How to reduce swelling in the eyes, how to reduce swelling in the eyes?

Get a few steel spoons to freeze in the refrigerator. If you find that your eyes are swollen, take out two of them and buckle them to your eyes.

If you are satisfied、!

Use freshly boiled eggs, peel the skin, and use a hot towel to do so.

How can I get rid of swollen eyes.

How to reduce swelling in the eyes?

First of all, drink less water at night.

If you drink too much water, your eyes will swell.

There are several ways to get your eyes to get swelling down quickly:

1. Massage to reduce swelling, put the index finger and middle finger of both hands on the upper and lower eyelids of the eyes, and massage ten times from the inner corner of the eye to the direction of the temple, so that the excess water in the eye can be discharged;

2. You can gently press the shelled hot eggs at the eye area to relieve eye discomfort;

3. You can change a relatively high pillow to improve sleep quality;

4. Soak a cotton pad in overnight tea for five minutes, then apply it to your eyes.

How to reduce swelling for the eyes Plan 1: If you feel that the eyes are swollen, dissolve a teaspoon of salt in a cup of warm water, soak the cotton and dry the water, and apply it to the eyes for a few minutes, which can effectively reduce the puffiness. When you wake up in the morning, drink a large glass of warm lemon water to eliminate toxins from the body and prevent eye sagging. If your eyes are swollen due to drinking too much water the night before, you can wash your face with cold water first, and then apply a cold towel to your eyes. If you drink alcohol or stay up late the night before and cause puffy eyes, you should cover your eyes with a warm towel to promote blood circulation in the eyes and relieve eye muscle fatigue It is important to choose an eye cream texture that suits you.

In general, cream-based eye creams are nutritious, while eye gels focus on hydration. On days when the eyes are swollen, be sure to choose an eye cream that has the function of eliminating puffiness.

How to reduce swelling for the eyes Plan 2, eye swelling massage: After playing all night, although very tired, you should insist on giving additional care to the eyes, and dip a cotton swab in diluted salt water to help relieve the edema of the eye skin.

How to reduce swelling for the eyes :: In between work, do some simple eye exercises to relieve eye fatigue caused by staring at the camera. A few simple movements can refresh your stiff eyes and accept the test of the camera with a beautiful posture at any time.

Hold your head still, move only your eyes, look up as much as you can, then turn down for 5 seconds and look down for another 5 seconds. Look to the left and then turn to the right after 5 seconds. Slowly move your eyes from left to right and repeat 5 times.

Slowly move your eyes from right to left and repeat 5 times2: After lunch and a short rest, do a simple eye massage to help the blood circulate smoothly around the eyes. Use your middle and ring fingers to gently press on the eye sockets to soothe the eye tissues.

How can I get rid of swollen eyes.

There's a very simple way. Go to the fridge and take out two eggs and rub them back and forth in the eye area. or ice cubes, all of which have the effect of reducing swelling. I've tried this, and it works.

It is to use a metal spoon to ice in the refrigerator, and then get up early the next day to take it, gently buckle it on the eye socket, stay for 5 minutes, and take it down to see how much better. Or brewing green tea with boiling water and smoking the eyes with steam also has a good effect.

How can I get rid of swollen eyes.

1 For office girls who sit in front of a computer screen for a long time, a drop of eye drops is a great way to relieve eye strain. However, be careful, the mouth of the bottle must not touch the eyelids and eyelashes, otherwise it will contaminate the potion.

2 The irregular routine of going to bed at night and getting up early makes the eyes often swollen, you can put two stainless steel spoons into the refrigerator before going to bed, take them out the next morning, and put them on the swollen eyes for 2 minutes of cold compress, the eyes can quickly reduce swelling, and can also make the eyes look clearer.

3 For frequent business travelers, please note that the dry environment on the plane is as good as the air conditioning in the office, and the equipment for hydration is indispensable. Why not take advantage of the flight time to hydrate your eye area, not only to pass the time of boredom, but also to give others a radiant impression when you get off the plane?

1.Eat a light diet and consume less salt Eat a light diet and avoid eating foods with strong flavors. Excessive salt intake can lead to water retention in the body and edema.

2.Sleep with a high pillow When sleeping, if you sleep with a high pillow, it can effectively prevent water from accumulating in the eyes and causing puffiness.

3.Rub your eyes with milk or salt waterA cotton swab dipped in a little diluted salt water around your eyes can help relieve edema around your eyes. You can also dip a cotton swab in iced milk and apply it to your eyelids for 10 minutes.

The easiest way is to use a warm towel, remember not to cover your eyes, just gently and gently, and then replace the cucumber, cut the fresh cucumber horizontally into slices, stick it around the eyes, it also has the effect of reducing swelling, and it is obvious. However, it is also useful to go upstairs, and after applying it, it is better to paste cucumbers.

Good luck.

Ten tips for protecting your eyes.

1.Reflections to avoid:

Desks should have side lights to reduce reflections.

Reading distance is moderate:

The standard distance between the book and the eye is 30 cm, sitting on a chair.

The height matches the child's physique.

Sleep is essential:

Sleep should be more than 8 hours a day, and fatigue is easy to cause falsehood.

Sexual myopia: Sitting posture should be upright.

Sit in a proper position:

Experts believe: if the neck has been maintained in a forward bent posture, the eyes.

The ball will be congested, the intraocular pressure will increase, and the bulge of the eye will be easy to create. myopia.

Be well-lit and comfortable:

The lamp on the desk is 40W-60W for the bulb and 20W for the fluorescent lamp. Suitable.

Don't be too far away from the TV:

Keep your eyes at least 3 meters away from the screen, and watch for 30 minutes every 30 minutes.

bell, just take a break.

Often look at the distant mountains and look at the green fields:

Frequent activities in parks or open spaces give the eyes a chance to see far.

Whether it's doing homework, playing on the computer, electric toys or watching TV, time is not.

It is too long, so it is advisable to take a short break every half hour.

Regular eye checks:

Prevention is better than** can protect the window of the soul and always be healthy.

Balanced nutrient intake:

Special attention should be paid to vitamin B (germ rice, cereal, yeast...).Preservative foods are not to be eaten.

The wind passes without a trace, for you to answer, I hope to be able to help you, but also hope that you can mine the rock Bina, thank you.

Hello! If the eye is swollen, how can you make it go down quickly".

Solved by the method of cold compress:

1. Please use a spoon larger than your eyes (prepare 2-4) to ice in the refrigerator for more than ten minutes, and take it out alternately and put it on your eyes to cool down;

2. You can also use frozen water to put on your eyes for 10 minutes, and the swelling effect is good!

Causes of swollen eyes after waking up:

1. Drink water before going to bed;

2. The pillow of the sleeping pillow is too low, and the sleep quality is poor;

3. The kidneys and heart are relatively weak;

4. Genetic factors.

It is recommended that you: 1. Do not drink water within an hour before going to bed, just drink a cup of yogurt to ensure the quality of sleep;

2. Adjust the height of the pillow, 15 cm is the best;

3. Eat more fungus and jujube to nourish the kidneys and blood;

4. Strengthen physical exercise and maintain a good attitude.

I wish you health and happiness!!

The best way is to be less angry, because Chinese medicine says: the liver is open to the eyes. The eye refers to the eye. Because anger hurts the liver. The liver is also the main drain, and if you drink a lot of fluid, the metabolism will not go away, and the eyes will be swollen. Eat more heat-clearing and detoxifying foods, such as bitter gourd and the like.

Put the used tea bags in the refrigerator.

When he froze, put it on his eyes.

A lot of celebrities do this.