What will be the reaction when you eat eggs and potatoes together as the title Thank you

The following foods should not be mixed Seafood + beer - induce gout Dog meat + mung beans - poisoning Peanuts + cucumbers - can hurt the body Spinach + oranges - susceptible to stones Liquor + persimmon - poisoning Onion + honey - hurts the eyes Banana + taro - causes bloating Beef + chestnuts - vomiting Rabbit + celery - hurts the vitality Sweet potato + persimmon - will get stones Tofu + honey - deaf Lamb + watermelon - hurts the vitality Fruit + seafood - not suitable for digestion Pork + water chestnut - belly pain Potato + banana - facial spots Radish + fungus - cause dermatitis soft-shelled turtle + amaranth - poisoning Ham + lactic acid drink - easy to cause cancer Radish + fruit - goiter Brown sugar + preserved egg - poisoning Saccharin (tablets) + eggs - poisoning Milk + chocolate - easy diarrhea Crab + persimmon - diarrhea Eggs + soy milk - reduce protein absorption Goose meat + eggs - hurt the vitality Carp + licorice - poisoning Shrimp + vitamin C - can cause arsenic poisoning The above foods should not be eaten at the same time, and the two foods should be eaten separately for more than 4 hours.

Many magazines, newspapers, etc., say that potatoes and eggs cannot be eaten together. However, I often eat potatoes and drink egg soup at the same time, and there is no discomfort. Many people must have a reason for saying this, that is, they don't know how not to mix and eat.

Eggs and potatoes are not to be eaten without salt.

You can't eat it because they will have a chemical reaction when they get together.

Reading guide]:Potatoes and eggs are common foods in life,There are fewer opportunities to eat together,Some people say that potatoes and eggs will be poisoned if eaten together,Can potatoes and eggs be eaten together? What happens when potatoes are eaten with eggs?

OK. Recently, there have been a lot of Internet celebrity recipes on Douyin, one of which is to eat potatoes and eggs together, and some netizens immediately commented that eating potatoes and eggs together will be poisoned, but this is actually inaccurate. Earlier, some experts have refuted the rumors, the statement that food is inaccurate, anything eaten in excess will have adverse reactions, generally speaking, the amount at the same time is not much, it is difficult to have poisoning, and the public do not need to worry too much.

No. In foreign countries, potatoes and eggs are often used as ingredients for salads, and if they are poisoned if they are eaten together, they will already break the news, so it can be seen that eating the two together will not be poisoned. However, it was previously reported that an 8-year-old girl passed out near the school with red spots all over her body three hours after eating boiled potatoes and eggs, and died on the way to the hospital.

Subsequently, the claim that "boiling eggs and potatoes can poison people" was also spread, but experts denied this claim.

There are many factors that contribute to this, the most important of which is that potato sprouts contain a specific alkaloid glycoside (solanine), and symptoms can occur 10 minutes to hours after eating sprouted potatoes. So it's not that potatoes and eggs can't be eaten together, but sprouted potatoes can't be eaten, and it doesn't have much to do with eggs.

Ingredients: 50g potatoes, 2 eggs.

Excipients: appropriate amount of oil, appropriate amount of light soy sauce, appropriate amount of chicken essence.

Steps: Peel the potatoes and cut them into small cubes.

2.Add an appropriate amount of oil to the pan, heat it and pour in the diced potatoes and stir-fry.

3.Spray a little water halfway through the fry so that it won't dry too much.

4.Two eggs.

5.Beat into egg mixture.

6.Stir-fry the diced potatoes and pour in the egg mixture.

7.The egg mixture should be fried quickly, otherwise it will become an omelette.

8.After stir-frying, add an appropriate amount of light soy sauce and chicken essence to taste.

9.Serve, sprinkle with coriander.

Can potatoes be used with eggs?

Potatoes and staring eggs are eaten together, there is no adverse reaction, sometimes Bi Zheng will have green pepper shredded potatoes when we eat in Kaishutong, and there is no problem with eating green pepper eggs?

Foods that cannot be eaten together.

Sweet potatoes and persimmons – can get stones.

Eggs and saccharin – easily poisoned.

Onions and honey – hurt the eyes.

Tofu and honey – trigger deafness.

Radish and fungus – **inflamed.

There is no harm to taro and banana – bloating.

Peanuts and cucumbers – damage the kidneys.

Beef and chestnuts – cause vomiting.

Rabbit meat and celery – easy to lose hair.

Crab and persimmon – diarrhea.

Carp aquarists rot and licorice - can be poisoned.

3》20 foods that cannot be eaten together.

1.Pork * water chestnut – stomach ache.

2.Beef * Chestnuts – causes vomiting.

3.Mutton * watermelon - hurts the vitality.

4.Dog meat * mung beans - can be poisoned.

5.Rabbit meat * celery – hair loss.

6.Chicken * Celery - Hurts the vitality.

7.Goose meat * eggs - hurt vitality.

8.Soft-shelled turtle * amaranth - can be poisoned.

9.Carp * Licorice - Withered people can be poisoned.

10.Crab * persimmon - diarrhea.

11.White wine * persimmon - will have chest tightness.

12.Sweet potatoes * persimmons - can get stones.

13.Saccharin (flakes) * Eggs - can be poisoned, severe death14Hongtang * Preserved eggs - can be poisoned.

15.Onion * honey - hurts the eyes.

16.Tofu * Honey – Deaf.

17.Radish * fungus - dermatitis.

18.Potatoes * bananas – facial spots.

19.Taro * Banana - belly swelling.

20.Peanuts * cucumbers – can hurt.

Potatoes are eaten with eggs. There were no adverse effects.

1. Eggs and potatoes can be eaten together, eggs are rich in protein, vitamins and trace elements, as well as lecithin and cholesterol, while the main nutrients of potatoes are starch.

2. The nutrients contained in eggs and potatoes will not produce adverse reactions when eaten together, and eating an egg every day and eating potatoes regularly and appropriately is very helpful for the supplement of human nutrition.

The most common breakfast is potato egg cake, including egg scramble, finger cake and so on, all of which are based on potatoes and eggs to attract diners, but potatoes and eggs are also eating problems together, and some people have food poisoning!

Can potatoes be eaten with eggs.

Potatoes and eggs can be eaten together. Potatoes and eggs are the most common ingredients used in salads, so it's not true that eating potatoes and eggs together can cause poisoning. The reason for the rumor that "eggs and potatoes can be poisoned if eaten together" is that some people boil sprouted potatoes and eggs together, resulting in food poisoning.

If cooked normally, potatoes and eggs will not be poisoned if eaten together.

Preparation of potato omelets.

Ingredients: 1 potato, 1 egg, 1/2 sausage, 30 grams of cabbage, 1/2 carrot, 2 tablespoons peanut oil, 2 grams of salt, a pinch of black pepper.

Method] 1Steam the potatoes first, wash them, peel and slice them, and steam them over water.

2.Then rub a little shredded carrots.

3.Beat another egg, I also put a little shredded cabbage and sausage, put a little sausage will be delicious, sausage can be steamed in a steamer with potatoes, steam for a few minutes, take it out and chop it for later use.

4.When you have the ingredients on it ready, the potatoes are steamed, take them out and press them into mashed potatoes.

5.Pour in the beaten egg mixture.

6.Stir to combine.

7.Add all the side dishes.

8.Stir well, add a pinch of salt and chopped black pepper to taste.

9.Heat a pan with a little oil, scoop a spoonful of mashed potato egg paste with a small spoon, pour it into the pan and spread it into a small cake, golden brown on both sides, and then take it out.

Benefits of eating potatoes with eggs.

1. Supplement nutrition and can be used as staple food.

Potatoes and eggs are rich in vitamins, calcium, potassium and other trace elements, and are easy to digest and absorb, rich in nutrients. It can provide a lot of heat to the human body, and if you are in the ** period, you can use eggs as a staple food, which can be full and **.

2. Ensure nutrition and improve health.

Potatoes and eggs are very rich in carotene, vitamin C, calcium, phosphorus, iron, vitamin E and other beneficial ingredients, which can provide a variety of nutrients to the human body, and the calories contained in these two are very high, which can bring people a sense of satiety, which is a very suitable food for the best people.

Nutritional value of potatoes.

Potato tubers contain a lot of starch. Starch is the main energy source for eating potatoes**. - Generally, early-maturing potatoes contain 11% 14% starch, medium-late maturing varieties contain 14% 20% starch, and high-starch varieties can reach more than 25% tubers.

The tubers also contain glucose, fructose, and sucrose, among others.