Why do I feel constipated when I get to school? I eat fruit and drink plenty of water!

Part of the reason may be that your school meals are not suitable for you, and in general, the quality of school meals is far inferior to those at home. If you are not in good health, or if your resistance is weak, it is easy to get chronic gastrointestinal diseases. It is recommended that you eat more nutritious food at school and don't care about how much you spend on living expenses.

It's hard to buy health with money. Eat less school dishes.

Another possible reason is that there is a lot of stress in the heart and a feeling of fear of school. That's how I was. There is no way to do it, many students are like this now, it is better to let him go to school than to let him go to the execution ground!

It's up to you to overcome it. It's okay to think about it now, don't think about your grades every day at school. Everyone wants to be at the top, but there are only two who can be at the top, so wouldn't the rest of the people be miserable every day?

Why bother? Fame and fortune are all things outside the body. Look at the opening point!

In fact, there is no necessary relationship between the quality of your current study and your future life. What you have to learn is how to behave and how to improve your self-cultivation. This will be necessary in the future.

I don't know if what I'm saying is what you want, so I can only help you.

There is also a psychological effect, everyone who goes to school has it.

The reason for the water and soil is different from the previous water vapor It is barely water and soil adaptation But it is not so serious Take some medicine to help.

That's how I was, the first week of school, the second week.

Maybe it's because the school meals are too dry.

First, it is intense to study, and secondly, there are few green leafy vegetables containing dietary fiber;

Eat less and irregularly, and go to squats every day as long as you feel a little bit

Stressed? Nervous?

Relax a little and take a look.

Problem analysis: You are constipated, mostly due to irregular life, unbalanced diet, etc.

Suggestions: It is recommended to avoid excessive consumption of fried, alcoholic, spicy and other foods, and not to eat cold and cold foods, eat more coarse grains and vegetables, drink more water, etc.; Eliminate mental tension, according to the physical condition, appropriate activities to promote gastrointestinal peristalsis and help smooth stool. You can appropriately take Huang Ran Zhao Wang Lian Qing Stomach Pills, Xin Qing Ning Tablets, Wuzi Run Gut Pills, etc.