Is it OK to eat raw rice? What does it mean to eat raw rice

Generally, iron deficiency anemia is prone to pica, and there are people who take raw rice, eat soil, cinders and other things. You can check the blood routine to see if there is any abnormality. If there is no abnormality, it is a hobby problem. If it won't cause gallstones, don't worry.

It's not too much of a problem, but it's not good to eat raw, and it's not tasty.

Eating raw rice regularly is easy to indigestion.

Raw rice contains a lot of vitamins and proteins, and under normal circumstances, raw rice is not edible, and regular consumption of raw rice may cause indigestion and gastrointestinal discomfort. Cooked rice can fully release the nutrients of raw rice, which is easy for the human body to attract.

Rice contains about 75% carbohydrates, 7%-8% protein, fat, and is rich in B vitamins. The carbohydrates in rice are mainly starch, and the protein contained in rice is mainly rice glutenin, followed by rice gum protein and globulin, which is the higher one among cereal proteins.

This is a Northeast dialect, which refers to someone who is too rigid, does not know who to be, only knows himself, which is what people often call selfishness and "not open", with a derogatory meaning.

Explanation: With the increasing influence of Northeast storytellers in China, the word has gradually been accepted by the Chinese people and has almost become a common word nationwide, such as: someone owes others favors, debts, etc., but when others are trapped and need the person's help, they turn a blind eye as if they never knew this person, then we can say that the person is "eating raw rice".

Explanation: The metaphor is crude and unreasonable. Lao She's "Four Worlds in the Same Hall" 55: "To others, he has always been vicious and unreasonable. Now, when he met someone who ate raw rice, he found it strange and interesting in the midst of nothing.

Benefits of Eating Raw Rice:

1. The vitamins contained in raw rice have not been destroyed by the high temperature, and it is less likely to cause vitamin deficiency. For example, long-term seafarers are often deficient in vitamin C, and if they all eat raw, they are less likely to suffer from vitamin C deficiency.

2. There is no energy consumption to cook, which is helpful for the earth's ecology;

3. Raw food of vegetables and fruits has become an environmentally friendly trend.

Disadvantages of eating raw rice:

1. Not delicious is the biggest disadvantage of human beings eating raw rice. Cooked rice is fragrant, and it is not the same as raw rice.

2. It is easy to cause disease is a recognized shortcoming, uncooked raw rice, in case it is contaminated with harmful microorganisms, and it is easy to cause disease if it has not been sterilized at high temperature in the cooking process. However, as long as the storage and handling process is kept dry and clean, coupled with the process of self-defense of the human body, there is usually no problem.

1. Uncontaminated rice can be eaten raw, but it is not recommended to eat raw for a long time. Because uncooked rice is very hard and will cause some damage to the stomach and intestines, it is not recommended to eat it for a long time.

2. As the main staple food in our lives, rice still has a lot of effects. Among them, the composition of amino acids is relatively complete, and the type of protein is mainly rice protein, which can be well absorbed and digested by the human body. Rice is also rich in vitamin B, which can prevent athlete's foot, oral inflammation, etc.

Rice also has the effect of nourishing the body and nourishing the spleen and stomach. And when cooking rice porridge, a layer of rice oil will float on it. This layer of rice oil has the effect of tonifying and filling essence, which is very suitable for pregnant women, the elderly and other people with weak constitutions.

3. As an indispensable food in our daily life, the quality of rice is very important. If you want to buy high-quality rice, then you still need to have certain purchasing skills. First of all, we have to look at the color of the rice, the color of the new rice is blue, and the color of the old rice is white.

Then it depends on the overall grain of the rice, if the size is different, then it is not suitable to buy. Then you have to observe the rice washing water, the richer the water, the better the quality of the rice. If it's too clear, then be sure to stay away.

Finally, if the taste is accompanied by a light fragrance and rice bran flavor, then it means that the quality is good, on the contrary, if the fragrance is too strong, it is not suitable to buy.