What are the effects of drinking black tea during breastfeeding on my baby?

If you drink black tea during breastfeeding, there will be tea polyphenols in the milk, which will excite the baby and affect the baby's mental condition.

If you are breastfeeding, the baby will have diarrhea after drinking black tea, because black tea is cold, and the baby will be affected after drinking.

In fact, the effect of drinking black tea on the baby is that the child will often have stomach trouble, because black tea is benign and very bad for the child's body.

Because there is a large amount of tannic acid in black tea, it is difficult to be absorbed when combined with iron, which is easy to cause iron deficiency anemia in breastfed babies.

You can drink black tea while breastfeeding.

Because black tea contains caffeine and tannic acid, breastfeeding women must control the amount of black tea they drink, do not drink it often, let alone drink a large amount. At the same time, it is also necessary to keep a light diet in daily life, eat more eggs, milk, lean meat, and fresh vegetables and fruits, because they contain protein and vitamins.

Black tea is a fully fermented tea, dark brown in color, oily, and rich in aroma, which is a drink that we like very much every day. Black tea contains vitamins, amino acids, minerals, polysaccharides, tea polyphenols, etc. The fermentation process causes a chemical reaction of the components in the tea leaves, and the brewing with water not only has a welcoming aroma, but also presents a unique dark black brown color, so it is called black tea.

Breed classification

According to the processing method and the shape of the tea produced, it can generally be divided into three categories, small black tea, gongfu black tea, black broken tea and black tea tea. Small black tea is the oldest black tea, and it is also the originator of other black teas, and other black teas have evolved from small black tea. It is divided into Zhengshan subspecies and outer mountain subspecies, both of which are native to the Wuyi Mountain area.

According to its appearance, the red broken tea can be subdivided into leaf tea, broken tea, slice tea, and end tea, and the origin is widely distributed, all over Yunnan, Guangdong, Hainan, and Guangxi, mainly for export. Mabian Kung Fu is a new upstart of black tea, created by Sichuan Mabian Jinxing Tea Factory. It is made of Sichuan small leaf species at an altitude of 1200-1500 meters as raw materials, combined with the craftsmanship of kung fu black tea from all over the world.

Do not drink black tea while breastfeeding.

In general, it is recommended that breastfeeding mothers should avoid caffeinated beverages, such as coffee and tea. If you really want to drink, you can satisfy your cravings once in a while, but be sure to drink it in small amounts. Do not breastfeed immediately after drinking, and it is recommended to breastfeed after 2 hours.

In addition, women who are breastfeeding should also drink as little or no carbonated drinks and alcoholic beverages as possible. If you want to drink something flavorful, you can choose yogurt and milk, you can also make lemonade to drink, or buy your own fresh fruits and vegetables, and squeeze the juice to drink, which is nutritious and hygienic.

Precautions for Breastfeeding Drinks:

1. It is advisable to drink milk to increase the amount of protein.

2. It is not suitable to drink coffee, strong tea, etc., because coffee and strong tea contain tannin protein, which affects the absorption of iron.

3. It is advisable to drink fresh key kai juice and raw cabbage soup, because it contains a large amount of vitamin C, which can promote the absorption of iron and calcium.

4. It is not advisable to drink ginger brown sugar water for a long time, nor should it be a high-salt diet and a high-sodium diet.

The above content reference: People's Daily Online - Can you drink tea and coffee while breastfeeding.

During breastfeeding, it is recommended not to drink black tea, green tea, oolong tea, or other traditional famous teas, and if you are really addicted to tea, it is also recommended to drink less, of course, the best thing is not to drink. Here's why.

1. It is not good for lactating mothers.

After giving birth, a woman's body is relatively weak, and it is the time when she needs to replenish her qi and blood. However, tea has tannic acid, which will combine with the iron contained in food, and finally be directly excreted from the body, affecting the absorption of iron by the human body itself, which can easily lead to anemia. Therefore, supplementing blood during lactation is not only not beneficial, but also worse.

Second, it is not good for the baby.

What the mother eats and drinks will eventually enter the baby's body directly through the milk. The baby's gastrointestinal system is not fully developed, and it is easy to cause bad effects. If a lactating mother drinks tea, whether it is black tea or not, the caffeine in the tea will affect the baby through breast milk, which can easily cause the baby to have intestinal spasms or sudden crying for no reason.

At the same time, drinking tea will not only affect the mother's absorption of iron, but also affect the baby, which is easy to cause anemia in the baby.

Therefore, it is recommended not to drink these traditional teas during the period of breastfeeding, and you can try some flower teas, such as jasmine tea, chrysanthemum tea, etc., which not only beautify and nourish the skin, but also anti-aging!

Drink less tea during breastfeeding.

Tea, in our country has a long history, has a certain health care effect, deeply loved by people, different tea has different effects, most of them have antioxidant, anti-aging, digestion, lipid reduction and other effects. However, for breastfeeding women, tea should be drunk with caution to avoid repercussions.

Affects milk production.

Mothers during breastfeeding should be cautious about drinking tea, especially strong tea, because tea will affect milk secretion, because tea contains tannic acid, which will affect the blood circulation of the mammary glands after being absorbed by the mucous membranes, resulting in insufficient milk secretion.

Effect on the baby.

Tea contains a lot of caffeine, and if a breastfeeding mother drinks a lot of tea, the baby may absorb the substances in the tea through the milk, resulting in symptoms such as mental excitement, frequent crying or not sleeping, and gastrointestinal cramps.

Be cautious of crowds. People with liver disease.

Most of the caffeine and other substances in tea are metabolized by the liver, if the liver is diseased, drinking too much tea exceeds the liver's metabolic capacity, it will damage the liver tissue, thereby aggravating the condition.

People with neurasthenia.

Caffeine in tea has the effect of excitating the nerve center, and people with neurasthenia drink tea, especially at night, when they are more excited, which will aggravate the symptoms of insomnia, so they should be cautious about drinking.

Precautions. Avoid overnight tea.

It is better to drink tea freshly, and if the tea is left for a long time, it will not only lose vitamins and other nutrients, but also be prone to spoilage, and it is easy to get sick after drinking.

Do not take medicine with tea.

The tannin and theophylline in tea can undergo chemical changes with some drugs, therefore, when taking hypnotic, sedative and other drugs and taking iron-containing blood tonic drugs, enzyme preparation drugs, protein-containing drugs and other drugs, it is not advisable to use tea to send medicines, so as not to affect the efficacy.

Nutritive value. Tea has a protective effect on brain cells, which can effectively delay brain degeneration and help maintain the health of blood vessels in the brain. Recent studies have shown that drinking more tea improves memory and prevents Alzheimer's disease.

Tea can also eliminate fatigue, refresh, brighten the eyes, eliminate appetite, diuretic and detoxify, prevent tooth decay, eliminate bad breath, etc.

1. Drinking strong tea or a large amount of tea will lead to a decrease in the amount of breast milk.

2. Tea contains substances that can cause the baby's excitatory effect. After the lactating mother drinks a lot of strong tea, the milk will contain the substances that cause excitement in the tea, and the baby will have symptoms such as irritability, irritability, and restless sleep after drinking breast milk.

3. After the mother drinks too much strong tea, it will also cause problems with sleep quality, poor sleep, and milk supply will also decrease.

The above conditions will affect the growth and development of the baby, so it is not recommended for breastfeeding mothers to drink strong tea, as well as drink a lot of tea.