Scared to go to school, scared to go to school what to do

Hello, I'm in my third year of high school, and I've had a similar mood. And I've been very distressed But now that I've figured it out, I'm analyzing it like this: as students, we have been asked to go to school since we didn't know anything when we were young, and in fact, we don't have any concept of learning at all, we just take it for granted, and we rarely take the initiative to learn.

In junior high school, we all study and live under the leadership + orders of the teacher, and in high school, the environment has changed, and high school life is very focused on autonomy. More and more 'study' and 'life' are separated, learning is a symbol of hardship and torture, while life symbolizes entertainment and leisure. So I became more and more disgusted with studying, unwilling to squat at school, and unwilling to go to school even if there was nothing fun at home.

This is also part of the agitation of adolescence, and you should first calm yourself down so that you don't have embarrassment and disgust. This is the most important because everyone has questions about the future, and there is no definite answer. Now you just need to learn to adjust your study and life rhythm, control and maintain your emotions.

When you think of being upset, you have to take a deep breath and say to yourself, there is nothing bad about me now, everything is normal, I just need to study regularly every day and live it.

This process may be very boring and irritable, but you must learn to control your emotions, this is the manifestation of your maturity, we are all young people, it is a good youth, nothing can be overcome!

When I was younger, I had the same feelings as you, and I loved home. Don't want to study, afraid to go back to school, you can find parents or teachers to help you adjust, communicate with them, I think this should be regarded as a distraction, not fully committed to learning, as a student's biggest mission is to study, you are only in the first year of high school, there are two years to study, to enter a good university, this is half of the mission, a good future is waiting for you, if you give up now, it means that you will never have the opportunity to go to school again, I think you have this state of school, there should be a reason, If you study hard and achieve something in your studies, you will definitely enjoy learning and school. Think about the attraction of a famous university, only when you go to college can you see more people and things, so that your horizons are broader, you are exposed to more people, and your own quality will naturally improve.

You can start thinking about it now, before you go to bed.

I really like going to school and it's a pleasure to go to school"

If you have to say why, you are given some kind of suggestion that makes you fear something that is unfounded.

It's like a lot of people don't dare to go to the toilet at night.

You are an imaginative person who likes to create situations to put yourself in the shoes of the solution. But when it's so rich that you can't distinguish between reality and imagination, those two voices in your heart will appear.

Either get used to it, or find something interesting to do.

My opinion is that even if there are two voices, it doesn't matter, as you get older, they can relieve boredom and make you calm down and analyze the problem.

But your current problem still needs to be solved.

It's so much fun to go to school! "

So imagined.

It's not just you, which student is not like this now, some people say that learning happily and learning is good, but in fact, this is just a psychological comfort to yourself, the effect is very good, you can also try.

Hello, I am a secondary school degree, I don't know what I am thinking about when I take the high school entrance examination, I admit that I never hate studying. I also don't like going to school. The relationship with classmates is the relationship between classmates.

I don't have good friends, and I don't have friends who make me do a lot of things that I can't think about. My parents didn't respond in any way to my performance. As long as I decide, they will cooperate with my choice.

I didn't get into high school, and most of my peers at that time did, and I was sad. But I don't regret it. After graduating from secondary school, when working.

I really want to go to school. QQ, MSN, email, communication, I will say to everyone my age and in school, how good it is to have a teacher to teach. Now there are no expensive tuition fees, and no one is willing to teach you knowledge.

I'm 19 years old. This year should be the third year of high school. But I've been working for more than a year.

I feel that it is too late, just the earliest time" I haven't seen this sentence to me, but you, make me very envious. If you feel empty, you will be kind to your parents and feel bored, which is normal. Being close to your teachers will bring you unexpected benefits.

If you don't get used to it, try to get used to it, and read more Chinese and foreign classics to purify your mind. You can take a look at the books on mental health, and the bad psychological factors in this book are basically written about me as soon as I opened the books in this area, which is not an exaggeration. You try to change.

Be sure to find a target, the goal is to navigate. I pay attention to the college entrance examination information every year. I like the first classmate in each province.

High school is very stressful, but you have to firmly believe that high school is a springboard, and when you get over, it's easy to say.

is a high one....Looks like adolescent syndrome....There will always be troubles in growing up, which can be not very good grades, autism, liking the opposite sex, etc. Emotions are sometimes good and sometimes bad. It's better to have a best friend among your classmates.

He can help you a lot. But true maturity is on your own.

School life is the simplest and most beautiful time in life, and high school is the most beautiful time in this most beautiful time, once I was very confused and hesitant in my first year of high school, and the transition from junior high school to high school may be the main reason, but as long as you stick to it, there is nothing but not to go! Come on, live for yourself!

You need to adjust your mentality!

Find something you're interested in doing.

What source of fear, this careful pleasure, eating opium does not solve the problem.

Hello dear, <> this is due to a variety of reasons. The first is personality reasons, such as being more sensitive, suspicious and face-loving, and unable to withstand criticism. Secondly, it is possible that parents and teachers have high expectations, too much homework, and too much pressure.

Finally, there may be a lack of rapport with classmates and teachers. This is a phobia of going to school. It is recommended to adjust your mindset in time, and it is very important to maintain a positive and optimistic attitude.

It has to do with the individual's personality traits, family environment, and school environment. Related information: School phobia refers to the existence of various adverse psychological factors, so that students are afraid of going to school, afraid of learning, and have a phobia, so it is also called "school phobia".

It is a serious mental illness in children. It is more common in elementary school students aged 7-12 years.

Adolescent Counseling – What to do if you are afraid to go to school?

Adolescent Counseling – What to do if you are afraid to go to school? When I learned that my parents were divorced in the first year of junior high school, I thought it was no big deal, and then I didn't want to go to school, and I went to school intermittently, which lasted until the second year of junior high school, and now I made up my mind to work hard, but now I don't want to go to school anymore, I am afraid of going to school, I am very afraid, I don't know why, I am also very conflicted, since the beginning of the third year of junior high school, there have been many emotional out-of-control, yelling, crying, collapse, inexplicable irritability, what should I do.

Adolescent Counseling – What to do if you are afraid to go to school? Hello subject!

When I learned that my parents were divorced, I didn't feel anything at the time. After this happened, I didn't know why I didn't want to go to school, so I kept going to school on and off. Now the third year of junior high school is determined to work hard, but now I don't want to go to school, I'm afraid to go to school, I'm very afraid, I don't know why, how many negative emotions there are, and my heart is full of contradictions.

Why do you want to study hard, but you are afraid of going to school?

1. What is this contradiction What kind of emotions and thoughts make us produce this contradiction.

2. What kind of thoughts and emotions hinder our motivation to learn?

When we hinder, what happens, what makes us think, and what emotional state we are in.

Adolescent Counseling – What to do if you are afraid to go to school? Find out why you hate going to school:

1. What is the impact of the divorce of our parents, and what thoughts and feelings do you have about their divorce? [Maybe it is a little difficult for you to accept this matter, but I want to invite you and your parents to express your heart sincerely in an adult way, and have a communication with each other.

Because I feel it, you need the complete love of your parents].

2. Whether your goals are vague.

3. Whether you have encountered a bottleneck in your learning, and it is difficult for you to meet the current difficulties.

Adolescent Counseling – What to do if you are afraid to go to school? How to do it:

1. Find your own goals

Big goal What kind of person you want to be and what path you want to take.

Small goals What kind of high school you want to go to, the score target for the high school entrance examination, the score target for the next exam, and the score target for the next test.

2. Actively face the bottleneck of learning

Narrow down the imagination of focusing on the results, and pay more attention to the process of learning and how to do it better.

Use the successful experience of the past to build your self-confidence.

3. Maintain a good attitude:

Get a good night's sleep and exercise every day.

Build good relationships and learn to find emotional support in real relationships.

Learn to self-regulate your emotions and maintain a good emotional state.

Hope mine can help you.

1. From now on, we must begin to realize the reality of "Luchang will start school soon", resist less, and concentrate on a new life. The focus is on being mentally prepared for new challenges.

2. Now you should do more in the morning, such as making plans and goals for the next semester, reviewing homework, etc. Once you start to put in the energy to do it, this anxiety and fear will gradually calm down, and you must not be blindly anxious and do not act.

3. A few days before the start of school, try to slowly adjust your schedule and "correct" the irregular and unreasonable arrangements in your life in advance, so that it will not be difficult to adapt when school starts.

4. Do some outdoor exercises appropriately, so that your muscles and bones that have not been active for a long time can be moved, and you can also adjust your mood.

The solution to the fear of starting school:

1. Learn autosuggestion.

Children should tell themselves: school is about to start, they must pay attention, now relax and make good use of the remaining ten days.

2. Adjust the biological clock.

During the winter break, children may play all night or go to bed late, and it is necessary to adjust their body clock as school starts soon. It is necessary for children to develop the habit of going to bed early and waking up early, and to re-establish a regular routine.

3. Make a good plan.

Plan for the new semester and communicate more with your classmates. You can give your good friends a leg training, talk about your plans for the new school year, and relieve your nervousness.

4. Seek help from parents.

When necessary, you can ask for help from your parents, who have rich life experience and can help your child overcome his phobia of starting school.

5. Help the child reclaim his mind.

Parents should let their children understand that when they enter the new semester after the holidays, they should adjust their mentality, make timely corrections to some entertainment activities during the holidays, and dispel distractions during class and concentrate on listening to lectures.

6. Adjust the work and rest time.

Parents should simulate their normal study life before the start of school, make corresponding adjustments from life content to work and rest time, help them formulate a schedule of work and rest, and urge their children to work and rest on time.

7. Respond together.

Parents should work with their children to express their sincere concern and love for their children about the real reasons for their fear of going to school; At the same time, parents should contact the school teachers and seek the cooperation of the school.

It's a very happy thing to meet my classmates and friends, and I can meet my mentors. There is a wealth of knowledge to be learned.

The reason why you are afraid of starting school may be that your academic performance is not good, and there is a little friction with your classmates.

Don't be afraid, don't remember what has happened, correct your mistakes in good faith, study hard, humbly ask teachers for advice if you can't, actively communicate with classmates, be honest with each other, stick to it and have friends, and your academic performance will improve.

You're a symptom of a phobia of school starters. At that time, I was also very resistant to going to school after the holidays, and in the late stage of social fear, there was no classmate who played well, and I was never valued by the teacher. Looking back on it now, I still feel very uncomfortable, but I finally got through it.

It is advisable to think more about the future and think about what your ultimate goal is. You will only stay in this school for another year or two at most, and if you make friends, of course, it is a good thing, but if you don't make friends, they are just passing bys in your life. Your ultimate goal is to go on to higher education, and then take the college entrance examination to get into the university of your choice.

The purpose of your current school is to study hard, so try to calm your mind, get rid of distractions, and stick to your goals.

Your situation is caused by the fact that you have just entered an unfamiliar school and are not familiar with your classmates, as long as you get along with your classmates for a period of time, you will slowly dispel this doubt.