What do you need to eat to make up for the lack of white blood cells?

White blood cells are a very important part of the human body, and if the white blood cells are low, their resistance will decrease, and they will be infected with various diseases. If it is a patient with very low white blood cells, if it is severe, it is necessary to use drugs to quickly increase white blood cells, and mild ones can choose to use dietary supplements. So what to eat to replenish white blood cells?

What to eat to replenish white blood cells

1.Shiitake mushrooms

Because shiitake mushrooms contain polysaccharides, they are very high in unsaturated fatty acids, and also contain a large amount of ergosterol and mysterol that can be converted into vitamin D, which are very beneficial to leukopenia, mainly to improve immunity. Generally, families can use fresh shiitake mushrooms to cook or cook often.

2.Red dates

Jujube can improve the body's immunity, and inhibit the growth and migration of cancer cells, some pharmacological studies have found that jujube can promote the production of white blood cells, so people with low white blood cells can eat jujube.

4.Queen Bee Paddle

Royal jelly is the secretion of the throat glands of the young worker bees that cultivate larvae in the honeycomb, which is the food for the larvae that will become the queen bee, and is also the food for the queen bee for life, which has the effect of nourishing and strengthening the spleen, especially suitable for the case of leukopenia after cancer patients.

5.Nuts

Low white blood cells are leukopenia caused by insufficient qi and blood, low white blood cells Eating nuts can nourish blood and nourish blood, people with body weakness and anemia can eat nut foods to prevent leukopenia, improve our immunity, and also beautify and nourish our beauty.

Foods that can increase white blood cells are mainly foods rich in protein, vitamins and trace elements, such as lean meat, animal liver, animal placenta, etc.

Boost immunity? Mushroom food.

Here are a few therapeutic diets that have successfully increased the "white blood cell count":

1.Jujube rice longan porridge.

Take 30 grams of peanuts and red dates, 10 grams of longan meat, and 50 grams of japonica rice, and eat them with porridge.

2.Turtle pith soup.

Use 250 grams of soft-shelled turtle meat, 1 gram of ginger, 3 grams of green onion, 200 grams of pork spinal cord, and then add cerebrospinal cord after a little soft-shelled turtle meat, green onion and ginger. After cooking for 20 minutes, add salt and soy sauce to taste.

3.Beef quail soup.

Take 1 quail (remove hair and intestines, wash), 250 grams of beef, 50 grams of wheat, boil quail, beef, and wheat together, add a small amount of salt to taste, and eat.

4.Duck rice porridge.

Use 100 grams of duck meat and 100 grams of rice, cook porridge with duck slices and rice, and season with salt to eat.

5.Astragalus black chicken soup.

Take 40 grams of astragalus, 600 grams of black chicken, appropriate amount of astragalus, black chicken, salt, and water, and eat them with steaming.

6.Mushroom fungus soup.

Use 6-8 mushrooms and 10 grams of black fungus. Bleach, boil, add an appropriate amount of rock sugar, and eat it as a snack twice a day.

7.Fresh milk pot for hens.

Take 300ml of fresh milk, 100 grams of fresh female chicken, and 2 slices of ginger. Dilute to 750ml with water, simmer to 300ml and take before bedtime.

8.Mulberry and red date egg soup.

Use 20 grams of mulberry seeds, 10 red dates, and 2 eggs. First decoction of mulberry seeds and red dates to remove the slag, then add eggs and take it after cooking.

9.Carrot and plum liver soup.

Take 200 grams of carrots, 10 grams of black plums, and 20 grams of lamb liver. Fry in water, drink soup, eat carrots, lamb liver, 1 time a day.

10.Red dates and peanuts in soup.

Use 10 red dates and 10 grams of peanut clothing. Drink with an appropriate amount of warm boiled water and stew in soup.

Note: One side can also use peanut kernels with brown sugar.

Eating medicinal mushrooms to supplement low leukocytosis is definitely a definite reason, please choose a reasonable method to recuperate.

You can take oral rehasan and inosine tablets to boost white blood cells. However, it is still recommended that you give a bone puncture examination, and after clarifying the cause** pay attention to rest.

First of all, you must find out what causes low white blood cells, and for specific analysis of the specific condition, please combine it with the clinical, Dr. Niu.

Royal jelly, deer antler, venison, mutton all have this effect, and there are a few recipes below, I hope it will help you, Fang Yiqi Tiger Soup.

Medicinal composition: Astragalus 30g, Shengli Rice 30g, Polygonum cuspidatum 15g, Chicken blood vine 15g, Angelica sinensis l0g, Polygonum multiflori 10g, Cuscuta seed 10g, Jujube 10g, Glycyrrhiza glabra 6g

Preparation usage The medicine is fried 3 times, 500ml of the liquid medicine is taken, and it is taken in 3 times a day. 1 dose per day, 20 days for 1 course of treatment, a total of 2 courses of treatment.

Indications: Leukopenia. Symptoms include fatigue, lack of breath and lazy speech, palpitations, insomnia, poor appetite, pale tongue, weak or slow pulse, etc.

Fang 2 Gui Shaohu soup.

Medicinal composition: cinnamon branch l0g, fried white peony 20g, boiled licorice 6g, jujube 10 pieces, ginger l0g, Japanese knotweed 20g, gynostemma 30g, polygonatum 30g

Preparation usage Decoction in water, 1 dose per day, divided into 2 doses. 15 days is 1 course of treatment, and if it is ineffective, it can be observed for another course of treatment. Discontinuation of other medications during the observation period.

Indications: Leukopenia. The main symptoms are low-grade fever, fatigue and fatigue, accompanied by dizziness or tinnitus, lack of breath and lazy speech, insomnia, palpitations, chills or five heart irritability, poor appetite, loose stools, backache and knee weakness, emaciation or edema, easy to recurrent infection, pale red tongue, thin white lichen, weak pulse, etc.

Fang 3 White blood cell soup.

Medicinal composition: Radix 30g, Fried Atractylodes Macrocephalus 30g, Astragalus Radix 30g, Ganoderma Dermatoderma 20g, Shou Wu 20g, Psoralen 15g, Purple River Che 15g, Yamagi Meat 15g, Rehmannia Rehmania 15g, Angelica Sinensis 15g, Madder Root 15g, Pangolin 15g

Supplement more vitamin C, it helps the formation of antibodies and improves the phagocytic function of white blood cells, but it is not necessary to use too much or too long, I believe you can ask when you go to the pharmacy to buy medicine!

Also, you should be able to eat supplements, eat dark green vegetables and eat more fruits, you can supplement vitamin C and carotene, which is good for your health!

After all, isn't it a good idea to always rely on medicines? You can go to the bookstore and check out the books to see how to eat and replenish!

The lack of white blood cells is due to the fact that your body is relatively deficient in protein. So you have to supplement with protein. There is also vitamin C supplementation.

Because this strengthens your resistance from the face and reduces the loss of white blood cells. If you want to supplement your diet with protein, you need to eat more eggs, milk, meat, and beans or soy products. If you want to supplement foods, you can choose protein powders.

However, these nutritional supplements should never be bought in the hospital, because the hospital is basically chemically synthesized and medicinal. To choose natural plant extracts. Safe and nutritious food.