I ve been in a bad mood lately, and I m like getting angry at every turn. Does this have anything to

It shouldn't matter, constipation is not good for the body.

Drinking a glass of water in the morning, getting up early to poop, and forming a habit are very good for the body.

It's your bad mood and endocrine disorders that lead to constipation, and then it's a vicious circle, it's always like this, and it's best to regulate your emotions and mood if you want to ** from the root.

I think it's related, I used to be like this, constipated, and irritable!

You better go to the hospital to see constipation, you get used to it after a long time, it's not good!

I'm fine now, once a day, at least without worrying about my body.

Related, take some detoxifying and beauty capsules.

Constipation does affect my mood for a certain period of time, so I usually pay attention to my diet, eat more foods rich in dietary fiber, drink more water, and I can also eat Qinghao Qingchang Intestinal Moisturizing Capsules to help moisten the intestines. And remember to exercise a lot!

It could be a vicious circle. People who are easy to get angry are definitely prone to constipation, and people who are constipated can't be in a better mood.

This will really affect the mood after a certain period of time.

Hello, it is recommended that you eat more of the following foods:

1. Choose foods that contain a lot of fiber. For example, all kinds of coarser grains, such as brown rice, wheat, and corn; all kinds of vegetables, such as bean sprouts, leeks, rape, chrysanthemum, celery, camellia, mushrooms, etc.; Various fruits such as strawberries, plums, pears, figs, melons.

2. Choose foods that contain more fatty acids. Such as various nuts and plant seeds, such as almonds, walnuts, cashew nuts, various melon seed kernels, sesame seeds, etc.; Fatty fish.

3. Choose foods that can promote bowel movements. Such as bananas, honey, jam, maltose, etc.

4. Choose foods that contain organic acids. Such as milk, yogurt, lactic acid drinks, citrus, apples, etc.

5. Choose foods that are rich in vitamins. Such as animal liver, egg yolk, soybeans, bean sprouts, celery, lettuce, seaweed, walnuts, peanuts, etc.

6. Choose foods that contain a lot of water. Such as fresh milk, self-made fresh juice, etc.

If you feel that you have the urge to go to the toilet in time, don't hold back, you have to relax, don't worry about the things that can be solved, it's useless to worry about the things that can't be solved, go out for a walk, see the outside world, eat some delicious food, sleep a full night, people are happy and healthy more important than anything else.

If you find that you are constipated, you should pay more attention to your living habits and eating habits in your life, and try to make your constipation get better quickly. Drink more water at ordinary times, water is an important substance for the body's metabolism, and it can also discharge some waste and garbage from the body, drinking more water can speed up the digestion of the intestines, so that the stool can be quickly transported in the intestines, and constipation can also be quickly improved.

You can also eat some foods with sufficient water, such as eating more vegetables and fruits that are easier to digest, such as ripe bananas** constipation is also very beneficial, you can eat more, and you should also strengthen physical exercise at ordinary times.

Only by knowing the specific cause of constipation can it be truly solved. And the amount of water you drink has little to do with constipation.

Dried lotus leaves can be soaked in water and drunk.

Hehe, let's go to the hospital for a check-up. Look at the specific reason, and if you are sick, take some medicine.

Buy two boxes of Coptis supernatant tablets and eat them.