On the question of the skills of the center under the basket, what basketball skills should the cent

I advise you to train as a defender, don't wait for the technique to be finalized. I guess you won't be a problem until 190, and you can't play center forward at that time.

Has a good body and good bouncing. Add to that great passing awareness and rebounding awareness and you're unbeatable haha.

The card position is very important, and it will not affect the blue board grabbing and catching the ball, which is a quick to learn.

Write so much, it seems that you can't get it no matter how you write it, passing by.

The center, as the name suggests, is the central figure of a team. It is generally filled by the tallest player in the team, with a traditional emphasis on defense under the basket and defensive rebounding protection.

The basketball skills that a center needs to master are as follows:

1. Defense and rebounding. In traditional basketball, the center can not attack, but must master the entire interior defensively.

2. Offensive skills with a back to the basket. Use your height and weight to suppress your opponent with your back to the basket so that the opponent can't attack.

3. Quietly rent a sedan car with high capacity. Use your height advantage to block the opponent's attacking ball and cooperate with your teammates to attack.

4. Long-distance passing skills. Take advantage of your position and get the ball into the hands of your attacking teammates.

When it comes to centers, they are generally the tallest players on the team, so rebounding is the criterion for judging whether a center is qualified.

Rather than making a difference on the offensive end, the coach wants the center player to be dominant on the defensive end, so interior defense is a way for the center to improve his self-worth.

Finally, on the offensive end, when the team needs you to score, you must score steadily, and the closer you are to the basket, the easier it is to score, I think everyone knows, and the center should do more on the offensive end to attract the bag and defend and distribute the ball to teammates who have gaps on the outside, which is often called inside out in basketball tactics

Professional basketball centers are divided according to their different responsibilities, which can be divided into:

Power: This type of center is generally tough, so as a coach, most of them choose to be responsible for rebounding and interior offense and defense.

This type of center generally does not have a high shooting percentage, and if there is a strong guard, most of them will choose to block the difference and cooperate with the offense.

Technical: This type of center shoots with a certain percentage of shots, is not easy to block, and is accurate in the middle of the shot. But weaker body and rebounding are generally responsible.

Offensive scoring, technical defense. There will be more pick-and-rolls than power centers. As there is a mid-shot, the change of the blocking and dismantling.

interferes with their emotions and restricts their play. At the same time, it can be used to score players on the team. This type of center is usually a super substitute for the team.

Repair. Leader: This type of center is well-rounded and physically tough. Consciousness is outstanding. His role is to be the spiritual leader of the team and the offensive and defensive organization.

He knows when to score, when to pass, when to foul, and the king of the field.

The first task is to ensure rebounding, followed by the nearest attack, and then the key to the inside and outside connection. A good center forward is the key, even the center, of the team.

Position, pick-and-roll, rebound, scoring, blocking. The average center is an interior pillar and has to defend well.

In modern basketball games, the strength level of the center players has become one of the important indicators that reflect the strength and level of a team's combat effectiveness, is the pivot for the implementation of strategy and tactics, is the reassurance of positional warfare, and is the backbone of the offensive score under the basket. 1. The role of the center forward Center Attacking Center.

The center is mainly an interior offense and defense, and the center with a relatively good sense will play a role in the response, the center is the axis of a team, and it is also a relatively stable scoring point, which is very important for the protection of the three-second zone.

Grabbing rebounds, responding to card positions, and the shooting percentage requirements are relatively high.

rebounding, defense, and mid-to-distance scoring

Strategy, pick-and-roll, rebounding. The main thing is to score.

Method: Use a lifting bird to make a layup, protect the ball with both hands when starting, lift the ball over your head and hold it into the basket after jumping, or hit the board to score a goal.

The center, as the name suggests, is the central figure of a team. a position in the basketball game lineup; It is generally the tallest player on the team, and the traditional emphasis is on defense under the basket, as well as defensive rebounding protection.

Layup: It is an action in basketball, which refers to jumping up to the position of attacking the basket, raising the basketball close to the basket, and then putting the ball in or wiping the board with one hand. In the layup, the player is allowed to attack the basket within two steps after receiving the ball.

Layups are often used in the Rapid Fight Blind Attack as well as in the general offense.