Why is it always weak, headache, I don t want to move, I don t want to eat, I can t sleep at night

Hello, headache, there are several types of headaches, one is a vascular headache, the second is a neuropathic headache, and the third is an increase in blood pressure, which can affect the headache. You can go and take a CT to see what the reason is, I hope it will help you.

You may have suffered from heat stroke, or have an endocrine disorder.

This is sub-health, the main manifestations are: heart disease restlessness, palpitations and lack of sleep, eye fatigue, head swelling and headache, nervous sensitivity, poor memory, loss of three or four, easy to lose temper, excessive psychological pressure, poor sleep, fatigue and weakness, drowsiness.

Sub-health conditioning.

1. Ensure a reasonable diet and balanced nutrition;

2. Adjust the psychological state and maintain a positive and optimistic attitude;

3. Adjust the rules of life in a timely manner, combine work and rest, and ensure adequate sleep;

4. Increase outdoor physical exercise activities and ensure a certain amount of exercise every day;

5. You can do indoor exercises in the room, a little movement, and a few jumps can also be relieved.

6. Don't fluctuate too much emotionally, and maintain a correct outlook on life.

7. Do a good job of sub-health physical examination and keep abreast of your own physical condition at any time.

Hello, there is moisture in the body, try the barley and red bean porridge recommended by Wu Guozhong of Chinese medicine.

Main symptoms: dampness, greasy tongue, unformed stool, or heavy body soreness, or unfavorable joints, or dull and greasy mouth, or abdominal distension and headache, or body fat and phlegm, or hands, feet, and face prone to ringworm and acne.

Main side: barley, red beans in equal parts, add water to boil porridge, take the soup as tea, the rest for porridge, eat.

Addition and subtraction of concomitant symptoms: dull complexion, lack of energy, and even palpitations, sleepiness, emptiness in the heart, plus longan.

Irritability and insomnia, or rashes and acne on the face, add lilies and lotus seeds.

Cold pain in the stomach, poor appetite, fear of cold, add ginger.

For kidney deficiency, add black beans.

athlete's foot, add soybeans.

Cough, add pears.

Loss of appetite, thin body, plus yams.

Diarrhoea, abdominal pain, diabetes, plus pumpkin.

Body weakness, **, spermatozoa, excessive nocturia, and thickening.

For pregnant women, minus barley, plus others.

For pregnant women, reduce barley, increase jujubes, brown sugar, etc. Hope it helps.

Maybe it's heat stroke. If it's frequent, it should belong to the time spent too long in front of the computer, and it's good to have time to go out for a walk. The computer radiates a lot.

Recurrent? Sleep well? Will you have insomnia, and you will have a lot of dreams??

Problem analysis: Hello, considering that your situation may be caused by a cold, opinions and suggestions: cold is a common disease, so far there is no special effect**, at present, it can only be treated symptomatically, so that it gradually heals. Here are a few remedies that you might as well give them a try.

1. Drinking chicken soup: Two clinical medical centers in the United States have reported that drinking chicken soup can inhibit inflammation in the throat and respiratory tract, and is extremely effective in eliminating symptoms such as nasal congestion, runny nose, cough, and sore throat caused by colds. Because chicken contains.

A variety of amino acids necessary for the human body, rich in nutrients, can significantly enhance the body's resistance to cold viruses, chicken also contains a special chemical, has the effect of enhancing pharyngeal blood circulation and nasal fluid secretion, this.

It has a good effect on protecting the patency of the respiratory tract, removing respiratory viruses, and accelerating the recovery of colds.

2. Eat more radish: Practice has proved that the carotene in radish has a unique effect on the prevention and prevention of colds. The specific method is to chop the sweet, crisp and juicy radish, press out half a teacup of juice, then mash the ginger, squeeze out a small amount of ginger juice, add it to the radish juice, then add sugar or honey, mix well and then rush into boiling water as a drink to drink, three times a day, for two days, can clear heat, detoxify, dispel cold, and prevent and treat colds.

3. Sugar, ginger and tea drinking: Because colds are mostly caused by external wind and cold, there are often headaches, nasal congestion, runny nose and joint pain, and even fear of cold, fever and other symptoms. You can use an appropriate amount of brown sugar, ginger and black tea to cook soup and drink, 1-2 times a day, not only to warm up the body and remove the cold, but also to have a good function of preventing and treating colds.

It would be nice to get plenty of rest.