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Wash with cold water for a while and then massage it after a while.
If it is severe, it will be fine to soak a towel in cold water for a short time, and blinking your eyes more is also conducive to recovery.
It's the easiest and quickest way to do it.
In order to prevent swollen eyes in the morning, it is best not to drink too much water before going to bed at night, otherwise it is most likely to have swollen eyes, which is not good for the kidneys.
Or. Soak the cotton ball in frozen milk, take it out and apply it to your eyes for 5 minutes, then spread two slices of pear or pineapple on your eyelids to make your eyes brighter when wet. It is said that this is the secret ingredient of Hollywood stars.
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Use your middle finger and ring finger to start from the corner of the lower eyelid and press the ring finger in a counterclockwise direction in a small circular motion to press the top of the eye socket, repeat 3 times from the corner of the eye to the tail of the eye to extend the pressure to the temples, slightly increase the pressure and stay for 3 seconds, repeat 3 case1 tea bags with massage.
Take out the tea bag while it is warm and leave it on the eye area for 15 minutes. Then apply an eye cream and massage it slightly from the corners of the eyes to the tail of the eye to eliminate puffiness around the eyes.
Case2 Apply ice salt water to the eyes.
Remove the refrigerated salt water and dip it well with a cotton pad. Then apply to both eyes. Ice salt water has an excellent contraction effect and reduces puffiness around the eyes.
Case3 Eat your diet before bedtime.
Try to drink less water 3 hours before bedtime. You should choose a light dish for dinner, too salty or too spicy will only make you drink water and aggravate the puffiness of the eyes.
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Do not drink water two hours before going to bed at night.
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Beauty tricks! 1. If you feel that the eyes are swollen, dissolve a teaspoon of salt in a cup of warm water, soak the cotton and press the water dry, and apply it to the eyes for a few minutes to effectively reduce the puffiness.
2. After getting up in the morning, drink a large glass of warm lemon water to eliminate toxins in the body and prevent eye sagging.
3. If you drink too much water the night before and cause your eyes to be swollen, you can wash your face with cold water first, and then apply a cold towel to your eyes; If you drink alcohol or stay up late the night before and your eyes are swollen, you should cover your eyes with a warm towel to promote blood circulation in your eyes and relieve eye muscle fatigue.
4. It is important to choose the right eye cream texture for you. In general, cream-based eye creams are nutritious, while eye gels focus on hydration. On days when the eyes are swollen, be sure to choose an eye cream that has the function of eliminating puffiness.
2: Eye swelling massage.
After a whole night of playing, even if you are tired, you should insist on giving your eyes extra care and use a cotton swab dipped in diluted salt water to help relieve the edema of the eye area.
3: 10:00: In between work, do some simple eye exercises to relieve eye fatigue caused by staring at the camera. A few simple movements can refresh your stiff eyes and accept the test of the camera with a beautiful posture at any time.
1. Keep your head still, only move your eyes, look up as much as possible, turn down for 5 seconds and look down for another 5 seconds.
2. Look to the left with your eyes, and then turn to the right after 5 seconds.
3. Slowly move your eyes from left to right and repeat 5 times.
4. Slowly move your eyes from right to left and repeat 5 times.
2:00 a.m.: After lunch and a short rest, do a simple eye massage to help the blood circulate smoothly around the eyes.
1. Use your middle and ring fingers to gently press the eye socket to soothe the eye tissue.
2. Starting from the bridge of the nose, gently press the eyelid with your middle finger, from the inner corner of the eye to the tail of the eye.
3. Starting from the outer corner of the eye, gently press the eyelid with your middle finger, from the tail of the eye to the inner corner of the eye.
"Hunger does not choose food" means that when people are hungry, they have a strong appetite. But if you catch what to eat, rushing to fill your stomach is very harmful to your health, because some foods are not suitable for eating on an empty stomach, otherwise it will bury hidden dangers to your health.
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Drink water at night and go to bed after half an hour, otherwise your eyes will be swollen.
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Hello, I would be happy to answer for you, according to your description of the situation, I always feel that my eyes are very swollen, in fact, this is caused by excessive eye fatigue, so we need to try to do the correct and healthy use of eyes in life, so as not to overtired eyes. It is recommended that you pay attention to rest, avoid staying up late, ensure adequate sleep, and remember to rest your eyes when using them for a long time.
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You'd better see a doctor, because it's hard to say what's going on with your eyes, drink plenty of water, rest, and massage can promote blood circulation in the skin around the eyes and effectively reduce eye puffiness.
2. Tea bag with massage: Take out the drunk tea bag while it is warm and apply it to the eyes for 15 minutes. Then apply the eye cream, slightly from the corner of the eye to the tail of the eye.
Massage lightly to eliminate puffiness around the eyes.
3. Apply ice salt water to the eyes: take out the refrigerated salt water and dip it fully with a cotton pad. Then apply to both eyes. Ice brine has excellent shrinkage.
Effect, so that the puffiness of the eyes is reduced.
4. Chrysanthemum tea can eliminate eye swelling and fatigue. There is a folk method that can be effectively removed, that is, using cotton dipped in the tea juice of chrysanthemum tea and applying it to the eyes.
Eyes around the eyes, quickly eliminate the puffiness of the eyes.
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There are three diseases that can make the eyelids puffy: 1. Chronic nephritis.
Patients have a reduced glomerular filtration rate, resulting in an increase in fluid in the body, resulting in puffy eyelids. Nephritis not only causes eyelid edema, but also anemia and anemia of the lower limbs. At this time, you should go to the hospital for a renal function examination to confirm the disease.
2. Hypothyroidism.
However, patients with hypothyroidism have facial swelling accompanied by leg swelling, fatigue and cold intolerance. At this time, five thyroid function tests and thyroid ultrasound can be performed to give diagnostic exclusion.
3. Puffy eyelids are also a sign of cardiac insufficiency, which is common in the elderly.
In addition, if it is a sudden Chinese bilateral eye scattering, swollen and itchy, accompanied by cough, itchy throat and chest tightness, it is necessary to be alert to the possibility of drug allergy and need to be treated by Chinese diagnosis.
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Hello! “
If the eye is swollen, how can you make it go down quickly".
Solved by the method of cold compress:
1. Please use a spoon larger than your eyes (prepare 2-4) to ice in the refrigerator for more than ten minutes, and take it out alternately and put it on your eyes to cool down;
2. You can also use frozen water to put on your eyes for 10 minutes, and the swelling effect is good!
Causes of swollen eyes after waking up:
1. Drink water before going to bed;
2. The pillow of the sleeping pillow is too low, and the sleep quality is poor;
3. The kidneys and heart are relatively weak;
4. Genetic factors.
It is recommended that you: 1. Do not drink water within an hour before going to bed, just drink a cup of yogurt to ensure the quality of sleep;
2. Adjust the height of the pillow, 15 cm is the best;
3. Eat more fungus and jujube to nourish the kidneys and blood;
4. Strengthen physical exercise and maintain a good attitude.
I wish you health and happiness!!
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Is it that your eyes are swollen when you come together, and if so, then you should pay attention!
Swollen eyes in the morning depend on what causes them, which are physiological and pathological.
Physiological puffiness of the eyes, such as drinking too much water at night and not sleeping well, can be improved by adjustment. If it is kidney disease, heart disease, etc., it can cause puffy eyes in the morning. To find the best way to do this, it's best to check first.
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I also have this problem now, I got up well yesterday and this morning and got swollen and tall.
I'll go to the doctor later.
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