too much attention to dreams, between half an hour and 1 hour before bedtime, do not think about problems or read books, etc., should do appropriate physical activities (such as walking), avoid nervous mental activities. You can also eat some foods to prevent insomnia, such as: milk, fruits (apples, bananas, pears, etc.), sugar water, millet porridge.

Sour jujube kernel porridge, lotus seed powder porridge, etc. Do not use hypnotic sedative drugs lightly, because they have a feeling of drowsiness after waking up in the morning and are prone to addiction.

After stopping the drug, it is not advisable to take it for a long time. It is recommended that you have insomnia and dreams.

Find the cause from your own psychology or seek help from a psychologist.

Dreaming will pick up on what you did last time, probably for the following reasons:

1.Symptoms such as excessive mental stress, neurasthenia, autonomic disorders, lack of qi and blood, and deficiency of qi and blood may lead to continuity of dreams.

2.Neurons in the human brain are not completely inhibited during the sleep cycle, and some neurons may still be excited, resulting in dreams.

3.When people sleep, the neurons in the brain are in a state of inhibition. If they are not fully in this state, some neurons in the cerebral cortex are still in a state of excitement and therefore will have dreams.

In order to avoid this, it is recommended to maintain a good work and rest habits, increase exercise appropriately, and maintain a good attitude.

It's normal to have the same dream two or three times, and the characters in the situation are the same, so you don't have to worry too much! That's because your mood, sleeping position, thoughts, and daytime encounters are similar, you certainly don't change your sleeping position very often, and your life hasn't been turbulent lately! I asked a psychiatrist because I had a similar situation!

There is no way to continue dreaming last time.

In the state of lucid dreaming, the dreamer can have the ability to think and remember when he is awake in the dream, and some people can even make their dreams feel as real as the real world, but know that they are in the dream.

By constantly imagining the dream before the memory during the day, he constantly refines the dream scene and dream experience, and implies that "that dream is my real experience in another time and space". With such perseverance, thinking day and night, it is easy to enter the previous dream and continue dreaming in the dream. The so-called lucid dreaming is to know in a dream that you are dreaming and change the dream.

The phenomenon of dreaming

Consciousness is an illusory existence, it comes and goes without a trace, it is here one second, the next second it goes to the realm of childhood, and the next second it can go to space, come and go freely. The body is its house, the house is extinguished, and the consciousness cannot be extinguished because there is nothing, it is an eternal existence. Buddhism calls it "clear mind" and "understanding", and this "nature" is the existence of immortality, immortality, immortality, and non-increase and non-diminishing.

Dream is a physiological phenomenon that has the meaning of dreams, hope, beauty, and happiness. The ancients believed that there is always a reason for dreaming, and that the reason for dreaming is known to have both psychological and physiological causes, but even in these two aspects known to humans, human beings still cannot explain the mechanism of dream formation.

Although the situation is stable, and a stable life is obtained by the blessings of the moment, the luck of success is suppressed, and there are often troubles and difficulties, physical and mental overwork, and it is easy to suffer from brain diseases, lung diseases or hardships, and it is a bad sign in old age. [Balance between good and evil].

It is advisable to raft on the water, collect accounts, and eat less at lunch.

Do not spread popular science, do not hold hands, and do not criticize uncivilized behavior.

When a pregnant person dreams of the last dream, it is an indication of the birth of a man. Girls are born in March and April to prevent miscarriage.

If you go to school and dream about the last dream, it means that the oral exam is hindered, be more careful, and get close to the admission grade.

Dream about the last dream you hadWhen facing the unreasonable demands made by the negotiation object, we should first adjust our mentality, think more about previous successful cases, and fight wits and courage with them, and all eighteen kinds of martial arts should be used flexibly to turn the situation around. In these two days, it is not advisable to dress too exaggeratedly, and the suit is the best, giving people a shrewd and capable feeling.

If a person in the natal year dreams of the last dream, it means that Feng Shui has been harmed, the ancestral grave is uneasy, and if everything is not advanced, it will retreat.

Dreaming of the last dream, according to the analysis of the five elements of Zhou Yi, the lucky number is, the peach blossom is inDue south, the wealth is inTrue north direction, the auspicious color isGreen, the lucky food isStrawberries

If a traveler dreams of the last dream, it is recommended to postpone the departure and stop in case of wind and rain.

If a person in love dreams of the last dream, it indicates that they respect each other, are humble and courteous, and have a promising marriage.

When a businessman dreams of the last dream, it means that the business was unfavorable at first, and it was relatively smooth after slowly getting on the track.

If you go to school and dream about the last time, it means that you have not been able to get into your dream school.

Seeing God in a dream is an auspicious sign of success and profit.

If a person in love dreams of having a dream of gods and ghosts, it means that he is willing, and he can get along with each other in good faith.

Dreaming of terror and worrying about official affairs. "Dunhuang Dream Book".

The last time a businessman repents and dreams of the last time, it means that the turnover is difficult, and the internal change policy should be adjusted.

People who do business dream of having the same dream, have integrity, unite and work hard, and develop their careers.

Seeing God in a dream is a sign of success or wealth, or it means that you are getting help from friends.

A pregnant woman dreams of having strange dreams, according to the analysis of the five elements of Zhou Yi, the wealth is thereSoutheast, the peach blossom is inDue east, the lucky number is, the auspicious color isWhite, the lucky food isBuckwheat

If a pregnant person dreams of ghosts, it indicates the birth of a male and a female in August. Mother and child are not good.

Dream about having the same dream, an ambitious day! Today's desire to reach a certain goal is quite strong, and you can even do dangerous things because of it! It is advisable to think twice.

In terms of health, there is a possibility of collision or knife wounds, and the head will also feel uncomfortable, so do not participate in strenuous exercise. The development of a relationship can be said to be vibrant, but beware of impulsive words that go too far.

When a businessman dreams of continuous dreams, it means that he is not doing well, losing money, losing both people and money, and working in vain.

If a person in the natal year dreams of saying it last time, it means that the year is full of good luck, and he uses his time to learn skills that will be useful in the future.

Dreaming of a previous dream or then means:

The mentality of not changing is the most calm! Unforeseen things happen one after another, and even if it is a planned plan, there are situations where sudden changes have to be made. Lying is the easiest to be exposed by others in these two days, and it is more reliable and reassuring to admit your mistakes calmly than to make excuses in every possible way!

The dream I had before was still the good luck of the next:

Hard work is undoubtedly a good omen, diligent and motivated, determined as iron, stubborn personality, unwilling to give in, with profound strength of talent, with the creation of splendid and brilliant future, won fame, and has been greatly stretched, but unfortunately is not very harmonious with people.

Nakayoshi] Don't take it seriously!

Recently, I watched the CCTV commentary: Usually we have a lot of work pressure, or put pressure on the leader, will create a backlog of mental energy, the brain can not be put properly, we will do the place we have not been to, continuous set.

You want to keep having that dream.

I've had it before, and today I also dreamed about the follow-up to the dream from a few years ago, and it stands to reason that the dream from a few years ago has long been forgotten, but today I suddenly remembered this dream as soon as I dreamed of it.