I m in a very irritable mood, so let s solve it for me and come up with ideas

It's because you're more decadent right now, but you know it's not good. This shows that you still want to be motivated, and if you have fun doing it, it's really useless.

Since the work has been arranged, it is better to carry out targeted self-training according to the nature of the work, such as engaging in technical work, then go to see some information that may be used in the future, so as not to be in a hurry to do anything, if you are engaged in administrative work, then you must exercise your eloquence, do an image design, list your usual bad problems, such as sitting and shaking your legs, love to turn the pen or something, you must know that leaders often start from the details when observing people.

Or take some professional qualifications, such as computer, English, driver's license, etc.

In short, it is to learn, the purpose is to make your future career easier, because career is a lifelong thing, and it is definitely worth putting energy and time on it!

Hehe, first of all, you can think of this, which means that you are a somewhat sane person.

20 years old is not a big deal, but it doesn't have the disadvantage of starting early, so it's good to do something meaningful early.

As for what you want to study, this is not for me to say, because I don't know what you are interested in, if you don't have a clue, take a look at the hot employment industries and related materials this year, and see what you are interested in to learn it......

At present, there is no high diploma, it is nothing, more and more companies look at ability, to have a good ability, first find the direction you are interested in......

Take a driver's license first, and art is not pressing. Then if you are interested in computers, it is better to learn computers in a professional school. I wish you success, you are 20 years old and you should not play games at home every day and be decadent.

Surpass! It's only 20 years old, what are you anxious about, when it's time to do it, you don't have to play if you want to! Man has to live for himself!

For the current situation, I think you can learn anything, the key is to be interested, and then combine your family's economic situation and your own movement ability, the most important thing is to persist in doing it and be enthusiastic about it

Everyone gets irritable, and it's easy to calm down: don't think about the things that make you upset, read a book or take a walk, and don't think too badly.

No matter what you do, you need to go out into the society and experience all kinds of things in the society.

There is not only one road, but there are many roads, as long as you are active, everything is good. It's better to find a job first, and then find her or another new relationship when you have a little foundation.

Hey, hey, we're the same age, I understand your feelings, 20 is not too young! Waiting for an opportunity at home is very slim and unrealistic, even if the opportunity comes, you will not be able to seize it all day long, go out and break through, absorb experience, the future needs to continue to practice, continue to work hard, believe in yourself, come on!

It can be seen that you have not been in a good state of mind lately and have some anxiety. In fact, many people will have such a state, seeing that others live a very fulfilling life every day, and can do everything well, but they can't do anything well, their brains are very messy, and they don't know what they should do. Sometimes the more you want to do a good job, the more you can't do it well, because irritability will affect the progress of doing things.

You should keep an optimistic attitude and let your heart be truly calm. To accept the current situation, only when we first accept this kind of self can we have the courage to change the status quo. In fact, everyone is not so perfect, don't compare with others, face the reality bravely, and be a true self.

Everyone has strengths and weaknesses, and many times the problem occurs in comparison, which will only make you lose yourself more and more. <>

Insist on exercising, through exercise can make your mentality more stable, and at the same time vent those negative emotions. At the same time, it is necessary to make reasonable arrangements for daily life to meet the challenges and make life more regular. Settle down and ask yourself what you like to do and what you don't like to do.

Find your own interests, start according to your interests, and do what you like to do, which will make you happier. <>

Find where the problem lies and have the courage to change. We should look at the problem from a different angle, and many times we will look at the problem from the same angle, which will only make us keep getting into the horns. Many times we always think too much about the problem, which leads to our bandwidth not being enough.

The reason why they will think about a problem too complicated, and the reluctance to admit their own failures is often due to being too concerned about what others think of them. Only by thinking too much can we see the essence of things, and only then can we objectively analyze where the problem is, solve it according to where the problem is, and change the status quo.

It may be that he is a big grinning person, and he will be particularly irritable if he can't do careful work, or he may be particularly angry and irritable if he doesn't get the results he wants.

You may put too much pressure on yourself and make yourself too nervous, but it will make your mood more and more irritable, you must adjust your mentality and relax, so that you can do a good job.

At this time, you must let your emotions stabilize, because you are putting too much pressure on yourself, and you must regulate your emotions appropriately.

Many times we will encounter irritable moods, at this time we need to do something to relieve our bad emotions, let's take a look at how to make ourselves happy when we are upset.

In fact, in today's life, everyone will encounter a lot of things that make people feel irritable, so they will feel unhappy, in fact, this is a very normal thing, the key is that everyone should learn to adjust their mood when they are irritable, and don't show those bad emotions.

Let's take a look at what you can do when you're upset.

1. Eat more delicious food.

For many girls, when they are in a bad mood, they will eat more delicious things, and their mood will become much better, so when you are in an irritable mood, you might as well go out and eat more.

2. When you are upset, you can do more exercise.

Many of you don't know that when you are exercising, your body will secrete a substance called dopamine, and you will become very happy, so you might as well do more exercise, which is good for your body.

The above are some of the things you can try to do when you are upset.

No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:

Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sun is always after the wind and rain! I'll give you advice, can you see it? 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.

Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.

Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.

Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!

Finally, I wish you a happy life!

You should make decisions that are best for yourself without hurting yourself and others.

I also saw a sentence before, the lie is the person who listens to it and takes it seriously, and the promise is the person who says it takes it seriously.

I suggest you: 1) You should first judge what your friend said to you, whether it was bragging or what.

2) Don't think about not offending others, it's impossible, if you feel that this thing is not appropriate for you, say it as soon as possible, it is good for others and yourself. The words can be said to be euphemistic. If you really can't make up your mind, find an interface to put things back.

Of course, it's to observe and observe, this is your job, not child's play, for a friend, you tell him directly, for a friend + social person, you will definitely understand you, if he gets angry or something, it proves that he is naïve and child's play.

Weigh the pros and cons for yourself before making a decision.

1. Communicate with her first, if you can't communicate, then go to the property to coordinate, if the property does not give you coordination, then you can refuse to pay the property fee.

2. Force will not solve the problem, unless one of you does not live here 3. If there is a condition, then you can transfer it and exchange it for another residence.

4. There is also the problem of RV, if it is shared, then it may be more difficult to solve, if it is your private, then it can be through legal means.

Good luck o ( o thank you.

If someone from the community management center asks them to come and negotiate, you don't have to show up.