What should fresh graduates do if they can t find a job and are often anxious?

First, when anxiety is severe, give yourself a time period.

Anxiety is not all the time, when you feel really anxious, it is better to give yourself 1 hour or a day to vent in a way that you like, but not too expensive. For example, watching dramas, eating something delicious, or exercising. This kind of allowing oneself to be anxious itself will be alleviated to a certain extent than forcing oneself not to be anxious.

During this time, let yourself really relax.

Of course, this relaxation period needs to be limited, and there is a time of "I want to start again".

Second, continue to search for jobs and continue to refine your strategy.

The method provided here is a review, which is the most effective way of all life events.

How many companies have you submitted your resume to, what has it been like, and then there are three common questions:

1) If the resume is sent out without an interview, it means that it is a problem with the resume or a problem with the direction of delivery; 2) If there is an interview but no offer, it means that the resume is okay and it is an interview skill.

The problem is still self.

There is a distance between itself and the resume;

3) If there is an offer but you don't like it, then it may be a matter of the direction of submitting your resume.

When you focus on the specific problem, you will know: what can be done, how to do it, and what effect is there. Actions and analysis can greatly alleviate anxiety and solve problems efficiently.

Third, there must be a process for job hunting.

You need to apply for a job, and some companies are hiring, and there is an obstacle called "information asymmetry". So if there were two companies talking to you for interviews last week, and no one is talking to you this week, it is likely that information asymmetry just happened.

The world is so big, you have to allow information asymmetry to take up your time and costs.

Then, during the time when there is no interview scheduled, also pay attention to your routine and add some sports. If you live with your family (the other party's concern will increase anxiety), you can arrange some outings appropriately, if you consider that there is no income to control expenses, whether you can find out if there is a bookstore, library, if there is a city above the city level generally has a library, the library is free.

I quit my job search for 3 months, and I didn't want to watch my mother at home every day, so I ran to the library every day, so I still got up early every day, ate, dressed up and went to the car.

It doesn't matter if you're looking for a job like me or you're in graduate recruitment, usually when you apply for a job, your studies are not as heavy. At this time, you actually have more time than at other times.

At this time, you can also arrange some hobbies that you have always wanted to study or practice, and you can also maintain your WeChat and Weibo socialization, and maintain your previous friend relationship, such as when I was going to have dinner with my former classmates and friends, and re-consolidated my social relationship.

And in these positive actions, there may be opportunities for better quality jobs.

If you look for a job for a while according to your initial expectations and do not find it, then lower your goal and continue to look for it, looking for a job is not achieved overnight, and the competition for a slightly better job is also large, put a good attitude, find the right goal, summarize it every time, look at the interview resume skills, etc., and adhere to the belief to maintain the original intention.

1. Calm down.

First of all, what we have to do is to calm down, this company is not suitable, there is always the next company suitable, don't deliberately belittle yourself, and always maintain your self-confidence, so as to improve the chance of success in the interview, and also make you less negative.

2. Find something to do for yourself.

Don't blindly sleep until noon because of free time, even during the job hunt, you must maintain a regular schedule and rest, so that you will not hate yourself more because of your laziness, and you will be full of enthusiasm because of your diligence and positive energy.

3. Look at others.

If you really feel negative and lost, you can look at how many people are as anxious as you are on the Internet, and you should know that you are not alone in being anxious about finding a job.

4. Proper relaxation.

Don't push yourself too hard when looking for a job, you should also learn to relax when it's time to relax, you can listen to songs, watch movies, be happy, and don't think so much about finding a job.

5. Talk to friends.

When you have time to find one or two close friends to talk to each other, sometimes you have a lot of cranky thoughts, and a warm word from a friend can restore your vitality.

1. First of all, maintain a rational and positive attitude, look at yourself and analyze your career interests, professional competency and current career status. There are not so many stories of making choices, there are only gains in giving, making a career balance list, and leaving the most important elements of yourself.

2. Secondly, you must change your resume, know what to do and always be smarter than always rushing blindly, and highlight the advantages of your resume. Finding a job resource is very important, recruitment ** is just a clue, friends around you, customers, etc., have the opportunity to become a resource for finding a job.

3. Finally, you should think about your career plan, and verify whether the road you have traveled before is within the plan according to the career path you have walked, and if so, see what phased goals you have completed and which direction you want to work in next; If not, think about whether to change the current plan, or adjust the past experience and make adjustments according to the actual situation.

What else, if you can't find a job, the strange eyes of your parents and relatives will make you feel anxious, so you can only say that you should look for a job as much as possible! Now that you have just graduated, you can't pull your face, and you have to pick and choose when you look for a job, and when you are too anxious, you will naturally put down your face and find a job casually.

1. Self-Mindset Adjustment to Release Psychological Pressure There are many seniors who suffer from anxiety and other psychological problems, which require self-mindset adjustment to release psychological pressure.

2. Make a ten-year career plan, and it is best for seniors to make a long-term life plan, preferably for ten years.

3. In the face of difficulties, do not evade, do not give up There will inevitably be some setbacks in the job interview. Students may feel frustrated in the face of setbacks, but remember to communicate more with friends and teachers, which will naturally reduce their psychological pressure and regain confidence in the future.

It's normal to not be able to find a suitable job for a while when you first enter the society.

If you look for a job for a while according to your initial expectations and do not find it, then lower your goal and continue to look for it, looking for a job is not achieved overnight, and the competition for a slightly better job is also large, put a good attitude, find the right goal, summarize it every time, look at the interview resume skills, etc., and adhere to the belief to maintain the original intention.

Find a few more companies, how can you find a job in a day or two, if you want to find a suitable job, you must understand what industries are recruiting in your area!

It's not that fresh graduates can't find a job, it's that they can't find a satisfying job.

There are dishwashers, waiters, security guards, flyers, etc., all of which are low-threshold types of jobs.

It's not that fresh graduates can't find a job, but they just can't find a reliable job that is satisfied, professionally matched, and has a stable salary.

If it is not high or low, it seems to be cracked and turned into a threshold.

Actually, don't be so anxious, it's just the wrong way to find a reliable job.

I'm the same, but all we can do is work hard to enrich ourselves, and there are always opportunities.

This year has been an extraordinary one for anyone. Especially for graduates. The number of graduates is already large, and the epidemic has affected the employment of more difficult. It's understandable to feel anxious. There are four things that should be done to eliminate this anxiety:

1.Get to know yourself formally, and don't set your expectations too high. In line with the principle of employment first, then choose a job. Gradually improve yourself at work.

2.Multi-channel job search. For example, submitting a resume online. Go to the job fair at the talent market. Or use some network software to choose a career.

3.If you can't find a suitable job for the time being, you can train and improve your skills before looking for a suitable job. This makes it more likely to look for opportunities in your studies. Moreover, some professional training schools themselves are recommended for work.

4.If you do have ideas and methods, you can also use the way of self-employment. It's also a good choice to start small and be a boss.

On the one hand, it is necessary to insist on finding, take the initiative to submit personal resumes, and appropriately reduce personal requirements.

On the other hand, you can take the postgraduate examination, or take the civil service examination, public institutions, etc.

In short, if you can't find a job for a while, don't waste your time and use it to improve your skills. Waiting for the opportunity to come

AnswerFirst of all, what we have to do is to calm down, this company is not suitable, there is always the next company suitable, don't deliberately belittle yourself, and always maintain your self-confidence, so as to improve the chance of success in the interview, but also make you less negative.

If you can't find a job, you have to keep looking for it, and it is much better to act than not to move, and it will also bring some comfort to yourself.

If you really can't find a suitable one, it is recommended to find a person who is not so suitable first, and continue to look for a suitable job during the period.

Once found, select Hop Hop.

What should I do if I am confused and unable to find my direction?

Fresh graduates can't find job anxiety. I think the first thing to do is to analyze yourself. What kind of working ability and working conditions do you have?

What kind of job you want to do? Find out what skills you have for the job. From these points.

If you don't have the relevant conditions and work ability, or even work skills, you should. He put his heart and soul into learning the relevant skills and mastering the relevant level. Even if you start from the grassroots level, don't pay attention to income first.

Calm down. Down to earth. Turn anxiety into pragmatic action.

After a period of accumulation. own skills and abilities. Familiarity with the business.

Will gradually become qualified for relevant positions. There's no need to be anxious.

There are people who can get a job as soon as they graduate, most of them have a transition period, you look at the previous inventors, how many times did they fail to succeed, you are putting too much pressure on yourself, Tai Chi Che found a job, relax, tell yourself that you are great, you can find a job, this company is not good, you can change one, so many units will always have a one, because you are still young and have the capital to slowly find a job.

What should I do if I can't find a job, but now many college students can't find a job, which is a very normal phenomenon in society, don't be anxious, work hard to improve yourself, and one day you will find a job.

Put your mindset in place. There will always be work. Don't worry too much. I think so.

What should I do if I am anxious about not being able to find a job? Bachelor of Finance, I didn't think about what I would do in the future, I followed the trend in the autumn and took the national exam, but I didn't get in, and now I can't find a job at home for more than two months, and I originally wanted to prepare for the provincial exam.

It is normal for fresh graduates to be anxious about not finding a job, after all, the identity of fresh graduates is very precious, first of all, write a good resume, highlight their strengths and abilities, and secondly, submit a resume in a targeted manner, and thirdly, submit more resumes. Finally, analyze the reasons for each failure, learn lessons, and summarize experience.

In fact, I think it's normal for fresh graduates to be anxious about not being able to find a job, so they should go out and look for it.

I can't find a job for fitness and I'm anxious, what should I do? Look for it slowly, don't be anxious, there is always a job you want to find.

Summary. I am also a fresh graduate who graduated this year, majoring in accounting, it is impossible to find a job, there are so many jobs in the world, it depends on whether I want to do it, whether I want to do it, whether I want to do it. If you really can't find a satisfactory job, you can find a job first and then choose a job, think about supporting yourself first, and then see if there are other suitable jobs while working in the future.

Everyone is still young, in their 20s, and there are plenty of opportunities to try and not be so anxious.

I am also a fresh graduate of Bihushan orange industry this year, majoring in accounting, it is impossible to find a job, there are so many jobs in the world, it depends on whether I want to do it, whether I am willing to do it. If you really can't find a satisfactory job, you can find a job first and then choose a job, think about supporting yourself first, and then see if there are other suitable jobs while working in the future. Everyone is still young, in their 20s, and there are plenty of opportunities to try and not be so anxious.

Can you elaborate on that a little bit more?

I don't know what your major is, what your academic qualifications are, what kind of scum you are good at, what kind of person you want to become, and what your plans are for the future. Everyone's situation is different, so it is impossible to give a specific answer.

Academic qualifications and majors are very important.

If you can't get rid of the big business, you can go to a small business or a private company, and you always have to find a job to support yourself and don't let your family worry. Of course, you can take the civil service exam, try to take the civil service exam, have a stable job and good salary. Within two years of graduating from the civil service, Du Danchang can apply for the examination as a fresh graduate (provided that there is no labor contract), and take the examination twice a year (national examination and provincial examination), and seize the opportunity.

If you are anxious, it means that you are thinking too much, and if you have nothing to do and exercise more, your anxiety will turn into motivation to study.