What foods should I eat when my white blood cells are low

Several dietary therapeutic diets that have successfully increased "white blood cells":

1) Jujube rice longan porridge - 30 grams of peanuts and red dates, 10 grams of longan meat, and 50 grams of japonica rice, and eat with porridge.

2) Turtle pith soup - 250 grams of turtle meat, 1 gram of ginger, 3 grams of green onion, 200 grams of pork spinal cord, soft-shelled turtle meat, green onion, ginger are a little cooked, and then add to the cerebrospinal cord. After cooking for 20 minutes, add salt and soy sauce to taste.

3) Beef quail soup - 1 quail (remove hair and intestines, wash), 250 grams of beef, 50 grams of wheat, quail, beef, wheat boiled together, add a small amount of salt to taste, and eat.

4) Duck rice porridge - 100 grams of duck meat, 100 grams of rice, duck slices and rice to cook porridge, season with salt and eat.

5) Astragalus black chicken soup - 40 grams of astragalus, 600 grams of black chicken, astragalus, black chicken, salt, appropriate amount of water, steamed and eaten.

6) Mushroom fungus soup - 6--8 mushrooms, 10 grams of black fungus. Bleach, boil, add an appropriate amount of rock sugar, and eat it as a snack twice a day.

7) Fresh milk pot hen - 300ml of fresh milk, 100g of fresh hen, 2 slices of ginger. Dilute to 750ml with water, simmer to 300ml and take before bedtime.

8) Mulberry and red date egg soup - 20 grams of mulberry seeds, 10 red dates, 2 eggs. First decoction of mulberry seeds and red dates to remove the slag, then add eggs and take it after cooking.

9) Carrot and plum liver soup - 200 grams of carrots, 10 grams of black plum, 20 grams of lamb liver. Fry in water, drink soup, eat carrots, lamb liver, 1 time a day.

10) Red date peanut coating soup - 10 red dates, 10 grams of peanut coating. Drink with an appropriate amount of warm boiled water and stew in soup.

Note: One side can also use peanut kernels with brown sugar. Wish.

Hello: There are generally three common causes of leukopenia: one is drugs, such as taking antipyretic analgesics, sulfonamides, etc., at this time, if leukopenia is too obvious, it should be stopped or changed; The second is viral infection, such as epidemic infection, virus infection, etc., at this time, on the one hand, we should actively carry out antiviral infection, and on the other hand, we can take drugs that increase white blood cells as appropriate; Third, if you have an immune system disease, such as rheumatoid arthritis, you should also do the same intervention, and choose to take drugs that can increase white blood cells.

We all know that people are prone to some problems when they are uncomfortable, for example, if the white blood cells are not normal, it is easy to get infected or some other diseases.

Studies have found that vegetables are rich in anti-cancer substances, such as cabbage, green onions, garlic, white radish, etc., and you should eat more foods rich in carotene, vitamin C, and vitamin A. Carotene has a strong anti-cancer effect. Carotene and vitamin C are one of the effective substances to scavenge "free radicals", mainly found in the roots, stems and leaves of green vegetables, such as celery, cauliflower, spinach, leeks, lettuce, garlic, carrots, onions, tomatoes, etc.

Eating more of these foods can play a good role in fighting cancer, and have certain benefits and effects on raising white blood cells.

It has been reported in the literature that soybeans contain rich nutrients such as fat, protein, minerals, vitamin E, phospholipids, unsaturated fatty acids, and soybean saponins. The anti-cancer effect of selenium has attracted the attention of the world, and the foods containing selenium mainly include meat, liver, kidney, mushrooms, garlic, kelp, seaweed, shrimp skin, etc. If there is no bloating reaction during chemotherapy, potatoes can be eaten, because potatoes and sweet potatoes are rich in starch, vitamins and minerals.

Mushroom foods such as shiitake mushrooms, mushrooms, and fungus have special effects on improving the body's cellular immune function, and can also inhibit or destroy cancer cells. These foods can have the effect of inhibiting cancer cells, which is good for preventing diseases, and can be eaten with low white blood cells.

Regarding some foods that raise white blood cells, you know, these foods are very nutritious, they are very healthy ingredients, can promote intestinal digestion and absorption, nourish qi and blood, delay aging, and can also raise white blood cells to do volunteer work, which is good for health.