Not only stretch marks, but also obesity marks, do you know how to prevent them from occurring?

Don't overeat, control your weight, and don't let yourself gain too much weight.

Obesity marks can be prevented and alleviated through dietary conditioning.

When pregnant women give birth, they can exercise more and eat less protein-based foods.

Stretch marks are caused by very obese suddenly** after becoming thinner, appearing, not too quickly**, to prevent obesity.

The best thing is not to be obese, eat less every day, and exercise more.

Control your body shape, don't let your weight go over, eat lightly and exercise more.

Don't gain weight quickly, don't lose too fast, in short, control your weight, don't have a large rise and fall in a short period of time. Usually exercise more to increase the elasticity, and it is not easy to grow fat lines.

Obesity is a very headache, in addition to leading to the occurrence of some diseases, affecting the appearance of the appearance, but also the growth of obesity marks, obesity marks look very similar to stretch marks, so people with obesity marks will definitely have stretch marks, obesity marks must have stretch marks?

People with fat marks have a high chance of developing stretch marks, but there is no inevitability between the two. This is because the two are formed on the same principle, but there are differences.

The growth of obesity marks and stretch marks is fundamentally due to the lack of elasticity of the dermis, resulting in the breakage of fibers, so the appearance of obesity marks also means to a certain extent that the elasticity is not enough.

However, there are differences between the two, the time and location of obesity marks and stretch marks can be different, and people with obesity marks can improve their elasticity by strengthening their own exercise and care, so as to avoid the appearance of stretch marks in the later stage. Stretch marks usually appear on the thighs and abdomen, while obesity can be found in other areas, so there are differences. In addition, the appearance of stretch marks is also related to the size of the baby and the hormonal changes during pregnancy.

Nowadays, many people will have some wrinkles on their bodies, especially women who have given birth, and may have stretch marks and obesity marks on their stomachs. In particular, it affects their appearance and cannot wear short clothes. But many people don't know what the difference is between these two lines, and some people think that stretch marks are obesity marks.

In fact, stretch marks are only available to pregnant women, because when the pregnant mother is pregnant, the belly will get bigger day by day with the growth of the baby, so the fibrous tissue of the pregnant mother's belly is easy to be broken, and after childbirth, a large number of stretch marks appear. Obesity marks are generally lines that are prone to rapid weight loss. Therefore, the shape, size, and texture of obesity marks and stretch marks are very similar, which makes it easy for many people to misunderstand that obesity marks are stretch marks, because the main reason for the two is related to obesity.

Especially for stretch marks, the color of the later stage and the obesity mark is basically the same, both are milky white, and they look more similar.

Therefore, people should understand clearly that stretch marks and obesity marks are not the same, and do not misunderstand. The two just look alike, there is a big difference in nature, and mom can usually apply some essential oils to alleviate some fat lines.