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People with small stomachs, introverts and suspicions are prone to this condition. I usually feel that others are talking about me behind my back, but then I realize that others are not talking about me, and over time, I feel that my situation is a mental illness. In fact, this is mainly a problem of personality, but in fact, it is also a psychological problem, whether it can be regarded as a mental illness depends on whether the severity is reached.
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When you start to deny yourself, when you feel like everyone is upset, when you have insomnia, when you feel helpless and you just want to escape.........These bad emotions can make you feel like you have a mental illness.
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I'm closed. I'm afraid to be very intimate with people. Because he'll know that I'm pretending.
I don't know when I'm happy I don't want to know when I'm unhappy. I've heard people say laugh more Don't bring negative energy to others However, with me, the surroundings have quickly enveloped. I still laugh, afraid that the negative energy will be too obvious.
I also try to avoid getting around people. Fear of being discovered, fear of being exposed. Fear that others will feel uncomfortable.
It's as if there's a big demon in my heart that has taken over my whole person, and I don't dare to say I'm not happy, because everyone is also suffering from life. My world is like this, but I have to struggle, life seems to be long, I have to live. I don't know what I am, sick or born.
However, it has been too long, and this energy has been around me for too long.
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Why do you think others don't think you're okay? And why do you feel that you have a problem? Everything has a basis.
Some people who listen to the sound say every day that the sound has a thought problem, why is it? What are they thinking day by day? The highest level of listening is to get angry, very unhappy, and suffer from depression!
Everyone is not an immortal, and they are subject to their own knowledge. Therefore, you must have your own thinking, and you can't follow the crowd.
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When I have time every day, I will recall the experience of today or a certain day, worrying about whether something will be left in a certain classroom, a street, a taxi, a bus. I will also repeatedly count the things I have brought on my body, even if it is over and over again, suffering from gains and losses.
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Everyone has some psychological problems, some people's psychological problems are often accompanied, and some people are only temporary, so it is not terrible to have psychological problems, maintain a positive attitude to face, temper their souls, and exercise their minds in order to live a wonderful life.
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What do you think are the specific manifestations of your psychological problems? Has it affected normal life? If yes, I suggest you try to find a psychologist, I myself have the experience of finding a psychologist, professionally called a psychological counselor, very patient, will understand and analyze through your narrative, and then conduct more professional psychological counseling, will let you have a clearer understanding and answer to your confusion, of course, it is best to be a psychological outpatient clinic or psychiatric hospital in a tertiary hospital, I wish you well.
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What are the serious mental illnesses? You can choose to see a psychiatrist, if you feel embarrassed, you can buy some psychological books to read, in fact, you will also find that there is no right or wrong in anything. It's just a difference of opinion.
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When I completely separate the past into another person's experience, every time I remember or do something, I use the identity of another person. And I've done it more than once, and my friends always look at me in a different light.
Speaking has a deterrent effect, first of all, you have to have confidence in your heart, you have confidence in your heart, first of all, most of you need to have personally experienced or understood this aspect of things, otherwise even if you are pretending to be forced, you will not understand it will be exposed by some people with a heart, in that case, it will be a shame and a big shame, you know no, under what circumstances, speaking can be very deterrent, in fact, it is when you have confidence in your heart. >>>More
Usually I don't really have anything to make myself confident, but who doesn't have an advantage, whenever I go to KTV with my friends to sing, my self-confidence is bursting, there are too many songs, and I think I sing more beautifully, from everyone's applause can be experienced! <>
When I was a soldier in Zhejiang at 15, I would call my family every time, and I would always ask my grandfather how his body was, and I felt that something was wrong with my speech, and I didn't think much about it, I knew that my mother said one day that my grandfather was dead, and he had been dead for a year.
I think that in the case that the other party is particularly bad to you, if the other party still has a particularly bad behavior, we can be forgiven for changing our minds at this time, because since the other party already doesn't like you and treats you badly, then why do you hang yourself from a tree at this time?
When I quarrel with my mother, when I take care of my own losses, the first reason is because she is my mother, and the second reason is because I am at a loss.