Who knows the difference between soy milk and soy milk? Mostly nutritional?

Fresh Pure Soy Milk is a liquid protein milk that is extracted from selected genetically modified soybeans from Northeast Africa. It can significantly improve the body's immunity and is a recommended product of Shanghai Nutrition Association. Its protein content, that is, a box of 1,000 milliliters of pure soy milk contains 504g of protein, but it is only about 1 3 of similar protein powder products (500g a listen), which reflects a very good cost performance.

Fresh pure soy milk is rich in eight essential amino acids and is an alkaline food. It does not contain cholesterol, animal fats and other substances that modern people are afraid of. It also contains a large amount of oleic acid and linoleic acid, which will dissolve and clean the cholesterol precipitated on the blood vessel wall, thereby preventing hypertension, arteriosclerosis, cerebral hemorrhage and other diseases.

Fresh pure soy milk is rich in isoflavones, which are natural phytoestrogen, which can effectively inhibit oxygen free radicals and reduce the production of lipid oxides, so as to achieve anti-aging and delay the arrival of menopause. In addition, it also contains lecithin, which can provide phosphoric acid and help carbohydrate metabolism, which can improve people's thinking ability and brain reaction ability, prevent neurasthenia, and make people energetic.

Fresh pure soy milk uses high technology to concentrate protein while removing all forms of complex sugars contained in soybeans. Because it is a completely sugar-free high-protein product, it is the first choice of nutrition for diabetics.

Soy milk, flat in nature, sweet in taste. It has the functions of strengthening the spleen and stomach, replenishing deficiency and moisturizing dryness, clearing the lungs and dissolving phlegm, clearing heat and reducing qi, and clearing the intestines and diuretic.

Soy milk is quite nutritious, in every 100 grams of soy milk, contains protein grams, fat grams, carbohydrate grams, crude fiber grams, calcium 65 mg, phosphorus 66 mg, iron mg, sodium 74 mg, potassium 154 mg, vitamin A 217 IU, vitamin B1 mg, vitamin B2 mg, vitamin D IU, as well as rich in saponins and 8 kinds of essential amino acids for the human body.

Soybean milk contains all the nutrients contained in milk, in which the quantity and quality of protein are not lower than that of milk, and the content of vitamins A, B, D and trace element potassium are much higher than that of milk; Soybean milk is rich in high-quality protein and amino acids, which has the effect of strengthening the body and repairing tissues; 80% of the fat in soy milk is unsaturated fatty acids, which has the function of preventing fat accumulation in the body and smoothing and moisturizing**; More than 50% of the unsaturated fatty acids in soy milk are linoleic acid, which has the effect of lowering cholesterol; Soy milk is rich in saponins, which have the effect of lowering cholesterol and preventing the formation of peroxidized fat; Vitamin B1 in soy milk has the function of delaying facial aging; Vitamin B2 can prevent roughness, itching and other diseases; The iron in soy milk has the function of promoting the ruddy and energetic face. All of this is enough to prove that soy milk is completely comparable to cow's milk.

Therefore, drinking soy milk often can lead to diseases such as intestinal dryness, phlegm, and asthma. It also has a certain prevention and treatment effect on gastric cancer.

Soy milk is milk-free! Soybean milk and soybean milk are made of beans as the main ingredient, and different product brands have differences in concentration and process, and some add flavor to increase sweetness.

Oh, that's a complicated question. To put it simply, it is the difference in the amount of moisture, the presence or absence of additives, and the production process.

I don't know if there's a standard, anyway, I don't know, what is soy milk, what is soy milk, what is soy milk, what is soy drink, in addition to how everyone is happy to call, is there a definition of a name.

Buy and drink, buy whichever you like, your own tongue has the final say.

By the way, coconut milk and coconut milk are also the same color, that is, the difference in concentration, there is no milk ingredient.

Soybean milk is a primary soybean product made by soybean cleaning, soaking, grinding, filtering slurry and yellow pulp, which can also be called an intermediate product. �

Soybean milk is made by soybean cleaning, peeling, soaking, refining, slurry separation, vacuum deodorization, modulation, homogenization, sterilization, and filling. Soybean milk is a soybean product that is deeply processed through modern science and technology and equipment, and is industrially produced. Adding a certain amount of milk to soy milk is called soy milk.

Soy milk and soy milk are not the same thing. Soy milk is known as "artificial milk". It is richer in nutrients than cow's milk.

Soybean milk has good color, fragrance and taste, and after seasoning, there can be various flavors of soybean milk, which is not only nutritious, but also has a reasonable nutrient composition, which can be industrialized and has a general standard. The taste of soy milk is rough, the taste has a beany smell, which is relatively simple, and its nutrients are limited to the soybeans themselves.

Soy milk = beans.

Soy milk = beans + milk.

Per 100 grams of soy milk: energy: 54kj, water, protein, fat, dietary fiber, carbohydrates, 0g

Per 100 grams of soybean milk: energy: 126kj, moisture, 94g, protein, fat, dietary fiber, 0g, carbohydrates.

Soy milk and soy milk are boiled from soybeans, and soy milk can be made from soybeans at home, the production method of soybean milk is more troublesome, most of the soybean milk is produced industrially, soy milk is also a drink, soybeans are soaked and then boiled into juice after adding water to grind into juice and then cooked is soy milk, the nutrition of soybeans is very high, and it does not contain cholesterol, it is a relatively healthy food. To make soy milk at home, you can clean the soybeans in advance and soak them, and put the soaked soybeans into a juicer to make soy milk. The production method of soy milk is more troublesome than soy milk, after making soy milk, you need to filter out the okara, leaving the soy milk after sterilization, it can be made into a milky protein drink.

There is no astringency and beany smell in soy milk, which can better meet people's appetite, for people who usually do not have much time, it will be more suitable to make soy milk at home, because the production method of soy milk is relatively simple, and it is also very time-saving, and drinking a cup of soy milk every morning is also conducive to the health of the body. You can choose to soak the soybeans the night beforehand, and in the morning, you can pour the soaked soybeans directly into the juice. <>

There is a big difference between soy milk and soy milk, many people call soy milk artificial milk, which is richer than milk in terms of nutrients, and the taste and color of soy milk are very good. In the process of producing soy milk, there are also strict standards, so the taste will be more delicate. <>

The taste of soy milk is relatively rough, and the taste is also very simple, if it is not processed well, there may still be a beany smell in the soy milk, and the nutrients are also owned by the soybean itself. Soy milk is a kind of food that is relatively easy to digest and absorb, and it is a special drink of the Chinese nation.

Soy milk and soy milk are made by soaking soybeans and then grinding, and soy milk is made by grinding and extracting emulsion. The taste of soy milk and soy milk is relatively similar, and the taste of soybeans in soy milk is relatively strong, and there will be a fermentation process.

Soy milk is generally made by soybean grinding, while soy milk is made by blistering, then grinding, filtering, and boiling, and soy milk is a traditional drink, which is very rich in nutritional value.

The concentration is different, the method is different, the color is different, the nutrition is different, and the name is different.