When I sleep at night, I can t move for some reason, and I m very scared

It's a nightmare, and I've been there. It's usually nightmares, and then I'm very scared, I want to wake up but I can't wake up, I can't move my body when I want to, and it feels very real.

Hehe, it's actually good to wake up, but it was a little difficult to wake up by yourself at that time. This situation mostly happens in the case of fatigue, just pay attention to rest, exercise properly, and don't be afraid.

I've also had it, I just can't struggle if I want to, like the feeling of being controlled by someone, and I agree that what I said upstairs might be a nightmare, but at this time, who would know that you were having a nightmare? Only by one's own perseverance!

Search for "ghost press" in and you'll find out that your condition is very mild, caused by fatigue transition. Don't worry, I've encountered more powerful ones, but after understanding the reason, I'm not afraid at all, this kind of thing has a scientific explanation.

Addendum: Nightmares are nightmares that occur during sleep, when you see a terrible sight or encounter something terrible. It is different from the expression of "not being able to move" in the question.

It is recommended to take time to go to the hospital to check the ESR, if the ESR is not in condition, it is most likely due to your muscle tissue or bone and joint problems!

It's a nightmare, as long as someone next to you wakes you up or pushes you up.

This situation is called a nightmare, and it is also a legendary ghost pressing the body Nightmare feels very bad, but when awake, it can't make a sound, can't move its limbs, and it's like a soul attached to a corpse. Not only that, but at this time, the brain will be eager to fall asleep, and the person will fall asleep irresistibly, and the eyes will slowly darken, and the consciousness will be blurred. But at this time, out of the instinct of longing for consciousness and the fear of nightmares, people try to get rid of the nightmare and wake up immediately, but because they can't move, they can't get up.

At this time, someone will touch you or call you by name, and you will wake up immediately.

As we all know, nightmares have a high chance of appearing in ghosts**, and they are often rumored to be ghosts. This is because there is also a high chance of hallucinations during nightmares.

I've also had such an experience, people are conscious, but the body can't move, I can't move if I want to, I'm still anxious, what can I do, Man Laozi is thinking of a way, his thinking is very clear, it's the same as usual, he can't raise his hand if he wants to, he can't turn over.

When a person is sleeping, he suddenly becomes in a state of immobility. But the brain is still awake. The name of science is Nightmare.

The human brain is divided into two parts: movement and meaning. That is, half is to control your movements, and half is to control your memory and thoughts. When people are sleeping, the brain is generally resting.

But that half of your memory is still in semi-motion. Comments: Guidance:

1. Don't be too tired and pay attention to rest;

2. Take a hot bath at the end before going to bed, if the hot bath is not convenient, then soak your feet in hot water!

3. Try not to put your hands on your chest when you sleep, and don't press your legs against each other!

4. While sleeping"Control"Try to develop a good habit on your hands and feet before you go to bed.

I was supposed to work the night shift, but when I came back from work, I felt a little pain in my back and asked my mother-in-law to help rub it, but when I woke up at six o'clock in the afternoon, I found that I suddenly couldn't move, and I couldn't turn over.

If you can't move, that's because you're in a half-asleep state, your body hasn't woken up from a deep sleep, and your body's joints and muscles are still at rest, so you feel like you can't move. I feel that someone is pinching her neck, it is because the blood vessels in the neck are not smooth due to the poor sleeping position, and it feels like being choked by the neck, so ask your sister to change the sleeping position, or try to sleep without a pillow, if it still doesn't work, go to the doctor.

This is the legendary ghost press bed, from a medical point of view, it is called "sleep paralysis" (at the time of sleep, showing a half-awake and half-asleep situation, brain waves are waking amplitudes, some people will also have image hallucinations, but the whole body muscle tension is minimized) and mental tension, sleeping position, excessive fatigue, lack of security and other factors, you can try, sleep sideways, relax the mind, etc. to improve the symptoms. Personally, I think the main thing is to find the cause, and if the symptoms continue to not improve, seriously affect the quality of sleep and the next day's spirit, find a doctor for help!

Nightmares sometimes happen when your eyes don't open and you can't move. You have these feelings because you are dreaming, so it will cause these illusions, mainly due to fatigue, don't worry, in the countryside this is said to be haunted by ghosts, in fact this is a superstitious saying, and then don't put your hands on your heart when you sleep, so this will happen.