I m 183 tall who can be taller than me some center skills

The centre-forward plays an important role in the half-court confrontation on the streets.

1) Back to the basket: Since it is back to the basket, you must turn around, otherwise you can only be blind. Turning is divided into front turn and back turn.

For example, with your back to the basket and the basket behind your left side, you can catch the ball at about 45 degrees, and then dribble not too much, two or three times, use your left foot as the pivot foot, and turn around. That's the front turn. The first turn is to squeeze the opponent to your left after turning.

2) Don't dribble too much.

3) Hook or jump shot.

4) Play the board on the right side of the basket and score.

5) Back turn: You can dribble the ball one or two times to make a front turn, as a feint, at this time to suddenly step the right foot behind the defender's feet, occupy the advantageous position under the basket, and then use the right foot as the central foot, the left foot and then take a big step, and at the same time pull the ball over with the right hand, that is, the general guard to pull the ball when turning, but do not dribble, when the left foot lands and then hold the ball, jump up to shoot or pick up the basket. If you can't pull the ball when you turn back, you can use small jumps to put your right foot in a better position.

The above offense should ensure stability at the end of the shot, first stability, and then shooting. Otherwise, it will be in vain.

Great numbers.

Xiao Ai. Give it up.

Do you think Xiao Ai can play center?

It's about the same as a middle school student.

The center of 183 should be flexible. It's okay to dribble more. Practice your sense of the ball. The NBA's Iverson doesn't have much of a height difference with you.

There are many more mid-range shots, high throws, hook hands, card positions, and many more, the center is the soul of the team, and the pillar of the team, of course, the ball skills must be good

It is recommended that you practice more defenders' skills, and the 183 is definitely suitable.

The 183 is an excellent domestic small forward position.

I also played center when I was in high school, and then I played a few positions for them when I was in college.

1. The important thing for a center is some skills under the basket.

It's not like you're going to do it, but let's see how some basketball players play at the center.

2. As for grabbing rebounds, you must have good judgment.

And the important thing about grabbing rebounds is to lean on someone else and keep him behind you! This is the most important thing to grab a rebound.

3. Three seconds is only available when attacking. If you keep three seconds, it's a sign that you're not integrated into the offense.

It's useless for you to be in the three-second zone, and if you can shoot well, you can go out and do a pick-and-roll with your teammates.

And the offense should slip more on the bottom line, not one in the three-second zone. Run more and move more. Aggressive rush for rebounds.

4. As for the reason why you can easily be eliminated when you grab rebounds, it is very simple.

Because you can't play, because you're panicking, don't rush to the point guard when you reach the rebound, see if there's anyone next to you.

If you get caught in the bag, then your teammates will definitely come to pick it up, so be a little more flexible.

If you really feel that the ball is about to be robbed, shout a timeout to the referee!

I hope you can practice well, basketball is to practice more.

Grab rebounds. Defend. Secondary Offensive.

What you need to play a good center 1. Physical. The center is an out-and-out manual work, and abundant physical fitness is a prerequisite for playing a good center.

2。Possession of the ball: Needless to say......Nonsense ...... 3。Reaction A sluggish center can't take on the responsibility of rebounding and defending for the team, slow to react?

Then run back and forth in the middle of the field for half an hour...... 4。Confrontation This is a very profound skill, and when fighting, you must not only rely on the advantages of your body and strength, but also use your brain to deal with your opponent. Will only use brute force?

Wait to be sent off...... 5。Whether it's covering on offense or grabbing rebounds on defense, a good card is half the battle 6. Medium Pitch 5 words Foot + small hook hand center!

First, learn to pass the ball! Learn to respond. Catch the ball in the low post, who forks whom!

Second, turn back and turn forward to practice! Thirdly, strengthen the confrontation of physical fitness! Defend.

Grab the blue board to be ruthless, defend to grab the blue board, to block the dead Grab the board to be fierce If you encounter something better than you, you have to divide it out The offensive ability is strong I have been playing the center for a long time Because the turn is fast The ditch hand cow has strong singles ability So when other classes play the whole court with us, I have to get the ball under the basket and immediately return to someone to wrap it over, but my center's road is over here Because I have to play a little outside Because I have to fight a little outside Because I am physically confrontational and I am no longer taller I am only 187cm Rely on technique Attack When the basket is about to reach the ball, don't be anxious Especially when someone is wrapping up, the person you are leaning against basically uses a back and the afterglow of your eyes to feel his movements Eyes should look outside Reason: 1 Pay attention to the people outside to cover you 2 You must see the teammates who are open Defend Don't jump up easily Except when you take the board If you can't prevent others from hitting hard I think the position of the center is not suitable for you The awareness of supplementing defense should be strong How empty outside is not your business People rush in It is your duty That is the ...... that depends on practiceLet's do it......

You have to remember that you have the body first and then the technique Since you play the inside line, the body must have It is not required that you be strong and beast-like, but the physical fitness above the general must be there Secondly, you can make up for the technique For example, the coach of the Brazilian national team said that the seedlings are picked to be tall and strong, the technique is rough, it is okay, you can cultivate slowly, but the body cannot be cultivated, so it can be seen that the body is slightly more important to go to the technique, of course, I am not saying that the technique is not important.

If you can't be physically strong, you can refer to the NBA big bamboo pole or the King's Miller, their style of play can be to shoot, respond to the pick-and-roll type of center.

If you bounce well, don't take the initiative to stick to the opposing post player. Pull away and wait for the opportunity to block. Defensively, you can grab rebounds, although you stand behind others, but you have the height, you can ask for points, and maybe there is a chance to play a fast break.

191？？？Playing inside??? Go play guard, play guard at least 194

It is said that there are so many teams in the league every year, and the high is not the low.

The overall strength is always not at the top of the rankings, but it is not so far behind the bottom of the league.

This is the state of teams such as Pelicans and Magic in recent years, and you say they don't have potential rookies or talent? Broad Chang is Zion-Williamson overflowing.

The magic Bamba is even more of a piece of jade, but no one knows how to mine it for 3 years.

The just-concluded game in which the Magic defeated the Cavaliers 109-104 finally ended an embarrassing six-game losing streak.

If you don't look at it, the Magic, who are already 19-43, are ranked second to last in the East, with the same record as the Pistons.

After Howard left the Magic, this team seemed to be out of sight.

There is no strategic idea for reconstruction, and there is no determination to focus on cultivating potential new talents, which is one of the reasons why they can't do it quickly.

Let's go back to Bamba, as the No. 6 show of the class of 2018, his hardware talent needs not be said, right?

He is 2.13 meters tall and has an arm span of 2.39 meters! However, he has never been the focus of the team's training, and there was a period of slow movement.

It is said that the muscular men of these years don't like hand-to-hand combat very much, look at Ayton, the champion of the same draft, he has an offensive cleanliness habit and plays cringe.

In this game against the Cavaliers, Bamba played 24 minutes and made 4 of 9 shots, scoring 9 points, 7 rebounds, 2 assists and 2 blocks, which was mediocre.

Bamba has played in 38 games this season, averaging points, rebounds and blocks per game.

It's been 3 years, Bamba has barely improved, you can say that he is not the core of the team's tactical position, you can also say that he is not very competitive.

But with such a good body talent, in the case that the magic does not have a clear advantage in the newcomer, the point of focusing on Bamba is not impossible to try.

Besides, the previous game was in excellent condition, how can this talent be cashed out if he is not given more chances?