What is Fat Management? Fat management for weight loss isn t really that good

According to the age, physique, type of obesity, degree of obesity and other factors of consumers, according to the personal needs of different consumers, a set of scientific solutions are tailor-made.

Operationally, fat management is applied to body fat.

The scientific detection and analysis of the implementation of subdivision, let the fat go where it should go. Fat management can be done using unblocking channels, instrumental physiotherapy.

Methods such as passive exercise to store body fat in the right place.

Fat management is guided by biological, psychological, and socio-medical models. According to public health.

According to different obese people, obesity types and obesity degrees, reasonable and flexible use of traditional Chinese medicine to dredge the meridians, equipment physiotherapy, exercise, diet regulation, etc.

Fat management is a scientific slimming concept that tailors private solutions to the individual needs of different consumers according to the age, physique, type of obesity, degree of obesity and other factors. In terms of operation, fat management is to scientifically detect and analyze body fat, implement zoning and subdivision, and keep fat in a healthy state.

Fat management can use meridian dredging, instrument physiotherapy, passive exercise and other methods to make the fat of the whole body stored in the right position, and at the same time, it can be more accurate slimming, and achieve the purpose of slimming waist, legs, back, etc., which is more scientific, more fashionable, safer and healthier.

Fat management is a comprehensive system of management and lifelong management to control people's subcutaneous fat, visceral fat, and blood fat within the range of normal values. According to different obese people, types of obesity, and degree of obesity, the use of reasonable and flexible use will eventually change from other discipline to self-discipline.

In addition to subcutaneous fat, visceral fat and blood fat are also managed. There is more subcutaneous fat, obesity. However, there is more visceral fat, which can clog blood vessels, which is life-threatening.

Fat management comprehensively manages fat, both inside and outside, through continuous testing by instruments, continuous emphasis by personnel, continuous cooperation of patients, supplemented by some physical and physiological products, to achieve weight reduction to a safe range. In addition, according to the situation reflected in the fat of blood and internal organs, the patient's lifestyle is adjusted to avoid chronic cardiovascular diseases, so as to ensure that they can live for 30, 40 and 50 years longer.

Fat management refers to a scientific slimming concept that tailors private programs according to the age, physique, type of obesity, degree of obesity and other factors of consumers, according to the individual needs of different consumers.

In terms of operation, fat management is to scientifically detect and analyze body fat, implement zoning and subdivision, and let fat go where it should go. Fat management can use meridian dredging, instrument physiotherapy, passive exercise and other methods to make the fat of the whole body stored in the correct position, and at the same time, it can be more accurate slimming, and achieve the purpose of slimming waist, legs, back, etc., which is more scientific, more fashionable, safer, healthier, and less expensive.

According to the age, physique, type of obesity, obesity degree and other factors of consumers, according to the intriguing needs of different consumers, a set of scientific spring teasing programs are tailor-made.

In terms of operation, fat management is the scientific detection and analysis of human body fat, and the implementation of subdivisions allows fat to go where it should go. Fat management can use methods such as unblocking channels, instrumental physiotherapy, passive exercise, etc., to store whole body fat in the right place.

Fat management is guided by biological, psychological, and socio-medical models. According to the needs of public health, according to different obese people, types of obesity and degree of obesity, the reasonable and flexible use of traditional Chinese medicine to dredge the meridians, equipment physiotherapy, exercise, diet regulation, etc.

If there is one nutritional ingredient that is most "disliked", I am afraid it must be fat.

In most people's minds, fat is synonymous with "fat".

When it comes to fat, fat people always hate it.

Fats are also divided into good and bad.

Every nutrient in food plays an important role in the human body, and fats are also indispensable.

Unsaturated fatty acids – good fats.

Saturated fatty acids – bad fats.

Trans fatty acids – bad fats.

Fat is also good and bad, not all fat will cause obesity, and the real culprit of obesity - how to identify bad fat?

Identify bad fats.

Bad Fat No. 1: Saturated fatty acids.

Saturated fatty acids are generally solid and are found in animal fats and fats and full-fat dairy products. For example, fatty meats, lard, butter, sheep fat, processed meats, non-dairy cream substitutes, ice cream, etc., are all saturated fatty acids.

Bad Fat No. 2: Trans fatty acids.

In general, the artificially hydrogenated vegetable oils used in foods are trans fatty acids. But if you think about it, it seems that you have never seen much hydrogenated oils in your life, and that is because you have been blinded by their "camouflage clothing"!

For example, common foods such as cakes, biscuits, French fries, popcorn, instant noodles, margarine, candy, milk tea, etc., are all foods containing trans fatty acids.

Learn to distinguish between good and bad fats, and stop talking about "fat" discoloration.

Insist on intaking a moderate amount of good fats, avoid and stay away from bad fats, in order to be both healthy and **!

Fat management is done through diet**, exercise**. In order to achieve the first effect, the first effect is fast and effective. And the town is reliable, healthy and safe.

Because through the eyes, the total amount of food is strictly controlled, the negative energy balance is maintained, and the problem of excess nutrition is eliminated from the cylinder, thereby reducing the probability of fat occurrence.

The purpose of the exercise ** is to increase through exercise. For the depletion of muscle fat is decomposed and released. So as to achieve the role of **.

Therefore, through the above two methods, the effect is fast. And it's very durable.

Fat is simply oil. Dietally, fats are divided into: saturated fatty acids and unsaturated fatty acids. Animal fats and fats are mostly saturated fatty acids. There is also a type of fat called trans fatty acids, which is the number one killer of cardiovascular and cerebrovascular diseases.