What do you do when you feel lonely?

When I feel lonely, I usually let myself continue to be lonely, the more lonely I am, the more I want to be alone, to play games alone, to eat and go to class alone, to study alone, I don't believe that loneliness can drive me crazy.

To be honest, I do often feel lonely, I was a very lively bear child since I was a child, every day with my friends and fishing lobsters, and fighting with other children, do whatever I want. But the older I get, the more reticent I become, and by the time I got to high school, I had the impression that I was a very silent person in my class.

I don't know why, but I don't really want to communicate with others, but when I feel lonely, I do want to talk to others, but I'm not good at communicating with others, so I let myself be alone. When I'm lonely in the class, I always talk to some people about what I don't have, what the next class is, what the teacher just said, and a few words will make me feel better. But I still like not to tell others what is in my heart, just know it myself.

Sometimes I will be really lonely, and no one will speak, and I will not go out to communicate with others, so I am anxious to smash the bed with my hands, and I dare not smash the wall, I am still afraid of pain. Then I was really lonely and there was no one to talk to, so I took the money and ID and ran to the Internet. Go to the Internet café for an afternoon or evening, and play League of Legends all the time, and play League of Legends in a single row, not teaming up with others.

It's okay to win a few games, but if I keep losing, I'll keep playing, just keep playing, I'm always like this, the more I'm afraid of something, the more I want something. During that time, I often went to an all-night Internet café by myself, playing games all night, and slept until the afternoon the next day, and when I woke up, it was already dark, and it was another day.

Of course, not every time I am lonely, I will choose to go to the Internet café, sometimes I feel that after going to the Internet café too many times, I will force myself to be motivated, force myself to read, find some Wang Xiaobo, Marquez's books to read, Wang Xiaobo's books are suitable for reading at any time, his books can always make people laugh and cause thinking, Marquez's books are the most suitable for reading at this time, because they are all translated texts, and there are many long characters, and the language is jerky, it is not easy to read, often look at the back and forget the front, "One Hundred Years of Solitude" and "" Love in the Time of Cholera" I finished reading at this time.

In addition to reading books, I also choose to study, do exercises, of course, there are very few times to study, only twice in total, it is difficult to learn. When I'm lonely, I do these things a little extremely, and I don't calm down, but when I'm reading a book, I calm down and immerse myself in the world of the book.

It's good to improve yourself when you're lonely.

<> when I feel lonely, I have two ways of coping, at two extremes. When I hate loneliness, I will do something meaningful to make myself no longer feel lonely and make my life colorful; And when I want to be alone and quiet, I will feel the loneliness I feel.

When I am horribly lonely, I am disgusted, I am afraid, I am anxious to expel this unsettling feeling. Therefore, I will call ** to my good friends who know each other and go out shopping together, because the company of others can invisibly dispel those uneasiness and fear; I watch my favorite TV shows, let my emotions fluctuate accordingly, and slowly, unconsciously, forget what loneliness is like; I would cook some simple food by myself to satisfy my stomach and distract myself.

Compared to the anxiety and fear of refusing to be alone, when I want to be alone and need to find a place where I can be alone and meditate, I will be happy, grateful and enjoy the loneliness I encounter.

Isolated from the hustle and bustle of the world, forgetting the complexities of the world, all I need is a book, a book that I can read with relish, it doesn't need to be famous, as long as I am interested, it is enough. I can indulge in it from morning to night, and immerse myself in the wisdom of it. No, it can't be a book, maybe a **, a melody that I never get tired of listening to, I will hum it, I have an inexplicable concern for it, and it may also affect a lot of memories related to myself.

Then, I will be very patient, and I will experience and taste it again and again.

<> loneliness, only people who can endure loneliness can finally see the light, loneliness is not terrible, what is terrible is that you are afraid of loneliness, so when I am lonely, I will go to find something to do, so that my heart will not feel empty, time is arranged, how can you have time to think about whether you are lonely, just think about how to do these things first and sleep well, when I am lonely, I will go to play with my mobile phone, look at the circle of friends, see what they are doing, If I see a friend make a delicious meal, I will also go to a like to ask for a bite to eat, maybe I can eat a bite as I wish, or see a friend who is traveling or something, I will also go to ask a few words, maybe this place is my next trip, or see a friend who is in a bad mood, I will also accompany her to chat a few words, say something happy, talk about some interesting topics, so that she is happy, I will also have a sense of accomplishment, I will be very happy, I will not feel lonely, I will also look at the group chat in the group of friends, haha, speaking of this, I want to laugh until my stomach hurts, I remember that time I wanted to sleep, I couldn't help but play with my mobile phone, there are a group of funny people, and it is also a set of talking when I speak, so that I didn't go to bed until 2 o'clock, and when I'm lonely, I will also go to see the funny** in Kuaishou, there are too many kinds of people in it, maybe there will be the next Internet celebrity in it, and then when I really feel that I am lonely, I will go to see if there is a half that suits me, You can never find a boyfriend at home, so when you are very lonely and lonely, you go out and go around, maybe you can pick up a boyfriend and go home.

When I feel lonely? What will I do? First of all, I am a more optimistic person, and I have better interpersonal relationships, which is not narcissism, so I feel lonely less often, but there will be lonely times when I am alone!

I remember saying before: there are more and more people around you, but there are fewer and fewer people in your heart. Because as we grow up, we will meet all kinds of people and all kinds of things, and there will always be times when I feel lonely, because I feel lonely very rarely, especially now, when I have a girlfriend, I don't feel lonely, but when I don't have a girlfriend, I still feel a little bit lonely occasionally!

When I feel lonely, I usually have something to do, or when there are a lot of things, I am more annoying, and I don't have a person to talk to, so I often smoke alone, and I will go out to drink with some good friends, sing and sing, of course, there is also a woman to chat with, maybe joke, tease a girl, maybe, you feel that this is a performance of male scum, never look for it when it's okay, and talk to other girls when you're depressed, that's right, Maybe it's a little bit, but I'm never too much, and I'll master that degree myself. But now it's different, after having a girlfriend, I don't have any loneliness, because no matter what happens, I can have an optimistic attitude to do it, which may be the power of love! I can tell her anything, and I guess I'm looking for a loyal listener, but I still like her very much, otherwise I wouldn't tell her about me.

In the same way, you can find a loyal audience, even if it's not your lover!

How do you stay positive in the face of solitude or solitude?

1.Learn to get used to living alone.

No more "afraid" of loneliness.

Only by not being afraid, can you not refuse the opportunity to "practice" solitude in the future. You can try to learn more about the possible benefits of being alone.

With constant practice, you gradually gain the ability to be alone.

Like meditating, going for a walk alone, or doing nothing in a coffee shop alone.

Look for a being that can "comfort" you.

This presence can be a partner in a stable intimate relationship, or it can be "created" by imagination.

By creating a "safe place" that can be accessed at any time, you can get a timely "response" and "satisfaction" when you need comfort, comfort, and companionship.

Build a good relationship with yourself.

2.Establish good social habits.

Humans are social animals and are not suitable for solitary living, so it is easy to understand the appearance of the word loneliness.

At this time, don't hesitate to ask friends out to hang out.

This is a great weekend break for a meal with three or two friends, and for girls, it's also good for shopping, feeling the taste of the outside world, chatting with friends, and teasing each other.

You will feel that this kind of life is not bad, you are not alone, you have friends around you.

3.Cultivate your hobby.

Interest is the intrinsic motivation that drives a person's activities. With activities, there will be exchanges, joys, sorrows, and sorrows, and people's emotions will be rich and noble. The feeling of being abandoned by society and others will no longer exist.

Therefore, lonely people should strive to cultivate their various interests and engage in a wide range of activities.

Even if it's just a simple game, a word of encouragement from a friend or stranger can make us happy.

When you put your heart and soul into your interests, you will have the opportunity to flow and gain inner satisfaction and joy.

4.Have pets.

Owning a pet is a very popular thing to do right now.

Some people raise kittens and puppies just because they like them, and some people raise them to prevent the outbreak of depression or **.

In China, the number of people suffering from depression has reached 54 million, and some of them are in a state of sub-mental health, so some studies have found that pets such as cats and dogs are effective for patients with depression.

In reality, there are many cases of depression being prevented or alleviated by having a pet.

When I feel lonely, I usually do some handicrafts, because making gadgets can make me feel happy.

Clean up your room, clean it and put it in order.

Or read a book.

When you are lonely, you should give yourself some correct psychological guidance, tell yourself that loneliness is the time you spend alone with yourself, you should enjoy it, and at the same time, you can also go to your better friends to hang out with, or confide in your thoughts.

When you feel lonely, you can go out with your friends or do something that interests you, so that you can divert your attention and enrich your life.

You should go find some of your own friends and then go to play and eat, so that you don't feel lonely.

You can chat with your girlfriends, go out shopping with your friends, or go to the movies with your friends, so that you don't feel lonely.

It's actually good to be lonelyWe need to learn to enjoy solitude.

3.Enjoy your own time, daze or**, beer, movies. When I am alone, accompanied by a movie, there are thoughts, there are **, and there is beer. Watching a movie or listening to **, more often, just want to find that loneliness that is not awakened.

4.Try to become a better version of yourself, learn a skill, read a book, write something, play sports. This type of people are more unwilling people, who use a person's alone time to learn guitar, learn to cook, read books, run, write something, play ball, swim, etc.

I'm more inclined to this one. Enjoy the process of enriching yourself in your alone time and learn what others can't teach you.

You can find something to do for yourself, such as cleaning, finding a friend or two to hang out and chat, even doing sports will make your mood better, be sure not to stay at home and do nothing, then the loneliness will become more and more intense.

If you feel lonely, you can actually do things you like, such as listening to songs, sleeping, and playing with friends.

Loneliness is really the norm in life, so don't be too repulsive, it's a psychological self-attitude. You can take this opportunity to study a lot, or exercise.

I think when you are lonely at heart, you can choose a collection of essays to read and use words to soothe the loneliness in your heart, or you can go to watch a movie with a funny plot and let joy take away loneliness.

If you feel lonely, you can read books, which can not only improve your literary literacy, but also expel loneliness.

When you feel lonely, sometimes going to a crowded place doesn't make your mood better, in this case, you can try to listen to ** to relieve your loneliness!

Reading books, exercising, traveling, watching movies, listening to **, when you are lonely, you are a carnival alone!