Break up, can t get better, what to do

Updated on psychology 2024-05-24
13 answers
  1. Anonymous users2024-02-11

    Brother, I used to be like this, but what can I do, if I really can't stand it, take a month off and go out for a walk, let yourself regain information, you have to thank her, let you learn what is cherishing, what is happy, what is pain, don't hate her, these wealth you have mastered, it is very important for your next relationship, it means that you are growing, you have become more mature, people have feelings, after all, it has been more than two years, look at the opening of the store, there is still a lot of road ahead, make good money, It's not easy to think about your parents raising you so big, be kind to your parents and make your parents happy.

  2. Anonymous users2024-02-10

    I'm in the same state right now, and I'm just getting better today.

    I have nightmares every night and I can't be happy at all.

    But I think it's much better to change the environment, especially to get rid of everything about him, and not to leave anything in your life that has anything to do with him, even people related to him.

    If you can't see it, you won't see things and think about people.

    A new environment, a new friend, as long as you have new expectations, you can quickly come out, and once time passes, it becomes a thing of the past, and you will be immune to the previous things.

  3. Anonymous users2024-02-09

    I've been like that before, but time really is the best medicine. Don't think it's so important, in fact, after a year or two, maybe not for that long, you won't feel distressed at all, I'm from here. It wasn't sad at the beginning, it's not okay now, it's okay.

  4. Anonymous users2024-02-08

    Kiss. I'll just say one word to you. It's up to you whether you can understand it or not.

    That's what I said to myself at the time.

    Two years ago, you didn't have him in your life.

    I have friends, I have parents, I have classmates, I have colleagues.

    Your life is full.

    Two years later, you're just going back to that life.

    Nothing has changed.

    You're still you, you've got friends, parents, classmates, colleagues.

    What else is there to be unhappy about?

  5. Anonymous users2024-02-07

    My four-year relationship with my girlfriend has also broken up, just a few days ago, I don't feel like I'm getting better now, but I believe that I'll get better, let's work together, try to comfort others, and you will be comforted too.

  6. Anonymous users2024-02-06

    I can't bear this blow, how can I face the ups and downs of my life?

  7. Anonymous users2024-02-05

    Don't worry, time is much more powerful than you think

  8. Anonymous users2024-02-04

    I feel that the past feelings are like a handful of quicksand in the Sahara Desert in your hand, if you hold it in your hand, he may burn your hand, after you let go of your hand, he will go away with the wind, it has passed, as long as you let go of your heart, it will not hurt, if you can't let go, he will always be like a thorn in your heart, and from time to time there will be some blood, which makes you sad.

    With an optimistic attitude towards everything, you can't complain about others, close yourself, think it's your own problem, wash your face with tears every day, tell others about your own pain, your own discomfort, and how much you miss him. And then decadent, ignoring the concerns of those around you. Not facing your life positively.

    In this way, it will only make the other party look down on you, and you must wipe away your tears with a positive attitude and stride forward. No one is who's who, leaving you, I'll be better off and have to say to myself often.

    If you break up, why bother meeting? Meeting will only sting each other's hearts, because once loved, hurt, and met, it will only remind each other of those unhappy, broken up, there is no benefit in meeting, friends are not friends, lovers are not lovers, in what capacity do you meet? Nothing but embarrassment.

    When you break up, leave gracefully and don't meet under any pretext, because you're going to start a new life of your own.

    Some people say that the fastest way to heal the pain after a breakup is to fall in love again, which will quickly get back together, many people in order to heal their wounds, find someone to fall in love with, in fact, this will only bring more harm to themselves, thinking about him, find a reason for comfort, and want to find a harbor where they can not face reality. It's very unfair to the other person and often ends in a breakup again. When you're in love again, you have to think, are you ready?

    Whether you can accept new feelings. Pain can be resolved in time, but speed is not enough.

  9. Anonymous users2024-02-03

    I think it's time to get out of this sad city first。Make a break for yourself from the heart, don't have any luck psychology, or fantasy mentality, it is impossible for him to come back to this heart, and accept the reality of the breakup. Give yourself a heavy reminder that he is no longer suitable for you and that you will have a better love.

    I think it's time to get out of this sad city firstMake a break from the heart, don't have a fluke mentality, or fantasies, it is impossible for him to come back, and it is the best choice to die this heart, and accept the reality of the breakup. Always give yourself a warning that he is no longer worthy of your love and that you will have better.

    Turn sadness into motivation and put all your energy into work。Don't always fall out of love and stop working, it's very wrong. Work can not only make our lives better but also make us better, let us have better contact with other people, this is also an opportunity to challenge ourselves, people who concentrate on work are the most admirable, and the brain will temporarily forget the pain of falling out of love during the time of concentrating on work.

    Therefore, everyone generally turns their pain into motivation and uses all their experience at work, so as not to allow themselves to have a moment of leisure time.

    Restrain yourself from thinking too much about him。Some people who fall out of love will touch the scene, such as some places they have been to together, after seeing familiar scenes, everyone generally remembers the days before the two people, bravely forget about these, just treat the other party as a passerby in life, don't force yourself to think about the previous bits and pieces. Let the past pass, life has to go on, don't live in the shadow of the past anymore.

    Try to avoid contact. Can you still be normal friends after a breakup? If you can, then it proves that you haven't loved at all before, and after breaking up, it's good if you can be an ordinary netizen, don't have too many requirements.

    If you don't have to come and go, try not to get along, if you break up and still have a broken thread, then you don't have to rely on the beauty of the next love, and your last relationship will also be a stumbling block to your future love.

    Try to avoid contact. Can you still be normal friends after a breakup? If you can, then it proves that you haven't loved at all before, and after breaking up, it's good if you can be an ordinary netizen, don't have too many requirements.

    If you don't have to come and go, try not to get along, if you break up and still have a broken thread, then you don't have to rely on the beauty of the next love, and your last relationship will also be a stumbling block to your future love.

  10. Anonymous users2024-02-02

    So what is it like to be out of love? The most classic sentence on the Internet is: If you want to lose weight, you should fall in love seriously, and then if you lose love, you will naturally lose weight! As long as you have true love, falling out of love will be a very painful practice, and if you get through it, it will be a new transformation!

    So how do we get through the pain of falling out of love?

    The first thing we should measure is how important this relationship is to us, will you die without it? Okay, Yisi is joking, but in fact, falling out of love doesn't die, but it's true that some people's hearts will die silently. After losing this relationship, I will never be able to love someone like this in the future.

    If you really lose the other person, you will never be able to love someone again, in this case, it is still recommended to make another effort! At least give yourself a chance to be happy.

    If you want to work harder, the first thing you need to do is to adjust your condition. It is not difficult to get our emotions out of the state of falling out of love first, it does not require the wound in our hearts to heal, but there are many ways to adjust our mental state, such as: it is good to divert attention, or it is good to empty your mind.

    To divert attention is to withdraw oneself from falling out of love, love is not everything in our lives, we can find something to be busy with, such as: working hard, participating in some group activities, etc.

    The way to empty your mind is to be so tired that you can't think, which can be done by simple exercise, of course, many people will choose to have a little wine, but this practice is not recommended, because not only is it harmful to the body, but it may also make us lose our minds after alcohol paralysis, and then some irreparable things at first.

    Of course, if you still can't let go, you can choose to redeem after a calm analysis, of course, if you don't have enough ability to redeem, you can find professional emotional agency help. Chengdu Yisi has been focusing on emotional recovery for 15 years, with a strong team of mentors and rich experience in recovery, and online sentiment analysis is free.

  11. Anonymous users2024-02-01

    If you break up, you will definitely be sad to give yourself a sad deadline, and if you exceed this period, you will have to divert your attention and travel to divert your likes for the new 15 and so on.

  12. Anonymous users2024-01-31

    Hide your heart and be a villain and hit it every day.

  13. Anonymous users2024-01-30

    Crying and singing, that's what I do, but what can I do, I still think

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