What are the good treatments for hyperostosis?

Note that bone hyperplasia is caused by the degeneration and degeneration of soft tissues such as cartilage, intervertebral discs, and ligaments that make up joints, bone spurs form at the edge of the joint, synovial hypertrophy, etc., causing bone destruction, causing secondary bone hyperplasia, leading to joint deformation, and joint pain and limited movement when subjected to abnormal loads.

1. Patients are required to avoid strenuous exercise, because long-term and excessive exercise can accelerate the degeneration of bone and induce bone hyperplasia. Of course, it is still necessary for patients with hyperostosis to move, but it is suitable for softer activities.

2. Drugs**, generally speaking, most of them are painkillers to relieve the pain caused by the hyperplasia of bone in various parts.

3. Proper exercise, proper physical exercise can enhance physical fitness, promote cartilage metabolism, delay the degeneration of articular cartilage, and reduce or prevent bone hyperplasia.

4. Some bone hyperplasia has a certain relationship with joint injury, if the joint is damaged in life, it must be timely to reduce the joint to avoid traumatic joint bone hyperplasia.

5. To reduce body weight, some studies have found that excess weight can accelerate the rate of joint bone degeneration, accelerate the wear and tear of joint cartilage, and make the pressure on the joint cartilage surface uneven for a long time, and finally induce bone hyperplasia.

The essence of bone hyperplasia is a phenomenon of "aging" of human bones, which is a normal physiological phenomenon. As people age, the muscles, ligaments and other tissues around the spine and joints will undergo degenerative changes, which will destroy the balance of the spine and joints, and cause instability of the spine and joints. In order to adapt to these changes and restore a new state of equilibrium, the body will increase the surface area of the bones through bone hyperplasia, reduce the pressure on the unit area of the bones, and make the spine or joints more stable.

It can be said that the phenomenon of bone hyperplasia is a self-protection mechanism of the body, an instinct of the body. It is only when bone hyperplasia causes symptoms such as pain, swelling, and limb dysfunction that makes people feel "uncomfortable" that people take bone hyperplasia seriously. You can usually supplement calcium appropriately, eat more foods containing more calcium, but you can't make up too much, the most important thing is to pay attention to daily care and diet, outside Fu Taobao's (bone Shungu Anyu sticker), to avoid being affected by cold, standing for a long time, walking, sitting, bending over, etc.

Exercise moderately, don't get too tired, and pay attention to rest.

For the metamorphosis and hyperostosis of the knee joint, the method of ** is mainly determined according to the symptoms of the joint.

If bone hyperplasia only causes joint pain, but there is no change in the joint space and joint deformity, it does not affect the normal flexion and extension of the knee joint. This situation is mainly conservative, that is, the knee joint is applied with a warm compress, and the weight bearing of the knee joint is reduced, and the blood circulation and blood stasis drugs and cartilage nutrition drugs are applied at the same time. If necessary, joint puncture and sodium hyaluronate injection** can be performed.

Generally, after the above **, the patient's pain symptoms will be significantly reduced. After alleviating, avoid getting cold, avoid excessive weight-bearing and activity, so as not to **.

If bone hyperplasia in the knee joint leads to narrowing of the joint space and joint deformity, affecting normal flexion and extension activities, surgery is required**, and the surgery is mainly joint replacement.

1. Hyperostosis is a kind of senile degeneration, which cannot be reversed and cannot be reversed, so it is necessary to pay attention to supplementing protein and calcium as soon as possible.

2. Strengthen exercise to delay aging, but the amount of exercise should not be too large, and ultra-high-intensity strenuous exercise is not good for the body.

3. Avoid cold and humidity to avoid aggravating the condition.

4. When the symptoms are severe, you can breathe, apply Taobao's bone Shungu Anyu patch, and if the compression symptoms are very serious, you can ask the doctor to operate at your discretion.