Can children drink delicious instant nutritious cereal for a long time?

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Oatmeal is a kind of food made from wheat, and many people like to boil cereal into porridge and eat it, or add it to milk and juice, which is a very delicious food, especially as a breakfast is also more popular. So can a child eat cereal?

Children can also eat it, but when choosing cereal, be sure to choose a better oatmeal, and don't choose a cereal that is particularly long and has some pungent taste. You can buy raw cereal, put some when you boil porridge by yourself, you can also choose to use water, and the cereal that can be drunk after a flush can be given to children.

Especially in the morning, give your child some cereal porridge, which can not only meet the child's nutritional needs, but also taste better. The dietary fiber contained in that tablet is also relatively high, and eating some can also prevent constipation and help digestion. It can well lower blood sugar and prevent the occurrence of diabetes.

It is a food that can be eaten at every age, and as a woman, eating more often can also make the body more perfect. It is recommended that women eat some cereal in the morning if they don't like to eat breakfast, which can not only feel full, but also put some cereal when drinking milk, which can make it easier for people to absorb some calcium.

Babies can't start eating cereal until they are 6 months old.

1. Reason: The baby's age is too small, and the stomach and intestines have not yet developed completely, and the baby can already start to add complementary food at 6 months, so start giving the baby oatmeal at this time.

2. Suggestion: Oats contain protein, rich B vitamins and minerals such as calcium, iron, zinc, and phosphorus, which are very beneficial to the baby's health. But be careful to feed a little at the beginning to try to see the baby's digestion ability, so that the baby has a process of adaptation.

Benefits of eating oatmeal for babies

1. Relieve constipation: After changing dietary habits, such as the introduction of solid food, it may lead to constipation Dry, hard, and difficult to pass stool. Especially children who grow up breastfeeding, when they start eating solid foods, are more likely to experience symptoms of constipation, which are far more difficult to digest than breast milk.

One of the good things about feeding your baby oats is that it can help soften his stools. It is advisable to feed constipated babies oatmeal instead of rice cereal because of its laxative properties.

2. Reduce gastroesophageal reflux in infants: Oats are a boon for babies suffering from gastroesophageal reflux disease. Infant reflux is a serious condition that causes significant pain and discomfort when eating.

When they eat, they may arch their backs, act impatiently, and vomit frequently while eating. This is where adding infant cereals such as oatmeal, baby's formula or breast milk bottles to our baby may have an effect and can reduce the risk of reflux. The weight of the grain helps to keep the milk in your baby's tummy.

Talk to his pediatrician about whether he should add the use of baby oat bottles to make sure this method is safe for him.