What are the causes of cyclical depression in men?

Everyone says that women are the strongest animals in the world. How can a man who bleeds for days a month and does not die, not be strong? But what you don't know is that men also have periodic depressions, this reason is the pressure from the outside world, women can go shopping when they are stressed, they can cry, they can go to talk to their sisters about the pressure of their boyfriends, they can only light a cigarette, slowly inhale it into their lungs and spit it out to continue to work.

In the face of this society, he endured silently for the sake of his life and for the sake of this family, and you had to swallow it in his mouth when he broke his teeth, so this is the reason for his periodic depression.

Of course, because things are piled up, they can't be vented for a long time, and when they accumulate together, they will form a cyclical depression.

I feel like I'm in a cyclical depression these days. Recently, my tooth has been hurting, and I have eaten almost a box of metronidazole, and my tooth is not yet well, and I am preparing to go to the dental clinic for a tooth repair today. Actually, I should have gone the other day, but because I was so afraid of getting my teeth done.

Because the thought of going to the dental clinic makes me feel uncomfortable. At this time last year, also at the end of August, I had 9 teeth repaired, and I spent more than three hours in the morning at the dental center, and when I came back, I felt that my mouth would not move, and it took 24 hours before I dared to eat.

Now whenever I see the dentist and the dental office, I feel a chill in my back. But as soon as this tooth hurts, I don't want to eat at all. Because when I eat, my teeth hurt when I eat, and I feel bad appetite, why is this food so tasteless, and I don't want to eat much now.

If people don't want to eat much, it is the beginning of depression, and there is no energy in all aspects. And yesterday was Tanabata, in fact, Tanabata itself has nothing to do with me, but whenever I come to this festival, I always feel that something is missing.

Thinking that I am alone again, the rest of the festival this year will have to be spent by myself, Singles' Day, Christmas Eve and Christmas are all spent by myself, thinking of this, I feel congested, as if there is no hope of getting off the single next year, I just want to indulge in making money and can't extricate myself. I just bought a Huawei MateBook D, and I owe a lot of foreign debt, because I said that this notebook is to be repaid by myself, not at home.

I started my graduate school by myself, and I just asked my parents to pay for tuition, and I had to rely on myself for other living expenses and other expenses, and I suddenly felt that life could be so difficult. When people are in a bad mood, they are especially willing to think wildly, and some of them are not thinking about it.

Don't just be like female friends, our male compatriots also have vulnerable times, and we don't always maintain full of positive energy. For example, I am full of negative energy now, and my emotions have fallen to the bottom.

I decided to go for a dental fix today, and then things will be solved one by one, and there are more solutions than problems. If I feel depressed for a few days, it's almost okay, but if I continue like this, it will affect my life progress very much, and it will not be conducive to my earning money.

A man, after all, still has to stand up to the sky, and there can be times when he is depressed, but he still has to adjust well. The question of being single is not a day or two, maybe you will feel single again in a few days. Okay, don't think about it so much, just eat, and then go to get your teeth done.

From ancient times to the present, our traditional values are all strong men. It's a concept that is passed down to everyone. Men are strong and mighty, and they must be in a strong state at all times.

In a word, you can't be weak if it's a man.

But men are first and foremost human beings. People, whether they are male or female, are all human, what is human nature? It is the seven emotions and six desires of people, joy, anger and sorrow.

Of course, there are differences between people, and this difference is manifested in the difference in personality, adaptability, regulation, and venting ability.

Everyone has a different way of coping with the outside world, and everyone has a different way of releasing in the face of the heart. If you keep it in your heart, will you suffocate to death? <>

I read an article before that said it was ten minutes in the car. After work, I came home and stayed alone in the car quietly for ten minutes, and then got out of the car and went home. Those ten minutes are the most authentic version of yourself, and you can face yourself comfortably without pressure.

Women will have great aunts, men will not have great aunts. Women have tears, men can't cry easily. Women are delicate and are hurt, and men are delicate and will be scolded. So endure it.

I haven't taken a vacation for half a year, and I've been working overtime. I can't see my family when I'm alone.

Today's game was really like the team that lost and didn't score a single goal.

The girl I like is holding hands with other men.

I'm tired to death, my wife has been nagging, disgusted and incompetent.

Housing loans, car loans, and children have to pay all kinds of education fees, money.

And so on and so forth, and a series of things pressed on my mind.

Women have great aunts, men don't have great aunts; Women have tears, men have tears and don't flick; Women who are delicate will be protected, and men who are delicate will be scolded for their mothers.

When there is a downfall, it is definitely not one thing, but some series of things that are breaking him down one by one. His silence is the most confrontational and regulating to himself.

In fact, I think that both men and women are human beings, and people cannot always be happy, especially men, they have to work to support their families, and they also have to play with friends, and they also have emotional problems, like my husband sometimes comes home when he is too busy with work, I will cook for him, and obediently accompany him, so when we are together, we are mutual.

In general, there are these reasons:

1.Anxiety

When men's menstrual period comes, they will also show the same state of restlessness as women. Fidgeting is a manifestation of a man's inner restlessness, and he doesn't know what he is irritable for, but he can't control himself.

2.Sulking

At this time, they will be very depressed, so they will use alcohol to kill their sorrows, etc. Because when men are not happy, they either go out to drink and have fun with fox friends and dogs, or smoke alone and gasp for breath for a long time.

3.Target not found

During this time, men do not know what exactly they are going to do, they do not know what they need. Men during their menstrual period don't understand themselves, and it's even more difficult to understand others, so don't let him take up ideas, let him stop for a while.

4.Tempered

Usually, he takes care of you carefully, doesn't let you suffer the slightest grievance, and doesn't let you shed half a tear. However, he changed, and from time to time he got angry or worried about some inexplicable little thing. That cheerful smiling face could hardly appear on his face anymore, and he was sad all day long.

Summary: Due to the influence of hormones in the body, the physiological system of men also has its own cycle changes. It's just that men's menstrual period is not as obvious as women's, and women's menstruation is not as regular as women's, and many people often blame it on the influence of weather, diet or work pressure, so it is often difficult to detect.

It may be due to the excessive pressure in life and work, and the ability to solve these pressures for a while, so it may be difficult to cheer up and feel that life is boring during this period of time, but because the nature of men is not to give in in the face of difficulties, and to ignite hope and motivation for themselves to return to a normal state.

And for men, such a "menstrual period" occurs every once in a while. This "period of time" varies from person to person, and most of the situation depends on physical fitness differences. The reason for their low mood may come from family life, or it may come from the emotional aspect, after all, people have a depressed side, but the trait of men is to face difficulties and be indomitable, so their low mood is only temporary, because they are Xiaoqiang who can't be killed.

It is nothing more than physiological reasons, psychological factors and external environmental influences. Physiological causes should be related to hormone secretion cycle levels and so on. External factors can be related to stress levels, things experienced, etc. Psychological factors should be related to factors such as mood, emotion, etc.

In fact, it is not the so-called stress that boys feel, or the eating habits are not well rested. Rather, due to the influence of hormones in the body, the male physiological system also has its own cycle changes. It's just that men's menstrual periods are not as pronounced as women's.

It's like that for boys and girls. Everyone is more or less annoyed, for example, the girl you like has a boyfriend, wants to go out for a run, and then it rains for a week, accidentally hangs up four doors in a semester, etc., in fact, it is study, work, life, and affects your mood.

I feel that both boys and girls always have a few days a month when they are uncomfortable, depressed, irritable and depressed, but girls are upset because of the period of their aunt, and boys should be about the same, similar to the aunt period, basically once a month.

The phenomenon of "low tide" in men is actually a biological rhythm that meets this change, which is the result of a change in the level of leucin in the male body. The troubles of work are also a trigger for periodic depression: when the work pressure is too much and cannot be relieved, it is like a bomb in the body that has been detonated, causing a seasonal imbalance of hormones and brain central neurotransmitters, so that men have periodic psychological tension, depression, loss, and emotional ups and downs.